IsaacCRSW

isaaccrsw 3Speak Podcast

Uncategorized EN ↓ Odcinki: 30

Listen and watch the latest videos from isaaccrsw. Hosted by 3Speak.tv. The free speech video platform on the HIVE blockchain.

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: 3speak.tv

Autor

IsaacCRSW

Kategoria

Uncategorized

Strona podcastu

3speak.tv

Ostatni odcinek

4 sie 2024

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Odcinki

Retomando entrenamiento de fuerza de tensión luego de la lesión | Camino de recuperación [ESP|ENG] Video 04.08.2024 1:58

https://3speak.tv/watch?v=isaaccrsw/xcjlgfmv Tensión - Primera vez luego de la lesión [ESP|ENG] --- > *Tension - First time after injury [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![TENSION PLANCHA-Cover.jpg](https://files.peakd.com/file/peakd-hive/isaaccrsw/23xehbBoy26AzkPjMnrEJrgHjnVNMd5SQziexpScU2QZyaosdbMu4EJnk4tsiMm8j2PJW.jpg) --- *Un saludo mi gente, espero se encuentren todos muy bie...

Streetlifting | +50kg en Fondos ¡una locura esto! | Camino de recuperación [ESP|ENG] Video 02.08.2024 2:27

https://3speak.tv/watch?v=isaaccrsw/knxlknpz Streetlifting - Ya +50kg no pesan 😤 vamos volando [ESP|ENG] --- > *Streetlifting - +50kg are no longer heavy 😤 let's fly! [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![STREETLIFTING - FONDOS DÍA 2-Cover.jpg](https://files.peakd.com/file/peakd-hive/isaaccrsw/23uFPftrbkfZgzGMfCYVj6Fkype3ViuoT9Xi9xGsyXmMH8SUnGQRJxip84QXJYeTHEAgL.jpg) --- *Épale mi...

Streetlifting | +32.5kg en Dominadas y retomamos Muscle Up | Camino de recuperación [ESP|ENG] Video 02.08.2024 1:49

https://3speak.tv/watch?v=isaaccrsw/mfzuhbdz Streetlifting - Dominadas lastadas +32.5kg y en aumento [ESP|ENG] --- > *Streetlifting - Pull-ups +32.5kg and increasing [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![STREETLIFTING - DOMINADAS DÍA 2-Cover.jpg](https://files.peakd.com/file/peakd-hive/isaaccrsw/23uQk489zUQKnzroRvL55Y4PW8Q65AAzUCYXd4Jj1QVBFqcK4CUJ6mnSWSxpdaiaWv336.jpg) --- *Épale mi...

Streetlifting | +45kg en Fondos | Camino de recuperación [ESP|ENG] Video 31.07.2024 1:59

https://3speak.tv/watch?v=isaaccrsw/wzgnszko Streetlifting - Seguimos con los fondos lastrados a +45.5 kg [ESP|ENG] --- > *Streetlifting - We continue with weighted funds at +45.5 kg [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![STREETLIFTING - FONDOS DÍA 1-Cover.jpg](https://files.peakd.com/file/peakd-hive/isaaccrsw/23wWpHKJgfqxPuRREDkxkZv37oHYRedocf84TaZfrHDBJy85ZRVLWGu9dFFwWfhgEAACC.jpg)...

Streetlifting | +32.5kg en Dominadas | Camino de recuperación [ESP|ENG] Video 31.07.2024 1:45

https://3speak.tv/watch?v=isaaccrsw/czxrvepr Streetlifting - Seguimos con las Dominadas lastradas a +32.5 kg [ESP|ENG] --- > *Streetlifting - We continue with ballasted pull-ups at +32.5 kg [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![STREETLIFTING - DOMINADAS DÍA 1-Cover.jpg](https://files.peakd.com/file/peakd-hive/isaaccrsw/23wC1AqYzQFqu8QjCErwAJZUfyZHpotX2LEFBwp8QddDZuWdQayNo5UkC4jdM7u9k...

Streetlifting | +30kg en Dominadas y Fondos | Camino de recuperación [ESP|ENG] Video 05.07.2024 4:42

https://3speak.tv/watch?v=isaaccrsw/vclnnzdq Streetlifting +30kg de vuelta | Se está logrando antes de lo pensado [ESP|ENG] --- > *Streetlifting +30kg back | Getting it done sooner than expected [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![STREETLIFTING - +30kg-Cover.jpg](https://files.peakd.com/file/peakd-hive/isaaccrsw/23vsNJQAhKLuQcjamuTVasWM7mAqmNGJjMk3ZRdkLe1VSu3ZkgNYPTif4Bohvmpdmiz4S....

