I'm Wigging Out

TLDR: Baby Kee needs a hug, fight, flight or freeze, DJ spin that sh*t  This week's episode discusses sexual harassment. For support please visit 1800RESPECT or call 1800 737 732.  Why do we think of the perfect come back in the shower the next day? Why are we conditioned to centre other people's feelings at the expense of our own? And does being a role model mean being a perfect person? T...

I'm Glowing Out! TLDR: Best of beauty, flap stats, and something for your lips and pits.  Wait, people are using red light dildos now? What do you mean top 1% of all vaginas? And when did beauty standards make their way into our pants? This month, Kee and Lucy pop their pusses and reassure you that you're absoultely perfect, just as you are.  ⁠⁠⁠ WHAT SHOULD WE (BEAUTY) BREAKDOWN? ⁠⁠⁠ THIN...

TLDR: Lucy legged it, everyone is shrinking, and the sandwich generation on screen.  Why are 91% of women dissatisfied with their bodies? Are we at the peak of the thinness epidemic? And how can we protect our mental health when body image is at an all time low? This week, Lucy and Kee get candid about how they're feeling right now, and remind you that bodies are not a trend.  Butterfly Founda...

TLDR: Our big fight, saying yes to everything, and a kiki with Keke. What's the difference between a 'yes friend' and a 'people pleaser'? Does every friendship have to tick every box? And how do you balance spontaneity with reality? This week, Kee and Lucy share the importance of going out to find your people, instead of waiting for them to find you. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

TLDR: Lucy's popping off on Depop, dream job vs baby, and a little bit of talkback. What does the #Girlboss movement have to answer for when it comes to our indenity feeling so tied to career? How much does motherhood impact our work, really? And what questions can you ask yourself before making one of life's biggest decisions? This week, Lucy and Kee talk through dream jobs and pre-baby c...

I'm Glowing Out! TLDR: A new way of washing, five big beauty myths, and we've got your eyes covered. Does shaving make your hair grow back thicker and darker? Are incense and candles bad for your health? And what does 'Clean Beauty' even mean? This month, Lucy and Kee bust a couple myths and spill some major beauty tea.  ⁠⁠ WHAT SHOULD WE (BEAUTY) BREAKDOWN? ⁠⁠ THINGS WE MENTIONED:...

TLDR: Kee is cursed, big money problems and your new favourite spice girl How do you talk about money while being sensitive to other people's situations? Did you know that 61% of women would rather talk about the specifics of their own death than their finances? And what's the best way to share big news? This week, Lucy and Kee talk through how to balance being sensitivitie while also cele...

TLDR: Lucy's big boulder, love and faith, and something for dirty girls. Is it possible for an interfaith relationship to work? How can you respect each other's beliefs while honouring your own? And what are the big questions you need to ask? This week, Lucy and Kee share their experiences with faith and how they would approach a very big conversation. This episode of I’m Wigging Out was b...

TLDR: Kee's a Category 3, being born to try and a hot date. When did it become so embarrassing to put ourselves 'out there'? Why do we get so hung up on what people might think about us  trying ? And is cringe just the price of entry? This week, Lucy and Kee share their best advice for creating content online. This episode of I’m Wigging Out was brought to you by  QV Ceramides,  for so...

I'm Glowing Out! TLDR: Two HUGE global launches, beauty that's worth the money and head-to-toe exfoliation. MERIT is launching in Sephora Australia, here are our favourite products. Marc Jacobs Beauty is back with a VERY BIG launch. And we all have our favourite treatments that are worth the splurge, so what are ours? This month, Lucy and Kee share the six beauty products and treatments th...

TLDR: Lucy's old I guess, the honeymoon period, and revisiting a recco. Is it normal to feel grief about the happiest time of your life? Does a baby  really  change everything? And how do you prepare your relationship for a new family member? This week, Kee shares her best advice for first-time parents. This episode of I’m Wigging Out was brought to you by ⁠⁠Edenvale⁠⁠ , premium Australian alc...

TLDR: Kee's avoiding the doc, waiting for the penny to drop, and a tangle-free zone. How do you lean into a new relationship while carrying the baggage of past disappointment? What even are 'attachment styles'? And can you change yours? This week, Lucy and Kee talk through attachment theory, relationship anxiety, and letting yourself fall in love. This episode of I’m Wigging Out was br...

TLDR: We missed the mark, Ash is the best, and we love this community so much.  Wigatonis! We are dropping into your feed for a bonus episode, revisiting the topic we discussed on Monday after receiving some feedback from a Wigatoni, Ash, that made us realise that we didn’t do Anon's dilemma (or the carer’s experience) justice. Ash's message was so beautifully considered and she called us...

