IsaacCRSW

isaaccrsw 3Speak Podcast

Uncategorized EN ↓ 30 episodes

Listen and watch the latest videos from isaaccrsw. Hosted by 3Speak.tv. The free speech video platform on the HIVE blockchain.

Be sure to visit the podcast's website and support the creator: 3speak.tv

Author

IsaacCRSW

Episodes

Retomando entrenamiento de fuerza de tensión luego de la lesión | Camino de recuperación [ESP|ENG] Video 04.08.2024 1:58

https://3speak.tv/watch?v=isaaccrsw/xcjlgfmv Tensión - Primera vez luego de la lesión [ESP|ENG] --- > *Tension - First time after injury [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![TENSION PLANCHA-Cover.jpg](https://files.peakd.com/file/peakd-hive/isaaccrsw/23xehbBoy26AzkPjMnrEJrgHjnVNMd5SQziexpScU2QZyaosdbMu4EJnk4tsiMm8j2PJW.jpg) --- *Un saludo mi gente, espero se encuentren todos muy bie...

Streetlifting | +50kg en Fondos ¡una locura esto! | Camino de recuperación [ESP|ENG] Video 02.08.2024 2:27

https://3speak.tv/watch?v=isaaccrsw/knxlknpz Streetlifting - Ya +50kg no pesan 😤 vamos volando [ESP|ENG] --- > *Streetlifting - +50kg are no longer heavy 😤 let's fly! [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![STREETLIFTING - FONDOS DÍA 2-Cover.jpg](https://files.peakd.com/file/peakd-hive/isaaccrsw/23uFPftrbkfZgzGMfCYVj6Fkype3ViuoT9Xi9xGsyXmMH8SUnGQRJxip84QXJYeTHEAgL.jpg) --- *Épale mi...

Streetlifting | +32.5kg en Dominadas y retomamos Muscle Up | Camino de recuperación [ESP|ENG] Video 02.08.2024 1:49

https://3speak.tv/watch?v=isaaccrsw/mfzuhbdz Streetlifting - Dominadas lastadas +32.5kg y en aumento [ESP|ENG] --- > *Streetlifting - Pull-ups +32.5kg and increasing [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![STREETLIFTING - DOMINADAS DÍA 2-Cover.jpg](https://files.peakd.com/file/peakd-hive/isaaccrsw/23uQk489zUQKnzroRvL55Y4PW8Q65AAzUCYXd4Jj1QVBFqcK4CUJ6mnSWSxpdaiaWv336.jpg) --- *Épale mi...

Streetlifting | +45kg en Fondos | Camino de recuperación [ESP|ENG] Video 31.07.2024 1:59

https://3speak.tv/watch?v=isaaccrsw/wzgnszko Streetlifting - Seguimos con los fondos lastrados a +45.5 kg [ESP|ENG] --- > *Streetlifting - We continue with weighted funds at +45.5 kg [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![STREETLIFTING - FONDOS DÍA 1-Cover.jpg](https://files.peakd.com/file/peakd-hive/isaaccrsw/23wWpHKJgfqxPuRREDkxkZv37oHYRedocf84TaZfrHDBJy85ZRVLWGu9dFFwWfhgEAACC.jpg)...

Streetlifting | +32.5kg en Dominadas | Camino de recuperación [ESP|ENG] Video 31.07.2024 1:45

https://3speak.tv/watch?v=isaaccrsw/czxrvepr Streetlifting - Seguimos con las Dominadas lastradas a +32.5 kg [ESP|ENG] --- > *Streetlifting - We continue with ballasted pull-ups at +32.5 kg [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![STREETLIFTING - DOMINADAS DÍA 1-Cover.jpg](https://files.peakd.com/file/peakd-hive/isaaccrsw/23wC1AqYzQFqu8QjCErwAJZUfyZHpotX2LEFBwp8QddDZuWdQayNo5UkC4jdM7u9k...

Streetlifting | +30kg en Dominadas y Fondos | Camino de recuperación [ESP|ENG] Video 05.07.2024 4:42

https://3speak.tv/watch?v=isaaccrsw/vclnnzdq Streetlifting +30kg de vuelta | Se está logrando antes de lo pensado [ESP|ENG] --- > *Streetlifting +30kg back | Getting it done sooner than expected [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![STREETLIFTING - +30kg-Cover.jpg](https://files.peakd.com/file/peakd-hive/isaaccrsw/23vsNJQAhKLuQcjamuTVasWM7mAqmNGJjMk3ZRdkLe1VSu3ZkgNYPTif4Bohvmpdmiz4S....

