Jethro Acenas

Jethro’s Thoughts

This is my therapy. I’ll be talking about my life. All of it.

Auteur

Jethro Acenas

Catégorie

Society

Site du podcast

podcasters.spotify.com

Dernier épisode

17 nov. 2025

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Épisodes

Pre Competition Nerves 17.11.2025

I have an upcoming competition and I am experiencing the nerves.

Journal Exercise Mt Whitney 4 of 4 23.10.2025

Final episode of my journal exercise for Mt Whitney

Journal Exercise Mt Whitney 3 of 4 11.10.2025

Feeling guilt about not sharing the same experience as a fellow hiker.

Journal Exercise Mt Whitney 2 of 4 04.10.2025

Continuing to explore the reasons why the hike up to Mt Whitney caused me to feel depressed afterwards

Journal Exercise Mt Whitney 1 of 4 22.09.2025

Trying to figure out what happened to me post Mt Whitney hike.

Rumors 29.06.2025

Addressing the rumors about my dating life.

Road to Masters Nationals 23.06.2025

Sharing my thought about my journey to Masters Nationals.

Friends Wedding 12.03.2025

Describing what I felt during my friends wedding.

Good vs Nice 02.02.2025

My realization the difference between being good vs being nice.

Journal Exercise Rejection 4 of 4 25.01.2025

Concluding this exercise with my feeling around being rejected

Journal Exercise Rejection 3 of 4 18.01.2025

Going to back to FOMO episode. Still dealing with those feelings.

Journal Exercise Rejection 2 of 4 part 1 11.01.2025

Continuing the journal exercise on rejection.

Journal Exercise Rejection 2 of 4 part 2 11.01.2025

Trimming error and I don’t know how to merge these files.

Journal Exercise Rejection 1 of 4 04.01.2025

Discussing my initial thoughts about being rejected.

FOMO 28.12.2024

Recent struggles of this holiday with changes from traditions. Also feeling rejection from friends.

Burning Bridges 23.11.2024

Learning from past mistakes and not reacting so quickly.

Post Team Comp 11.11.2024

Sharing my thoughts on my first CrossFit team competition.

Post Comp Debrief 2x 02.11.2024

Summarizing my thoughts on the last two competitions, Brethren Throw Down and the Fall Classic.

What I think about when I run Part 2 25.10.2024

Finishing up the episode, focusing on the “why.”

What I think about when I run Part 1 15.10.2024

Discussing my thoughts on when I run. This part will be the technically parts of training and what I focus on the run.

Rumination 30.09.2024

Talking about my thoughts on rumination and anxiety.

Not Enough 21.09.2024

My thoughts on not feeling good enough and I am working to stop those thoughts.

Revisit No Friends 09.09.2024

I listened to an old podcast “No Friends.” Talking about why I still struggle with friends.

Post Weightlifting Comp 20.08.2024

My thoughts on my first weightlifting competition.

Journal Exercise, Support 4 of 4 12.08.2024

My final thoughts on my struggles with supporting beyond my capacity. Another journal exercise done.

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