Hypnotize Me

I am pleased to bring you an interview with the amazing Dr. Dawson Church all about the brain and how you can help it heal and grow at any age! #hypnotizemepodcast #hypnosis We discuss:  How Dr. Church developed a meditation method for people who have a difficult time meditating. The research behind the method. How to find compassion for someone who triggers you Brain waves and how to find a balan...

Join Dr. Liz and Dr. Hahn for a live healing session around a problem that Dr. Liz was struggling with – not wanting her children to suffer. Dr. Hahn was interviewed in episode 184 on the podcast and came back to show what a session with him is like. Listen in to see! #hypnotizemepodcast #hypnosis ***Please note that we talk about the death of a child in this episode. See more about Dr. Andy Hahn...

It's the start of Season 5 / Year 5 for Hypnotize Me! Dr. Liz talks about why she loves doing the podcast, how she has heard it helps people over the years, and all the different ways to change. Receive a FREE Mask (or two)! For U.S. Listeners only, offer good through the end of December 2020. Receive a free double layer mask (or two) when you leave a review either on iTunes or Google! Masks are f...

Dr. Liz talks about the importance of safety during a hypnosis session to protect you from re-experiencing trauma. She discusses how to find a practitioner who is safe, how trust is a continuum, and techniques hypnotherapists use to keep you safe during hypnosis. Receive a FREE Mask (or two)! For U.S. Listeners only, offer good through the end of December 2020. Receive a free double layer mask (or...

Just in time for the holidays, it's a FREE hypnosis for Mindful Eating from Dr. Liz, one of her Top 5 downloads of all time on the Hypnotize Me podcast! Tune in to feel more in control of your eating this holiday season!  A gong sounds and a hypnosis for Mindful Eating begins at about RT 2:30 Please make sure you're in a safe place before starting the hypnosis. If you're driving a vehicle, either...

Just in time for the holidays, it's a FREE hypnosis for Mindful Eating from Dr. Liz, one of her Top 5 downloads of all time on the Hypnotize Me podcast! Tune in to feel more in control of your eating this holiday season!  A gong sounds and a hypnosis for Mindful Eating begins at about RT 2:30 Please make sure you're in a safe place before starting the hypnosis. If you're driving a vehicle, either...

Living authentically is the key to connection according to Naphtali Anderson! Join Dr. Liz and Naphtali for a discussion about how to find your own authenticity and how to live it in the world! We discuss: How to tune into your own voice Raising your awareness How being yourself with your partner leads to more depth in your relationship. How we're not our thoughts. How the Subconscious mind speaks...

Prepare yourself for some miracle stories as well as some practical advice about how to heal! Join Dr. Liz and Dr. Hahn for a compelling conversation about how spiritual healing solves OCD, persistent depression, and life-long struggles. We discuss: How Dr. Hahn discovered he was a healer The one reason that people go to therapy Where struggling and suffering starts What therapy really is How to n...

Join Dr. Liz and Freja Njorden for an exciting conversation about Erotic Hypnosis for Better Sex! We discuss: Low libido and how to stoke it Increasing the excitement in your sexual relationship Enhancing sexual acts so that something you don't like can become something that gives you pleasure or something you do like can become more pleasurable. Enhancing and experiencing fantasy safely Tuning in...

Join Dr. Liz and Freja Njorden for an exciting conversation about Erotic Hypnosis for Better Sex! We discuss: Low libido and how to stoke it Increasing the excitement in your sexual relationship Enhancing sexual acts so that something you don't like can become something that gives you pleasure or something you do like can become more pleasurable. Enhancing and experiencing fantasy safely Tuning in...

Can Hypnosis help decrease symptoms of Fibromyalgia and the depression that often goes with the diagnosis? Tune in to hear Dr. Liz review of a randomized controlled study in the American Journal of Clinical Hypnosis. The study reviewed is "Hypnotic intervention in people with fibromyalgia: A randomized controlled trial" American Journal of Clinical Hypnosis, 2020 Jul;63(1): 49-61. DOI: 1080/000291...

Dr. Elizabeth Bonet gives practical tips about taking control of your intense emotions and how to move out of Emotion Mind and into Wise Mind. Listen in to make better decisions that lead to more effectiveness in your life! If you find yourself feeling a little lost and wanting to set some goals, check out Dr. Liz's favorite planner. It's un-dated so you can start anytime of the year. Dreambook Pl...

