David Delgado
Healing With David
Healing with David was created for you, the health nerd, self-help enthusiast, or “spiritual weirdo” who is looking to live life a bit differently than most people around them. It’s a space for practical tools and deep insights to support your journey towards physical balance, emotional healing, and spiritual expansion. A rare space where data and woo coexist in a grounded, but expansive way. I’m your host David Delgado, Integrative Health Practitioner and fellow traveler with you on this journey towards optimal health and wholeness. In this show, I will share what’s worked in my practice,...
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Parenthood as a Catalyst for Inner Growth with Mark Guay 20.11.2024 1:24:58
In this episode of Healing with David, host David dives deep into the theme of Parenthood as a container for sacred work with guest Mark Way, an integral leadership coach and a father. The conversation explores the common perception of parenthood as an obstacle to inner growth, presenting instead how parenthood can be a catalyst for personal development. Key themes include the significance of view...
Healing the Energetic Body with Dr.Allen Bittaker 13.11.2024 1:24:19
Known for his innovative approach called "energetic repatterning," Dr. Bittaker shares his journey from overcoming adolescent health challenges to crafting a unique fusion of nutrition, chiropractic care, and spiritual teachings. Join us to learn how energetic imbalances might be blocking your potential and how Dr. Bitakker's methods can demystify and simplify the path to holistic well-being. His...
The Pain of Living Ahead of Your Time 03.09.2024 26:40
In this episode, David explores the concept of living ahead of one's time and its implications. The discussion introduces the 'cultural center of gravity' as a key concept for understanding why many feel misunderstood or isolated as empaths, those on the spiritual path, or being committed to one's inner growth. We delve into various frameworks of consciousness and ego development, including Suzann...
An Ayurvedeic Guide to Thriving as a Vata Body Type with María Jose Perez 12.05.2024 51:14
Today's conversation explores the concept of Vata dosha in Ayurveda and how to care fore oneself if they have a Vata body type with Montreal based Ayurvedic practitioner, María Jose Perez. We discuss the signs of Vata imbalance, such as irregular bowel movements, dry skin, anxiety, and fear. The conversation also highlights the need for individuals to understand their unique nature and tailor thei...
Transcend Porn Addiction Through Sexual Transmutation with Tyson Adams Ep 12 10.05.2024 48:36
In today's episode, we interview Tyson Adams who specializes in helping men heal their trauma through changing their relationship to their sexuality and specifically, porn. He is an IFS men's coach and psychedelic facilitator, but is well versed in a wide array of trauma informed modalities. He is a man that cannot be defined by any single title and must be experienced to be truly understood. In t...
Dos and Don'ts of Microdosing w/ the Microdosing Institute 19.12.2023 1:03:48
In today's episode, we have Hein from the Microdosing Institute, the first community dedicated to microdosing psilocybin in the world. In this interview, we go through his organization's approach to microdosing, the state of the psychedelic industry, and some of the biggest mistakes people make when microdosing. To join the Microdosing Institute community microdosing programs and learn more about...
Reclaiming Your Life From Childhood Wounds with Don St.John 18.12.2023 56:31
What does it mean to be whole? How do you reclaim your life from childwood wounds that leave you feeling like a victim? In this episode, somatic relational psychologist Don St. John shares his framework for finding wholeness, the primary wounds we acquire in modern society, and some guidance on how to find our way back to wholeness. Below are some resources to learn more about Don St. John's work...
Simplified Nervous System Healing with Pulsetto Vagus Nerve Stimulators 15.12.2023 47:11
The vagus nerve influences a wide variety of bodily functions, especially the nervous system. Today's interview features the founder of Pulsetto, Vitalijus Majorovas, who guides through his device that brings medical grade vagus nerve stimulators available to everyone. Additionally, we go into how to incorporate vagus nerve stimulators into your routine to maintain a balanced nervous system. To Bu...
How Kundalini Yoga Can Can Enhance Performance & Support Healing 01.12.2023 53:24
In this episode, we unravel the secrets of how Kundalini can amplify your performance, provide profound support on your healing journey, and even rewire the intricate pathways of your nervous system. Our guide through this captivating odyssey is none other than Kelle Jacob, a certified Kundalini practitioner and holistic health coach. With her wisdom and expertise, she unveils the hidden treasures...
Can Microdosing Actually Improve Performance? My 3 Month Experiment 18.11.2023 30:15
In this episode, I share insights into my three month microdosing journey using four different strains of psilocybin. I share what I was testing, how I felt, what strains worked best, and insights I gathered along the way. Additionally, I share a bit about how I plan to incorporate microdosing into my life moving forward. Microdosing group I was part of www.microdosingguru.com ---⚡️ Hi, I'm David...
Confronting Menstrual Taboos with Petra Salaric 13.09.2023 51:49
Taboos govern our behavior and often unnecessarily burden us with shame and menstruation is no exception. Petra Salaric guides us through her studies of menstruation historically and in modern times while sharing meaningful guidance on how to advocate for your needs, be comfortable with the discomfort of taboos, and ultimately, break past our conditioning that is ultimately harming countless women...
Microdosing Gone Wrong: My Challenging Journey & Insights 22.08.2023 27:30
Microdosing and psychedelics are all the rage, but the realities of microdosing are not as straight forward. In fact, you can put yourself in harms way without taking the right precautions. In this episode, I go into my challenging microdosing experience, what I learned, and my top recommendations for those preparing to engage with psilocybin for healing and therapeutic purposes. Resources Mention...
The Three Types of Fasts You Need to Optimize Your Health 01.08.2023 27:27
We've all heard of fasting and probably tried it, but do you have a structure for how to use fasting to optimize your health? For most of us, the answer is no, which is why I created this episode.... To go beyond the hype and show how you to use each type of fast to optimize your health AND how to individualize it to YOU. We'll explore the transformative benefits of fasting and why it should be an...
The 3 Stages of Burnout & What You Can Do To Reverse It 09.05.2023 30:11
The way that stress impacts our body is not a mystery or as elusive as conventional medicine likes to think. In fact, there is a lot you can do to catch and reverse the negative impacts of stress. In this episode, we go into the three most common stages, what they look on labs and what you can do about it. 👁 Products mentioned in this episode 👁Stress, mood, and metabolism lab Full Spectrum Magnesi...
Healing With David Podcast Introduction 01.05.2023 2:20
A podcast for health geeks, self-help enthusiasts, and spiritual weirdos who want to live life a bit differently than most people. A space to where science, psychology, and spirituality seamlessly merge in a grounded, but powerful way. It's an honor to be of service to each of you. May you find health, meaning, and love! ⚡️ Hi, I'm David ⚡️Hi, I’m David, a certified Integrative Health Practition...
Ep 2: WTF is Holism? A Deep Explanation 01.05.2023 26:57
The term holistic is used often in terms of health, but what does it actually mean and what is it opposed to? In this video, we unpack the consequences of reductionism and what it means a embody holistic living and holism as a philosophy of life. ⚡️ Hi, I'm David ⚡️Hi, I’m David, a certified Integrative Health Practitioner and personal development enthusiast who suffered for years from chronic b...
Welcome to Healing With David: The Why, Format, and Basis For This Podcast 30.04.2023 9:55
In this podcast, I share the gaps I feel were missing in the natural health and health science podcast world, how to submit episode requests, and the three formats the episodes will take on. ⚡️ Hi, I'm David ⚡️Hi, I’m David, a certified Integrative Health Practitioner and personal development enthusiast who suffered for years from chronic brain fog and chronic fatigue. After healing myself throu...
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