TLDR: Lucy's old self is back (scary), caring for yourself while you care for someone else, and a nostalgic snack. What happens when the future you imagined suddenly changes? How can you support a partner through chronic illness without losing yourself or sacrificing your own happiness? And what is Spoon Theory? This week, Kee and Lucy hold space for a dilemma about invisible illness and love.  Th...

I'm Glowing Out! TLDR: GO-from-head-TO-Toe, trending skincare ingredients and a crust-free brow gel. Should we really be exfoliating our scalps? WTF are peptides and why are people injecting them? And the skincare ingredient you are definitely seeing everywhere (trout ally). This week, Lucy and Kee get you up to speed on the beauty news clogging up your feeds. WHAT SHOULD WE (BEAUTY) BREAKDOWN...

TLDR: Lucy's still not engaged, she's bringing sexy back and Kee's in her book era. What is the right way to approach intimacy in a period of grief? Why does it feel so awkward when it's been a while between roots? And what is true intimacy anyway? This week, Kee and Lucy give their advice for getting back on the (sexy) horse. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SUBMIT YOUR MELTDOWN ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

TLDR: more free time, same job/different woman and a sexy thermal. How do you balance motherhood and going above and beyond at work? (You can't.) Can you compete with colleagues who don't have kids? And why do we hold women to such an impossible standard? This week, Kee and Lucy break down a dilemma about returning to work with a new set of challenges in tow.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SUBMI...

TLDR: missing meds, a devo diagnosis and hands-free mode. Coeliac Disease affects so many Australians, so why don't people take it seriously? What do you say to people who don't think your intolerances are real? And how do you find joy in food again when you're dealing with anxiety? This week, Lucy and Kee share their experiences with intolerances and how to navigate post-diagnosis grief.  ⁠⁠⁠⁠⁠⁠⁠...

No show notes, just vibes.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SUBMIT YOUR MELTDOWN ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ THINGS WE MENTIONED: INTREPID:  Broome to the Bungle Bungles * *please note that this trip was a paid parntership for Lucy but this episode is not part of that partnership. We're just sharing our genuine experience and hope you enjoy the lols.  HOSTS & PRODUCERS: Lucy Neville /  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

TLDR:  Travelling with friends? $20B on gifts and keeping it circular. Just checking, how much are we all spending on gifts? How do you simplify gift-giving but keep it meaningful? And are gifts always necessary? This week, Kee and Lucy breakdown gift-giving and prove that bigger isn't always better. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SUBMIT YOUR MELTDOWN ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ THINGS WE MENTIONED: The Big...

TLDR:  Work's a bit slow, ACOD and tea too! How do you navigate your parents' divorce as an adult? Is it okay to set boundaries as the child in the situation? And How do you protect your peace while supporting your parents' new era of confidence? This week, Kee and Lucy explore the trend of late-in-life divorce and that selfishness isn't always a bad thing. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SUB...

TLDR: 38! Trying to celebrate! WAG wars and puffs.  How do exit a competition you never entered into? Why is our natural instinct to gatekeep? And are these unspoken rules really rules to live by? This week, Kee and Lucy share their opinions on uniqueness, and their advice for letting someone else enjoy their spotlight without dimming your own. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SUBMIT YOUR MELTDOWN ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

This is a big episode wigatonis, if you need support, please contact  Beyond Blue  — 1300 22 4636 (24/7) ‍ TLDR: Lucy wasn't sparkly, a heavy news day every day, and second season of lols.  How do we find joy in a hopeless place? How many unprecedented world events can one generation live through? And where's all the humanity gone? This week, Kee and Lucy talk through a dilemma about an in...

PANDA (Perinatal Anxiety & Depression Australia)  — 1300 726 306 (Monday to Friday, 9am - 7.30pm; Saturday, 9.00am – 4pm) Beyond Blue  — 1300 22 4636 (24/7)  ‍ TLDR: Kee's been a busy bee, an uncertain future and a glow from within (that you can buy from the chemist)  10% of men experience postpartum depression, so why do we know so little about it? How do you support your partner through...

TLDR: Lucy's floordrobe, one more lonely girl and some real legends. Is it just me that's feeling this lonely? How do I make my friendships deeper? And does small talk always have to suck? This week, Kee and Lucy share what they've learned about loneliness and share how to be the best conversationalist in the room.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SUBMIT YOUR MELTDOWN ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ THINGS WE MENTI...