Streetlifting | +17kg en Dominadas y 40 en Fondos | Camino de recuperación [ESP|ENG] Video 04.07.2024 1:34

https://3speak.tv/watch?v=isaaccrsw/votmbwxq Recuperando marcas perdidas | Streetlifting +17kg [ESP|ENG] --- > *Recovering lost brands | Streetlifting +17kg [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![STREETLIFTIN - RECUPERANDO MARCAS-Cover.jpg](https://files.peakd.com/file/peakd-hive/isaaccrsw/23tm93G1bpyKTx56QWpNwq1HeA85EwAkWmUTtmxwySRXPkWQb8w7xTzgkC9ksw9AcopW6.jpg) --- *Épale mi gente,...

Streetlifting | +12kg en Dominadas y Fondos | Camino de recuperación [ESP|ENG] Video 03.07.2024 1:30

https://3speak.tv/watch?v=isaaccrsw/xcjdotee De vuelta a los entrenamientos | Streetlifting +12kg [ESP|ENG] --- > *Back to training | Streetlifting +12kg [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![REGRESAMOS A LOS ENTRENAMIENTOS-Cover.jpg](https://files.peakd.com/file/peakd-hive/isaaccrsw/23tbkspYpGnZ8T3b2WywFQJJD3QVvU7C6SF1rjxq4bKfqCXBLwAe9eNDeoeG2wCSkMBGv.jpg) --- *Épale mi gente, un sa...

Fractura Conminuta de calcáneo | La causa de mi inactividad | Volvemos poco a poco [ESP|ENG] Video 05.06.2024 4:08

https://3speak.tv/watch?v=isaaccrsw/cessvmus Comienza la rehabilitación de mi pie - Día 1 [ESP|ENG] --- > *My foot rehabilitation begins - Day 1 [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![Radiografia 2.jpg](https://files.peakd.com/file/peakd-hive/isaaccrsw/23wMepmKu5b1PRSpXAiHmVcK8urr7qDZc64ENVnAoPzyRFbh8kuveUfJXg516sCCtkT19.jpg) --- *Hola que tal mi gente de #hive y compañeros de #swc, e...

Streetlifting | +37kg seguimos subiendo | Regreso luego de la lesión [ESP|ENG] Video 17.05.2024 1:11

https://3speak.tv/watch?v=isaaccrsw/ymyvnldf Streetlifting | +37.5kg en Dominadas y Fondos | Y recuperamos Muscle Up +5kg [ESP|ENG] --- > *Streetlifting | +37.5kg in Pull-Ups and Dips | And we recover Muscle Up +5kg [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![STREETLIFTING - +37kg-Cover.jpg](https://files.peakd.com/file/peakd-hive/isaaccrsw/23w2m35HsemH9uqTcdXL4iytVp5hfSDvShnVEai4munkwups4...

Escalador competitivo Vs Atleta de Calistenia Intermedio | Sets and Reps de prueba [ESP|ENG] Video 20.04.2024 3:15

https://3speak.tv/watch?v=isaaccrsw/hwhjfrof Escalador Semi-Pro Vs Atleta de Calistenia [ESP|ENG] --- > *Semi-Pro Climber Vs Calisthenics Athlete [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![ESCALADOR VS CALISTENICO-Cover.jpg](https://files.peakd.com/file/peakd-hive/isaaccrsw/23wMWRTsMynae2Pk6NXkMNhdUndFNkxjCF7yDdJS8X8YM73r7UaX7hHoX7WWmm8ppGzJV.jpg) --- *Épale mi gente, un saludo a toda la...

Entrenamiento en Casa | Barras recién pintadas | Tensión Planche [ESP|ENG] Video 19.04.2024 2:08

https://3speak.tv/watch?v=isaaccrsw/pengvwvk Entrenando en casa | Pintaron las barras donde entrena el Team CRSW [ESP|ENG] --- > *Training at home | They painted the bars where Team CRSW trains [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![POST HIVE-Cover.jpg](https://files.peakd.com/file/peakd-hive/isaaccrsw/23vsLb83wDa46Cqge2MvT74qnoHNmLrFWcTGWAg3MfCsp2iyzrnxMN2fzfgUAHpvhQUG9.jpg) --- *Épa...