Streetlifting | +17kg en Dominadas y 40 en Fondos | Camino de recuperación [ESP|ENG] Video 04.07.2024 1:34

https://3speak.tv/watch?v=isaaccrsw/votmbwxq Recuperando marcas perdidas | Streetlifting +17kg [ESP|ENG] --- > *Recovering lost brands | Streetlifting +17kg [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![STREETLIFTIN - RECUPERANDO MARCAS-Cover.jpg](https://files.peakd.com/file/peakd-hive/isaaccrsw/23tm93G1bpyKTx56QWpNwq1HeA85EwAkWmUTtmxwySRXPkWQb8w7xTzgkC9ksw9AcopW6.jpg) --- *Épale mi gente,...

Streetlifting | +12kg en Dominadas y Fondos | Camino de recuperación [ESP|ENG] Video 03.07.2024 1:30

https://3speak.tv/watch?v=isaaccrsw/xcjdotee De vuelta a los entrenamientos | Streetlifting +12kg [ESP|ENG] --- > *Back to training | Streetlifting +12kg [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![REGRESAMOS A LOS ENTRENAMIENTOS-Cover.jpg](https://files.peakd.com/file/peakd-hive/isaaccrsw/23tbkspYpGnZ8T3b2WywFQJJD3QVvU7C6SF1rjxq4bKfqCXBLwAe9eNDeoeG2wCSkMBGv.jpg) --- *Épale mi gente, un sa...

Fractura Conminuta de calcáneo | La causa de mi inactividad | Volvemos poco a poco [ESP|ENG] Video 05.06.2024 4:08

https://3speak.tv/watch?v=isaaccrsw/cessvmus Comienza la rehabilitación de mi pie - Día 1 [ESP|ENG] --- > *My foot rehabilitation begins - Day 1 [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![Radiografia 2.jpg](https://files.peakd.com/file/peakd-hive/isaaccrsw/23wMepmKu5b1PRSpXAiHmVcK8urr7qDZc64ENVnAoPzyRFbh8kuveUfJXg516sCCtkT19.jpg) --- *Hola que tal mi gente de #hive y compañeros de #swc, e...

Streetlifting | +37kg seguimos subiendo | Regreso luego de la lesión [ESP|ENG] Video 17.05.2024 1:11

https://3speak.tv/watch?v=isaaccrsw/ymyvnldf Streetlifting | +37.5kg en Dominadas y Fondos | Y recuperamos Muscle Up +5kg [ESP|ENG] --- > *Streetlifting | +37.5kg in Pull-Ups and Dips | And we recover Muscle Up +5kg [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![STREETLIFTING - +37kg-Cover.jpg](https://files.peakd.com/file/peakd-hive/isaaccrsw/23w2m35HsemH9uqTcdXL4iytVp5hfSDvShnVEai4munkwups4...

Escalador competitivo Vs Atleta de Calistenia Intermedio | Sets and Reps de prueba [ESP|ENG] Video 20.04.2024 3:15

https://3speak.tv/watch?v=isaaccrsw/hwhjfrof Escalador Semi-Pro Vs Atleta de Calistenia [ESP|ENG] --- > *Semi-Pro Climber Vs Calisthenics Athlete [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![ESCALADOR VS CALISTENICO-Cover.jpg](https://files.peakd.com/file/peakd-hive/isaaccrsw/23wMWRTsMynae2Pk6NXkMNhdUndFNkxjCF7yDdJS8X8YM73r7UaX7hHoX7WWmm8ppGzJV.jpg) --- *Épale mi gente, un saludo a toda la...

Entrenamiento en Casa | Barras recién pintadas | Tensión Planche [ESP|ENG] Video 19.04.2024 2:08

https://3speak.tv/watch?v=isaaccrsw/pengvwvk Entrenando en casa | Pintaron las barras donde entrena el Team CRSW [ESP|ENG] --- > *Training at home | They painted the bars where Team CRSW trains [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![POST HIVE-Cover.jpg](https://files.peakd.com/file/peakd-hive/isaaccrsw/23vsLb83wDa46Cqge2MvT74qnoHNmLrFWcTGWAg3MfCsp2iyzrnxMN2fzfgUAHpvhQUG9.jpg) --- *Épa...

