Lucy Neville and Kee Reece Searles
I'm Wigging Out
Everyone’s just pretending to be normal. I’m Wigging Out is a weekly podcast for overthinkers and deep feelers. Each week, hosts Lucy Neville and Kee Reece Searles unpack a listener dilemma, and share their advice and parallel stories. Wonderfully weird and utterly relatable, I’m Wigging Out is the warm hug you need to snap you out of a spiral. Every overthinker needs something to look forward to after their weekly Sunday Scaries, so I’m Wigging Out will drop every Monday morning. You’re welcome.
Author
Lucy Neville and Kee Reece Searles
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
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Episodes
BONUS: Did Our Friendship Survive The Holiday? 09.07.2026 22:34
No show notes, just vibes. SUBMIT YOUR MELTDOWN THINGS WE MENTIONED: INTREPID: Broome to the Bungle Bungles * *please note that this trip was a paid parntership for Lucy but this episode is not part of that partnership. We're just sharing our genuine experience and hope you enjoy the lols. HOSTS & PRODUCERS: Lucy Neville / ...
Gift Giving Has Gotten A Little Out Of Hand 05.07.2026 34:50
TLDR: Travelling with friends? $20B on gifts and keeping it circular. Just checking, how much are we all spending on gifts? How do you simplify gift-giving but keep it meaningful? And are gifts always necessary? This week, Kee and Lucy breakdown gift-giving and prove that bigger isn't always better. SUBMIT YOUR MELTDOWN THINGS WE MENTIONED: The Big...
The Reality of Being An Adult Child of Divorce 28.06.2026 28:49
TLDR: Work's a bit slow, ACOD and tea too! How do you navigate your parents' divorce as an adult? Is it okay to set boundaries as the child in the situation? And How do you protect your peace while supporting your parents' new era of confidence? This week, Kee and Lucy explore the trend of late-in-life divorce and that selfishness isn't always a bad thing. SUB...
Frenemies, Gatekeeping And Unspoken Rules 21.06.2026 32:38
TLDR: 38! Trying to celebrate! WAG wars and puffs. How do exit a competition you never entered into? Why is our natural instinct to gatekeep? And are these unspoken rules really rules to live by? This week, Kee and Lucy share their opinions on uniqueness, and their advice for letting someone else enjoy their spotlight without dimming your own. SUBMIT YOUR MELTDOWN ...
I'm Worried About The State Of The World 14.06.2026 46:55
This is a big episode wigatonis, if you need support, please contact Beyond Blue — 1300 22 4636 (24/7) TLDR: Lucy wasn't sparkly, a heavy news day every day, and second season of lols. How do we find joy in a hopeless place? How many unprecedented world events can one generation live through? And where's all the humanity gone? This week, Kee and Lucy talk through a dilemma about an in...
Postpartum Lasts For Two Years, BTW 07.06.2026 34:22
PANDA (Perinatal Anxiety & Depression Australia) — 1300 726 306 (Monday to Friday, 9am - 7.30pm; Saturday, 9.00am – 4pm) Beyond Blue — 1300 22 4636 (24/7) TLDR: Kee's been a busy bee, an uncertain future and a glow from within (that you can buy from the chemist) 10% of men experience postpartum depression, so why do we know so little about it? How do you support your partner through...
How To Be An Expert At Small Talk 31.05.2026 37:20
TLDR: Lucy's floordrobe, one more lonely girl and some real legends. Is it just me that's feeling this lonely? How do I make my friendships deeper? And does small talk always have to suck? This week, Kee and Lucy share what they've learned about loneliness and share how to be the best conversationalist in the room. SUBMIT YOUR MELTDOWN THINGS WE MENTI...
Why Am I SO Jealous? 24.05.2026 31:13
TLDR: Kee's verbal diarrhea, a wedding extravaganza, and a glass skin recco. Is it normal to feel jealous of other people's milestones? How do we stop comparing ourselves when comparison is all around us? And is there actually enough room for all of us? (yes) This week, Kee and Lucy share what makes them jealous and how they get tf over it. SUBMIT YOUR MELTDOWN ...
Am I Being Too Needy? 17.05.2026 31:02
TLDR: Lucy's type-b week, being precious, and our new favourite aristocrats. Why does it feel so embarrassing to talk about your needs? Will we ever be free from the 'cool girl' trap? And how do you have a difficult conversation about a lack of appreciation? This week, Kee and Lucy discuss the needy woman to nagging wife pipeline, and how it's all bullshit. SUBMIT YO...
Am I Ever Going To Own A Home? 10.05.2026 26:32
TLDR: Kee's sad today, what's in a wallet ,and a dancing queen! How much money does the average Australian have in savings? Is home ownership even realistic in this climate? And am I wasting my 20s saving for my future? This week, Kee and Lucy break down the pros and cons of homeownership and what stability really means. SUBMIT YOUR MELTDOWN THINGS WE MENTIONED...
I Hate My Sister-In-Law 03.05.2026 27:11
TLDR: Lucy's clunky quote, a strained relationship and hydration station. Why are sister-in-law dynamics so tricky? How do you co-exist with someone you fundamentally disagree with? And is it personal, or does it just feel personal? This week, Kee and Lucy discuss the dangers of giving your partner an ultimatum between you and their family. SUBMIT YOUR MELTDOWN THING...
An Imperfect Chat about GLP-1s 26.04.2026 55:15
TLDR: Kee misses her besties, a diet culture dilemma and a new transfer-proof mascara. How did we go from peak body positivty to the diet culture of 2026? What actually is a GLP-1? And why is there so much judgment about a personal medical decision? This week, Kee and Lucy lovingly fumble their way through an important (and imperfect) conversation. Butterfly Foundation is the national charity for...