Streetlifting | +32.5kg que pesan más de lo que parece | Parte 2 [ESP|ENG] Video 19.04.2024 1:41

https://3speak.tv/watch?v=isaaccrsw/vpwyhicn Streetlifting | +32.5kg | Trabajando en los pesos Parte 2 [ESP|ENG] --- > *Streetlifting | +32.5kg | Working on the weights Part 2 [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![STREETLIFTING - +32.5KG - PARTE 2-Cover.jpg](https://files.peakd.com/file/peakd-hive/isaaccrsw/23wqiZvPnAHsLCqCu8d831QXZG11Gb5oUJaNY9BcfKk77yvuPia7eM4NQWEGjQhVnHpQJ.jpg) --...

Streetlifting | +32.5kg que parecen 40kg [ESP|ENG] Video 15.04.2024 1:16

https://3speak.tv/watch?v=isaaccrsw/bsgearia Streetlifting | +32.5kg | Seguimos aumentando pesos [ESP|ENG] --- > *Streetlifting | +32.5kg | We continue to increase weights [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![STREETLIFTING - +32.5KG-Cover.jpg](https://files.peakd.com/file/peakd-hive/isaaccrsw/23uQpZPHVwJSDgTqe2kqy9Hyddc94i7joVq37kq97Y8NvVWP71s6MTDLoasEkYDzXf5ay.jpg) --- *Épale mi ge...

Streetlifting | +30kg en Dominadas y Fondos | Parte 2 [ESP|ENG] Video 03.04.2024 1:42

https://3speak.tv/watch?v=isaaccrsw/yqnstppx Streetlifting | Tres meses de puro poder | Dominadas y Fondos [ESP|ENG] --- > *Streetlifting | Three months of pure power | Pull-ups and dips [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![STREETLIFTING - +30KG PARTE 2-Cover.jpg](https://files.peakd.com/file/peakd-hive/isaaccrsw/23wMabYuZByX4VwUBdqRk5DU6WqjLCDsKakhPe6sT8am2fZ7g5Dpi4DeZpWzxd4saWX2h....

Streetlifting | Atleta de calistenia entrenando pierna con lastre | Pierna y Musle Up [ESP|ENG] Video 29.03.2024 1:13

https://3speak.tv/watch?v=isaaccrsw/bxoccynw Streetlifting | Nuevamente entrenando pierna con peso extra | Sentadilla y Muscle Up [ESP|ENG] --- > *Streetlifting | Training leg again with extra weight | Squat and Muscle Up [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![STREETLIFTING - PIERNA Y MUSCLE UP-Cover.jpg](https://files.peakd.com/file/peakd-hive/isaaccrsw/23u5xN8tNw4vZxCXScCyRZDWys8wQH...

Streetlifting | +30kg en Dominadas y Fondos | Primera semana [ESP|ENG] Video 28.03.2024 1:38

https://3speak.tv/watch?v=isaaccrsw/ogcscaid Streetlifting | Comenzamos con los 3 meses de lastre | Dominadas y Fondos [ESP|ENG] --- > *Streetlifting | We start with the 3 months of ballast | Pull-ups and dips [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![STREETLIFTING - +30KG-Cover.jpg](https://files.peakd.com/file/peakd-hive/isaaccrsw/23x17NXg5yUHRcfHUuzGDu6G61TSg6cV7wcYJK7moc6HTVSGgLX5TL1...

Hefesto | Terminamos el ciclo de entrenamientos de tensión y power moves [ESP|ENG] Video 27.03.2024 1:58

https://3speak.tv/watch?v=isaaccrsw/pqncejfx Hefesto | Semana aplicando cargas altas | Resistencia [ESP|ENG] --- > *Hephaestus | Week applying high loads | Endurance [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![HEPHAESTUS - RESISTANCE WEEK-Cover.jpg](https://files.peakd.com/file/peakd-hive/isaaccrsw/23vhuZqpBZfSEtERHB5fkTjPDf2id1kBJi8fp2Hjcwf3UHxHz5XmfGrAfZB5SA1oHqhX6.jpg) --- *Epa mi gente...

Tensión | Semana aplicada al Volumen del entrenamiento [ESP|ENG] Video 22.03.2024 1:58

https://3speak.tv/watch?v=isaaccrsw/wcxitbri Tensión - Semana de Volumen [ESP|ENG] --- > *Tension - Volume Week [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![vlcsnap-2024-03-10-21h32m27s575.png](https://files.peakd.com/file/peakd-hive/isaaccrsw/23wC9LgWFeYSjtJTy7oGsPF7dUwCCLESo4Cdm5faUMu1sFzeaMhFgsGCMCLMngRvrLRZW.png) --- *Un saludo mi gente, espero se encuentren todos muy bien, tanto #hiver...