Streetlifting | +32.5kg que pesan más de lo que parece | Parte 2 [ESP|ENG] Video 19.04.2024 1:41

https://3speak.tv/watch?v=isaaccrsw/vpwyhicn Streetlifting | +32.5kg | Trabajando en los pesos Parte 2 [ESP|ENG] --- > *Streetlifting | +32.5kg | Working on the weights Part 2 [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![STREETLIFTING - +32.5KG - PARTE 2-Cover.jpg](https://files.peakd.com/file/peakd-hive/isaaccrsw/23wqiZvPnAHsLCqCu8d831QXZG11Gb5oUJaNY9BcfKk77yvuPia7eM4NQWEGjQhVnHpQJ.jpg) --...

Streetlifting | +32.5kg que parecen 40kg [ESP|ENG] Video 15.04.2024 1:16

https://3speak.tv/watch?v=isaaccrsw/bsgearia Streetlifting | +32.5kg | Seguimos aumentando pesos [ESP|ENG] --- > *Streetlifting | +32.5kg | We continue to increase weights [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![STREETLIFTING - +32.5KG-Cover.jpg](https://files.peakd.com/file/peakd-hive/isaaccrsw/23uQpZPHVwJSDgTqe2kqy9Hyddc94i7joVq37kq97Y8NvVWP71s6MTDLoasEkYDzXf5ay.jpg) --- *Épale mi ge...

Streetlifting | +30kg en Dominadas y Fondos | Parte 2 [ESP|ENG] Video 03.04.2024 1:42

https://3speak.tv/watch?v=isaaccrsw/yqnstppx Streetlifting | Tres meses de puro poder | Dominadas y Fondos [ESP|ENG] --- > *Streetlifting | Three months of pure power | Pull-ups and dips [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![STREETLIFTING - +30KG PARTE 2-Cover.jpg](https://files.peakd.com/file/peakd-hive/isaaccrsw/23wMabYuZByX4VwUBdqRk5DU6WqjLCDsKakhPe6sT8am2fZ7g5Dpi4DeZpWzxd4saWX2h....

Streetlifting | Atleta de calistenia entrenando pierna con lastre | Pierna y Musle Up [ESP|ENG] Video 29.03.2024 1:13

https://3speak.tv/watch?v=isaaccrsw/bxoccynw Streetlifting | Nuevamente entrenando pierna con peso extra | Sentadilla y Muscle Up [ESP|ENG] --- > *Streetlifting | Training leg again with extra weight | Squat and Muscle Up [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![STREETLIFTING - PIERNA Y MUSCLE UP-Cover.jpg](https://files.peakd.com/file/peakd-hive/isaaccrsw/23u5xN8tNw4vZxCXScCyRZDWys8wQH...

Streetlifting | +30kg en Dominadas y Fondos | Primera semana [ESP|ENG] Video 28.03.2024 1:38

https://3speak.tv/watch?v=isaaccrsw/ogcscaid Streetlifting | Comenzamos con los 3 meses de lastre | Dominadas y Fondos [ESP|ENG] --- > *Streetlifting | We start with the 3 months of ballast | Pull-ups and dips [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![STREETLIFTING - +30KG-Cover.jpg](https://files.peakd.com/file/peakd-hive/isaaccrsw/23x17NXg5yUHRcfHUuzGDu6G61TSg6cV7wcYJK7moc6HTVSGgLX5TL1...

Hefesto | Terminamos el ciclo de entrenamientos de tensión y power moves [ESP|ENG] Video 27.03.2024 1:58

https://3speak.tv/watch?v=isaaccrsw/pqncejfx Hefesto | Semana aplicando cargas altas | Resistencia [ESP|ENG] --- > *Hephaestus | Week applying high loads | Endurance [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![HEPHAESTUS - RESISTANCE WEEK-Cover.jpg](https://files.peakd.com/file/peakd-hive/isaaccrsw/23vhuZqpBZfSEtERHB5fkTjPDf2id1kBJi8fp2Hjcwf3UHxHz5XmfGrAfZB5SA1oHqhX6.jpg) --- *Epa mi gente...

Tensión | Semana aplicada al Volumen del entrenamiento [ESP|ENG] Video 22.03.2024 1:58

https://3speak.tv/watch?v=isaaccrsw/wcxitbri Tensión - Semana de Volumen [ESP|ENG] --- > *Tension - Volume Week [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![vlcsnap-2024-03-10-21h32m27s575.png](https://files.peakd.com/file/peakd-hive/isaaccrsw/23wC9LgWFeYSjtJTy7oGsPF7dUwCCLESo4Cdm5faUMu1sFzeaMhFgsGCMCLMngRvrLRZW.png) --- *Un saludo mi gente, espero se encuentren todos muy bien, tanto #hiver...