We Have A Self-Deprecation Problem lol 19.04.2026 32:54
TLDR: Lucy's (not) engaged! Gassing yourself up and a fresh franchise of our faves. Why does Australian humour default to self-deprecation? When does it become a lack of self-belief? And how do we gas ourselves up when it goes against everything we've learned? This week, Kee and Lucy break down a dilemma about tall poppies and self-deprication getting lost in translation. SUBMIT...
Help! I Have Relationship Imposter Syndrome 12.04.2026 28:58
TLDR: Kee's epic long weekend (jks), a hot boyfriend, and some cute cashmere. What do beauty standards have to do with compatibility? (Nothing) How do you kick a persistent feeling of unworthiness? And how can you rewire your negative self-talk before it sabotages your relationship? This week, Kee and Lucy break down a dilemma about relationship imposter syndrome. SUBMIT YOUR MELTD...
The Art Of Casual Sex 29.03.2026 26:24
TLDR: Lost balloons, wrapping it up and collective effervescence. Will having casual sex stop you from finding 'the one'? Why is there such a gendered stigma when it comes to hookup culture? And what makes for a great one night stand? This week, Kee and Lucy unpack a dilemma about having your cake and eating it too. SUBMIT YOUR MELTDOWN THINGS WE MENTIONED: The Facts Ab...
I Want Kids, My Partner Doesn't 22.03.2026 25:46
TLDR: Will #wigtok survive this? Imagining your dream life and a few good eggs. Fertility rates have been in decline since the 1960s, why are people choosing not to have kids? Is it possible to stay in a relationship when you're not sure if you want the same future? And is love going to be enough? This week, Kee and Lucy work through a tornado about one of life's biggest decisions. ...
Creating Joy In Your Grief 15.03.2026 30:07
TLDR: Lucy's crying, injecting joy, and a mild secret sauce. Is there ever a perfect moment to let joy in? What is the best way to show up for your friend experiencing loss? And should we stop waiting to feel like 'ourselves' again? This week, Kee and Lucy unpack an emotional dilemma about love and loss. *This week's dilemma touches on miscarriage and grief. The Pink Elephants Pr...
The Emotional Load Of Being The Eldest Daughter 08.03.2026 30:06
TLDR: Brave in the sack, being the glue, and a remedy for dopamine addiction. Why do so many eldest daughters move overseas? Whose responsibility is it to manage a family? And are you drifting apart or is it just growing up? This week, Kee and Lucy work through a dilemma about the guilt of moving away when you're "the glue" that holds the family together. SUBMIT YOUR MELTDOWN...
Am I Too Old To Live With My Parents? 01.03.2026 24:24
TLDR: Lucy loves a rule, the young people are staying home, and a good hang. Did you know that almost half of Gen Z women are living at home with their parents? Do the pros outweigh the cons when it comes to moving out? And is renting really a waste of money? This week, Kee and Lucy unpack a dilemma about timelines and the fear of 'missing out on life'. SUBMIT YOUR MELTDOWN THING...
Career Crossroads: Passion or Practicality 22.02.2026 28:02
TLDR: Sober Kee, fantasizing about freelancing, and hot girls have hobbies. When is the right time to take a leap of faith on your side-hustle? Are there periods of your life where you have to sideline your passions? And what is being freelance actually like? This week, Kee and Lucy work through a dilemma about the realities of sacrificing a 'safe' job for your dream. SUBMIT YOUR MEL...
Is It Engagement Anxiety Or The Ick? 15.02.2026 28:39
TLDR: current affairs, the perfect man (?), and a prehistoric snack. What happens when 'the one' stops feeling like 'the one'? Is the grass always greener? And when should we just listen to our gut? This week, Kee and Lucy dissect a dilemma about a long-term relationship that's perfect on paper, but maybe not for a lifetime. SUBMIT YOUR MELTDOWN THINGS WE MENTIONED: What...
You Want Me To Name My Baby After You? 08.02.2026 27:17
TLDR: Kee's got Influencer's Block, what's in a name, and something to do with your hands. Why are more and more women keeping their surnames? Should we value tradition over contribution? And why do people feel such entitlement when it comes to naming a baby? This week, Kee and Lucy get into a juicy dilemma about 'naming rights' and big egos. SUBMIT YOUR MELTDOWN THINGS WE...
ICYMI, We Missed You 01.02.2026 37:50
TLDR: Highs and wigs, revisiting our 2025 feelings, and the best show on television. How was Kee's maternity leave? Where in the world did Lucy go? And what's so good about the Real Housewives of Salt Lake City anyway? This week, Kee and Lucy get you up to speed on the last six months and the feelings they're carrying into 2026. SUBMIT YOUR MELTDOWN THINGS WE MENTIONED: The Real House...
Hey ChatGPT, Should I Break Up With Him? 24.08.2025 29:09
*WE LET CHATGPT CHOOSE OUR TITLE THIS WEEK CYA TLDR: A siesta of sorts, AI arguments, and WTF to do with your old linen. When did we start outsourcing our emotional labour to ChatGPT? Would you be offended if your partner introduced AI into your arguments? And what happened to having a think? This week, Kee and Lucy unpack a dilemma about AI interference in human relationships, and where they dra...
Medication, Mental Health, and The Stigma 17.08.2025 25:45
TLDR: Lucy's on a break, drugs for good, and personal boundaries actually work (shocking). Why do we look at physical health differently from mental health? How can we undo our internalised shame when it comes to antidepressants? And where does that stigma even come from? This week, Lucy and Kee share their experiences with medication for mental health. SUBMIT YOUR MELTD...
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