Bradley Schneller

GET STACKED

Health EN ↓ Odcinki: 129

Fitness, Nutrition, Health, Wellness, Laughter and Community. We don't take ourselves too seriously but we do when it comes to fitness, nutrition, emotional and mental health. For Personalized Coaching in Nutrition & Fitness: www.stackedcoaching.com Instagram: @stackedcoachingFacebook: @stackedcoaching

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: www.stackedcoaching.com

Autor

Bradley Schneller

Kategoria

Health

Strona podcastu

www.stackedcoaching.com

Ostatni odcinek

27 mar 2024

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Odcinki

Ep 128: From Rock Bottom to Purpose: The Journey of Transformation with Libby Robertson 27.03.2024

In this profound episode, Bradley Schneller, the owner and CEO of Stacked Coaching, sits down with the inspiring Libby Robertson, who shares her incredible journey from the depths of addiction to finding her purpose and helping others do the same. Libby, originally from New Zealand and now a celebrated coach and speaker, opens up about her struggles with alcoholism, her transformative realization...

Ep 127: The Comeback Kids: Tales of Resilience and Reinvention 20.03.2024

We dive deep into stories of overcoming obstacles, bouncing back from failure, and charting new paths to success. Hosted by Bradley Schneller, owner and CEO of Stacked Coaching, and Kelly Rovetto, Stacked Coaching member and creative force behind Sweat Obsessed, this show brings you real, raw conversations about what it takes to rise from the ashes of defeat. In this episode of Get Stacked, Bradle...

Ep 126: Conquering the Molokai Channel: The Ultimate Swim Challenge with Michael Moreau 06.03.2024

Dive into an extraordinary journey with the Stacked Coaching fitness and nutrition podcast as we follow Michael Moreau's audacious quest to swim the Molokai Channel. Spanning 26 miles of open water from Molokai Island to Oahu Island, this challenge is not for the faint-hearted. Join us as Michael, guided by Bradley Schneller and Stacked Coaching, embarks on a rigorous training regimen, embraci...

Episode 125: Can you out-fitness your fork? Busting myths surrounding diets and exercise 28.02.2024

Think you can out-exercise a bad diet? Think again. The truth is, the more you work out, the hungrier you get. And you might be surprised to learn just how much effort it takes to burn off those "small" treats. Ever indulged in a Hold The Cone from Trader Joe's? Just 90 calories, but did you know you'd need to run a mile in under nine minutes or walk for 25 minutes just to burn o...

Episode 124: Reigniting Your Drive: 3 way to Conquer your Fitness and Nutrition Motivation Rut 21.02.2024

In this transformative episode of "Get Stacked," dive deep into the heart of motivation—or the lack thereof—in the realms of nutrition and fitness. Inspired by a genuine query from one of our dedicated members, we tackle the seemingly insurmountable challenge of finding motivation when it feels utterly out of reach. Whether you're struggling through personal hardships, managing a bus...

Episode 123: Shedding Pounds, Gaining Perspective: A Semaglutide Journey 07.02.2024

This show dives deep into Kristi App's transformative health journey, offering an honest and inspiring exploration of weight loss, resilience, and self-discovery. Despite initially finding success with group fitness sessions and personalized nutrition plans through Stacked Coaching, her weight loss journey faced a daunting setback following a series of challenging surgeries. With her weight cl...

Ep 122: How to Make Time For Your Goals with Laura Fuentes of MOMables 25.10.2023

If you're a busy parent with personal and professional goals, you will love this episode. It's packed with actionable tips, from eating better with your family to finding the time to achieve your health goals.   Listen to Laura Fuentes and I discuss topics like personal nutrition and family nutrition, figuring out how much to eat when you're training for something (or working out hard...

Get Stacked with Dr. Lynn Chao, Senior Medical Investigator with the U.S. Department of Affairs 03.10.2023

Get Stacked with Dr. Lynn Chao, current Senior Medical Investigator of the U.S. Department of Veterans Affairs. She is also the former Chief of Surgical Services for the Louisiana Veterans Healthcare System. Lynn explores how being a doctor influenced perceptions of fitness and nutrition before and after her Stacked Coaching 18 month program. We discuss common health problems that can be cured thr...

Ep. 120: The Mindset of a Champion with Gerald Green 13.01.2023

Do you have the mindset of a champion?  Successful people who are champions in their sport, field, profession often have one thing in common. Listen to Olympic Track Athlete and Powerlifting Champion Gerald Green, discuss what the commonality is between those who UNLOCK their Potential. If you are interested in training with Gerald Green email us info@stackedcoaching.com  🍴 🏋🏽 If you a...

