Good Day Health

On this episode of Good Day Health, Dr. Jack Stockwell explores the often-overlooked role of nutrition in preventing and treating illness, questioning whether modern medicine places enough emphasis on identifying nutritional deficiencies before turning to pharmaceutical solutions. Host Doug Stephan joins Dr. Jack for the final segment. Dr. Jack discusses the responsibility of medical professionals...

On this episode of Good Day Health, hosts Doug Stephan and Frankie Boyer explore how everyday choices about food, supplements, and lifestyle can influence health, aging, and longevity. Doug and Frankie take a closer look at the growing concerns surrounding ultra-processed foods, including artificial dyes, preservatives, and hidden additives found in everyday products. They discuss the emerging UPF...

On this episode of Good Day Health, Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner, joins the conversation for a wide-ranging look at how nutrition, lifestyle and even the habits we develop before birth can influence health and longevity. Dr. Jack explains why prenatal nutrition and early childhood development may have lifelong consequences, including the role maternal nutrition, b...

This week on Good Day Health, host Doug Stephan and co-host Frankie Boyer take a closer look at what is really in the foods we eat and how everyday nutrition choices may influence weight, energy, longevity and overall health. Doug and Frankie dig into food additives, artificial dyes, processed ingredients and food safety standards, including why certain ingredients remain commonplace in the Americ...

On today’s Good Day Health Show - ON DEMAND… Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com ), shares a holistic perspective on health news today. Dr. Jack examines how measles deaths are counted and reported, and why the way health statistics are classified can shape public understanding of disease risk. Dr. Stockw...

On today’s Good Day Health Show - ON DEMAND… Host Doug Stephan and Frankie Boyer (frankieboyer.com) have an engaging conversation about what it really takes to age well. Together, they explore holistic approaches to better health, from Ayurvedic medicine and gut health to supplements, longevity and everyday lifestyle choices. The conversation looks at the principles behind Ayurveda, including the...

Could some of the most useful lessons for modern life come from the women who kept their families going through the Great Depression?  This week on *Good Day Health*, Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 |  ForbiddenDoctor.com | JackStockwell.com ), looks back at the remarkable resourcefulness, practical skills and mindset that helped women naviga...

How much do headlines shape the way we think about health and risk? Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 |  ForbiddenDoctor.com | JackStockwell.com ), takes a critical look at the intersection of media, public health, medical research and personal choice before Doug Stephan joins the conversation.  Dr. Jack examines recent coverage of measles case...

Could some of the best longevity habits also be the simplest? This week on *Good Day Health*,  Doug Stephan and Frankie Boyer (frankieboyer.com) explore how everyday choices, from walking and breathing to having more fun, can support physical and mental well-being as we age.  Doug and Frankie discuss why movement is one of the most important pieces of the longevity puzzle and why exercise doesn’t...

How should we interpret health statistics—and what can the numbers actually tell us?  This week on *Good Day Health*, Doug Stephan is joined by Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com ), for a conversation about measles reporting, public health data and the importance of understanding the context behind healt...

Could something as simple as eating more fiber help support a longer, healthier life? This week on *Good Day Health*, Doug Stephan and Frankie Boyer continue their conversation about longevity, looking at how the foods we eat, where they come from and the way we live can influence health as we age.  Doug and Frankie discuss why many Americans may not be getting enough fiber and how beans, lentils,...

What does it really take to live a longer, healthier life? Host Doug Stephan, along with Frankie Boyer ( frankieboyer.com ), explore the habits of centenarians living in the world’s Blue Zones and the lifestyle factors that may help them thrive well into their later years. From eating habits and everyday movement to purpose, community and mindset, Doug and Frankie look at the common threads found...

On today’s Good Day Health Show - ON DEMAND… Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com ), shares a holistic perspective on health news today. Dr. Jack offers an insightful discussion on spinal health, vaccines, environmental toxins, and the importance of maintaining strength as we age. Later, host Doug Stephan...

On today’s Good Day Health Show - ON DEMAND… Host Doug Stephan and Frankie Boyer ( frankieboyer.com ) have an engaging conversation about what it really takes to age well. Together, they have a wide-ranging conversation about food, nutrition, and making healthier choices in a world filled with processed ingredients and conflicting health advice. Doug and Frankie discuss the growing Food Freedom Mo...

On this special episode of Good Day Health, host Doug Stephan welcomes Elizabeth Miller for an informative conversation about healthy weight management and the science behind Calotren. Elizabeth explains how Calotren’s natural ingredients are designed to support the body throughout the weight-loss process, from helping maintain lean muscle to supporting energy and overall wellness. Doug and Elizab...

Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com ), shares a holistic perspective on health news today. Dr. Jack offers an insightful discussion about seasonal health, nutrition, and the body’s natural detoxification processes. Dr. Jack explores how traditional Chinese medicine views health in relation to seasonal cha...

In this episode of Good Day Health , Doug Stephan and Frankie Boyer dive into one of the simplest—and most essential—parts of staying healthy: water. Doug and Frankie discuss the role proper hydration can play in overall health and longevity, from supporting the brain and joints to healthy circulation and the body’s natural waste-removal processes. They explore how much water we may actually need,...

On today’s Good Day Health Show - ON DEMAND…  We all know we need to drink water—but does the type of water we drink matter? Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com ), shares a holistic perspective on health news today. Dr. Jack takes a deep dive into water quality, hydration and the role minerals play in the...

Living longer is one thing—but staying healthy, active and feeling good along the way is what really matters. On today’s Good Day Health Show - ON DEMAND…  Host Doug Stephan and Frankie Boyer (frankieboyer.com) have an engaging conversation about what it really takes to age well. Together, they explore what it means to take a proactive approach to health and longevity. They discuss why understandi...

On today’s Good Day Health Show - ON DEMAND… Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com ), shares a holistic perspective on health news today. Dr. Jack offers an insightful discussion on recent developments in health policy and preventive medicine, including the value of comprehensive blood work, evolving COVID-...

On today’s Good Day Health Show - ON DEMAND… Host Doug Stephan and Frankie Boyer (frankieboyer.com) have an engaging conversation about what it really takes to age well. Together, they discuss the importance of science-based medicine, why personalized blood testing can reveal far more than guesswork, and how hormones like testosterone and DHEA influence energy, longevity, and overall wellness.  Th...

Are the oils in your kitchen helping—or hurting—your health? This week on *Good Day Health*, Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com ), joins Doug Stephan for an eye-opening conversation about how modern food processing has changed the nutritional value of the fats we consume and why returning to natural, unr...

Can you lose weight without prescription medications or extreme diets? This week on *Good Day Health*, Doug Stephan is joined by Elizabeth Miller from Calotren to discuss the science behind one of America's longest-running natural weight loss supplements.  Elizabeth explains how Calotren's drug-free formula is designed to support healthy, sustainable weight loss while helping the body preserve lea...

On today’s Good Day Health Show - ON DEMAND… Host Doug Stephan and Frankie Boyer (frankieboyer.com)cover a number of topics affecting our health.  First up, what does it really take to live a longer, healthier life? This week on *Good Day Health*, Doug Stephan welcomes new co-host Frankie Boyer for an inspiring conversation about longevity, health span, and the everyday choices that shape how we a...

On this episode of *Good Day Health*, host Doug Stephan is joined by Dr. Jack Stockwell for a thought-provoking conversation about the connection between mindset, nutrition, and healthy aging. Dr. Jack explores how our thoughts, attitudes, and daily habits can influence physical health, emphasizing the powerful relationship between mental well-being and the body's natural ability to heal, adapt, a...