Hefesto | Semana aplicada al Volumen del entrenamiento | Parte 2 [ESP|ENG] Video 21.03.2024 1:39

https://3speak.tv/watch?v=isaaccrsw/kdtvoapo Hefesto | Semana de Volumen | Parte 2 [ESP|ENG] --- > *Hephaestus | Volume Week | Part 2 [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![vlcsnap-2024-03-10-21h13m12s458.png](https://files.peakd.com/file/peakd-hive/isaaccrsw/23wWttFtuAfYvwmN7qzgs9LTiYRh1ook4rusgxE7uYKuYMNf5Gk41WUKtYbr6bPCb5VAQ.png) --- *Epa mi gente, un saludo para todos los #hivers...

Tensión | Fuerza y técnica aplicada al Front Lever y Straddle Planche | Parte 2 [ESP|ENG] Video 20.03.2024 1:37

https://3speak.tv/watch?v=isaaccrsw/ypykddtw Tensión - Fuerza y Técnica | Parte 2 [ESP|ENG] --- > *Tension - Strenght and Technique | Part 2 [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![vlcsnap-2024-03-10-20h08m57s679.png](https://files.peakd.com/file/peakd-hive/isaaccrsw/23uQpCgHQyckAH95vihpPDWFV7UMWHv5jvtre8pq4he46JryvDzFTEF3GF3yuRcLrMq8L.png) --- *Un saludo mi gente, espero se encuentren...

Hefesto | Semana aplicada al Volumen del entrenamiento [ESP|ENG] Video 19.03.2024 2:25

https://3speak.tv/watch?v=isaaccrsw/zphtqhyl Hefesto | Semana de Volumen [ESP|ENG] --- > *Hephaestus | Volume Week [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![vlcsnap-2024-03-10-20h43m50s186.png](https://files.peakd.com/file/peakd-hive/isaaccrsw/23vhwKXucb9umAu9qPweKkns1L4wgVKBYNRbmYTtwdC9KS8kQTh94nz5uPd4KTbbYnLkJ.png) --- *Regresé mis muchachos, un saludo a todos los #hivers y mis colegas...

Tensión | Fuerza y técnica aplicada al Front Lever y Straddle Planche [ESP|ENG] Video 17.03.2024 2:15

https://3speak.tv/watch?v=isaaccrsw/zeohwulg Tensión - Fuerza y Técnica [ESP|ENG] --- > *Tension - Strenght and Technique [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![vlcsnap-2024-03-10-20h08m57s679.png](https://files.peakd.com/file/peakd-hive/isaaccrsw/23uQpCgHQyckAH95vihpPDWFV7UMWHv5jvtre8pq4he46JryvDzFTEF3GF3yuRcLrMq8L.png) --- *Un saludo mi gente, espero se encuentren todos muy bien, ta...

1st Versus by modality of 2024 | Parque Las Ballenitas | Aragua - Maracay [ESP|ENG] Video 22.02.2024 0:21

https://3speak.tv/watch?v=isaaccrsw/ddhjdnjb Invitación al 1º Versus por modalidad del 2024 [ESP|ENG] --- > *Invitation to the 1st Versus by modality of 2024 [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![vlcsnap-2024-02-21-22h25m19s258.png](https://files.peakd.com/file/peakd-hive/isaaccrsw/23xp4KgM55kZxa18oHKmkAGeytRUR5vpq8Bf3zVu49tbi8ePR9WRkrGQSJ1KChe7RRepR.png) --- *Un saludo a toda la com...

Hephaestus | Download Week 3 | Developing movement proprioception [ESP|ENG] Video 17.02.2024 1:15

https://3speak.tv/watch?v=isaaccrsw/gmdqenvd Hefesto | Descarga para trabajar técnica de ejecución Día 3 [ESP|ENG] --- > *Hephaestus | Download to work execution technique Day 3 [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![MIN.png](https://files.peakd.com/file/peakd-hive/isaaccrsw/23u61BbzUAp24v4T5Kre2kFzYuzhp4d3kpUz8idMX4fr69nernshB4rZFbkmEj7ZRU8uz.png) [Miniatura creada por @darc.edit](ht...