Is flying off the handle and intense feelings affecting your life? Listen in for how to calm down and gain control so that you get the results you want! This is Part 1 of a two part series. Dr. Elizabeth Bonet talks about how to take control of intense emotions and reviews the book " The Mindfulness Solution for Intense Emotions: Take Control of Borderline Personality Disorder with DBT " by Cedar...

If you find yourself anxious about the future or trying to live there instead of the present, try out this beautiful FREE meditation for the future by Ora Nadrich from her new book, "Live True:  A Mindfulness Guide to Authenticity." Please make sure you're in a safe place before starting the hypnosis. If you're driving a vehicle, either fast forward the relaxation part or turn off the podcast unti...

Dr. Liz interviews Ora Ndrich, the author of "Live True: A Mindfulness Guide to Authenticity." We learn about: How Ora's sister inspired her book Ora's psychospiritual journey and how she found mindfulness How siblings influence someone's development How she found her calling How Negative and Fear based thoughts get in the way How to walk through a Fear based thought like, "I'm going to get sick o...

Mini-episode! Are you confused about why you're not happier working from home when perhaps you dreamed about doing just that before the pandemic? Dr. Liz gives her quick thoughts.

If you're struggling with weight loss or maintenance, Dr. Liz gives you three hypnotic techniques that you can use immediately to start taking those pounds off! Check out Dr. Liz's Mindful Eating Hypnosis download at https://gum.co/nSaysu   Use discount code "podcast." If you find yourself feeling a little lost and wanting to set some goals, check out Dr. Liz's favorite planner. It's un-dated so y...

Weight gain has been a big issue for people during the pandemic. Dr. Liz interviews Erika Flint, the author of two hypnosis for weight loss books about her best tips for weight LOSS. We learn: What Hypnosis is doing, exactly . . . Why do we accept Hypnotic suggestions? The skill of calming down your nervous system & staying calm under pressure. Her personal key to stay on track. How to jumpstart a...

It's a unique episode! Tune in to hear Dr. Liz interview Ralph Havens and do some live healing work with him. After completing his physical therapy degree, Ralph completed extensive study in alternative therapies including joint and soft tissue mobilization, craniosacral therapy, and energy medicine. Currently, he is the founder and owner of Ralph Havens Physical Therapy in Bellingham, WA, includi...

Do you find yourself raging at others' choices during the pandemic? Or feeling angry in general? Dr. Liz discusses several ways to move out of anger and into feeling better during the pandemic. Book cited: "Working with Anger" by Thubten Chodron Dreambook Planner (affiliate link):  https://dragontreeapothecary.com/?ref=c9r2pkp0qhw To find out more about Dr. Liz's Sleep Better, Feel Better Online G...

Are you in physical pain either chronic or persistent? Dr. Liz reviews research that gives several techniques to help decrease and manage persistent or chronic pain. These are easy techniques for anyone to learn during the episode and implement immediately. The study: Philip R. Appel (2020) A Philosophical Approach to the Rehabilitation of the Patient with Persistent Pain, American Journal of Clin...

Dr. Liz interviews Linn Rivers, a certified hypnotist and ordained minister, about how she uses hypnosis and NLP for spiritual counseling. Find out: What drew her to be a spiritual counselor What purpose nightmares serve How to use a dream journal for answers to your spiritual questions About Linn's Near Death Experiences How she recovered from liver failure The system of "Healing Design" See more...

Are you living your purpose? Do you even know what it is? If you're still searching, listen in to Dr. Liz and Ida Hardy Sivakami discuss ways to find your dharma / soul purpose! Find out: What Dharma means The two parts of the soul Different ways to find your dharma / soul purpose See more about Ida Hardy Sivakami and courses at https://www.idasnaturalhealth.com To find out more about Dr. Liz's Sl...

Join us for an entertaining conversation full of wild stories with Hypnotist Wendi Friesen. Listen to find out: How Wendi got started in hypnosis What happened when someone emailed her for hypnosis to convince women to have sex with him How to increase or decrease your breast size with hypnosis (not kidding) What happened when Wendi went on the Queen Latifah talk show And how she and Dr. Liz come...

Do you suspect your partner of cheating or have you ever been cheated on? If so, join Dr. Liz, Duane Osterlind, and Marnie Breecker for a discussion about how to recovery from affairs (and a little about sex addiction). We talk about:              Why affairs traumatize a partner. How the cheated on partner is traumatized. The impact of betrayal on the brain. How to start recovering from the affai...