Hefesto | Semana aplicada al Volumen del entrenamiento | Parte 2 [ESP|ENG] Video 21.03.2024 1:39

https://3speak.tv/watch?v=isaaccrsw/kdtvoapo Hefesto | Semana de Volumen | Parte 2 [ESP|ENG] --- > *Hephaestus | Volume Week | Part 2 [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![vlcsnap-2024-03-10-21h13m12s458.png](https://files.peakd.com/file/peakd-hive/isaaccrsw/23wWttFtuAfYvwmN7qzgs9LTiYRh1ook4rusgxE7uYKuYMNf5Gk41WUKtYbr6bPCb5VAQ.png) --- *Epa mi gente, un saludo para todos los #hivers...

Tensión | Fuerza y técnica aplicada al Front Lever y Straddle Planche | Parte 2 [ESP|ENG] Video 20.03.2024 1:37

https://3speak.tv/watch?v=isaaccrsw/ypykddtw Tensión - Fuerza y Técnica | Parte 2 [ESP|ENG] --- > *Tension - Strenght and Technique | Part 2 [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![vlcsnap-2024-03-10-20h08m57s679.png](https://files.peakd.com/file/peakd-hive/isaaccrsw/23uQpCgHQyckAH95vihpPDWFV7UMWHv5jvtre8pq4he46JryvDzFTEF3GF3yuRcLrMq8L.png) --- *Un saludo mi gente, espero se encuentren...

Hefesto | Semana aplicada al Volumen del entrenamiento [ESP|ENG] Video 19.03.2024 2:25

https://3speak.tv/watch?v=isaaccrsw/zphtqhyl Hefesto | Semana de Volumen [ESP|ENG] --- > *Hephaestus | Volume Week [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![vlcsnap-2024-03-10-20h43m50s186.png](https://files.peakd.com/file/peakd-hive/isaaccrsw/23vhwKXucb9umAu9qPweKkns1L4wgVKBYNRbmYTtwdC9KS8kQTh94nz5uPd4KTbbYnLkJ.png) --- *Regresé mis muchachos, un saludo a todos los #hivers y mis colegas...

Tensión | Fuerza y técnica aplicada al Front Lever y Straddle Planche [ESP|ENG] Video 17.03.2024 2:15

https://3speak.tv/watch?v=isaaccrsw/zeohwulg Tensión - Fuerza y Técnica [ESP|ENG] --- > *Tension - Strenght and Technique [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![vlcsnap-2024-03-10-20h08m57s679.png](https://files.peakd.com/file/peakd-hive/isaaccrsw/23uQpCgHQyckAH95vihpPDWFV7UMWHv5jvtre8pq4he46JryvDzFTEF3GF3yuRcLrMq8L.png) --- *Un saludo mi gente, espero se encuentren todos muy bien, ta...

1st Versus by modality of 2024 | Parque Las Ballenitas | Aragua - Maracay [ESP|ENG] Video 22.02.2024 0:21

https://3speak.tv/watch?v=isaaccrsw/ddhjdnjb Invitación al 1º Versus por modalidad del 2024 [ESP|ENG] --- > *Invitation to the 1st Versus by modality of 2024 [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![vlcsnap-2024-02-21-22h25m19s258.png](https://files.peakd.com/file/peakd-hive/isaaccrsw/23xp4KgM55kZxa18oHKmkAGeytRUR5vpq8Bf3zVu49tbi8ePR9WRkrGQSJ1KChe7RRepR.png) --- *Un saludo a toda la com...

Hephaestus | Download Week 3 | Developing movement proprioception [ESP|ENG] Video 17.02.2024 1:15

https://3speak.tv/watch?v=isaaccrsw/gmdqenvd Hefesto | Descarga para trabajar técnica de ejecución Día 3 [ESP|ENG] --- > *Hephaestus | Download to work execution technique Day 3 [ESP|ENG]* --- _**STREET WORKOUT COMMUNITY**_ --- ![MIN.png](https://files.peakd.com/file/peakd-hive/isaaccrsw/23u61BbzUAp24v4T5Kre2kFzYuzhp4d3kpUz8idMX4fr69nernshB4rZFbkmEj7ZRU8uz.png) [Miniatura creada por @darc.edit](ht...