Episode 119: Hormones, Weight Loss, and More with Emmy Award Winning Medical Reporter, Meg Farris. 01.01.2023

Have you ever struggled with trying to lose weight? What about trying to create a gym routine that keeps you engaged long enough for it to become a lifestyle? Have you considered that maybe your hormones, nutrition, or lifestyle choices are making it more difficult than it needs to be? Emmy award winning medical reporter, Meg Farris, sits down with the CEO of Stacked Coaching, Bradley Schneller, t...

Episode 118: Living your Genius w/ Will McGreal 01.07.2022

Are you a genius? When you hear the word genius who do you think of? Many people think of Albert Einstein, Isaac Newton, and all of those classically intellectual people. BUT did you know that you have your own genius within you?! Tune into this weeks podcast where Will McGreal talks about how to unlock your genius and reach your full potential. You don’t want to miss this one!! Unlock your genius...

Ep 117: REDEMPTION w/ Bob Pierce 25.05.2022

Redemption comes in many different ways, but Bob's journey is truly unique.  Today Bradley sat down with Bib Pierce to talk about his journey to redemption. And they discuss some hard-hitting topics. Tune in this week to hear them discuss: - Is social media for attention or to bring joy - Sobriety and Honesty - Getting Fired - Bob's Journey to success and redemption + his newest side hustle:...

Episode 116: Building your body and your support system. 04.05.2022

Look around (not literally), are the people around you pushing you towards success or letting you slide into bad habits? Surrounding yourself with supportive, like-minded people is a HUGE step toward reaching your goals!! This week Bradley sat down with Ryan Stevens, a nutrition coach. They talk about his experience with bodybuilding, surrounding yourself with the RIGHT people, and all things nutr...

Ep 115: Do you ever wonder how pastry chefs stay healthy and fit surrounded by sugar? 27.04.2022

This week Bradley sat down with Stacked Client Greer Gilchrist. Greer says Stacked Coaching teaches you how to "feed yourself in a way that takes care of you." Finding the balance between cooking for work and cooking for self has been tricky for a chef with two restaurants, but Greer is finding her way. Check out this week's podcast to learn how Greer navigates her nutrition in her bakeries, resta...

Episode. 114: from musician to mom to coach w/ Kelly McGovern 21.04.2022

How do two band kids end up as nutrition coaches?  ⠀⠀⠀⠀⠀⠀⠀ It's not as uncommon as you think. This week Bradley sat down with Kelly McGovern to talk about the things. Their time together as LSU music students, how Kelly became interested in fitness and nutrition, and how being a nutrition coach does make their kids LOVE veggies (well...maybe just raw carrots).  ⠀⠀⠀⠀⠀⠀⠀ Are you ready to m...

Episode 113: From Client to Coach 13.04.2022

Did you hear we have a new nutrition coach at Stacked?! ⠀⠀⠀⠀⠀⠀⠀ This week Bradley sat down with Jen Fogle to talk about her fitness journey, her time as a Stacked client, and what led Coach Jen to become a nutrition coach.  ⠀⠀⠀⠀⠀⠀⠀ ✨(Spoiler alert: small changes = HUGE difference)✨  ⠀⠀⠀⠀⠀⠀⠀ Are you ready to meet Coach Jen and get #Stacked? 📩DM us and we’ll send you the deets!! You can...

Episode 112: Breaking the Pattern w/ Will McGreal 23.03.2022

What patterns are you stuck in? It could be unhealthy eating, self-deprecation, toxic relationships, anything BUT how do I break this pattern? You might be trying to, but most Iikely avoiding it... Tune into this week's podcast and LEARN ways to BREAK THE PATTERN!! You can follow Will on his website: http://www.willmcgreal.com/about While you're there make sure to subscribe and give us a review.

Ep 111: Finally Figuring It Out with Army National Guard Sergeant Dylan McCaffery 16.03.2022

TBD

Ep 110 - What is reality? with Will McGreal; Bradley's Life Coach. 09.03.2022

UPDATE: Our podcast has a brand new name. We are talking about more than Fitness & Nutrition and learning how to unlock your potential in any and every way of life. What better way to start than tackling the question: What is reality? Bradley sat down with his life coach, Will McGreal and they talk about Catholic grammar school, how to perceive reality,  if everyone has a purpose in life,...

Ep. 109: Fixing Problems, Not Symptoms w/ Michael Moreau; STACKING COACHING PERFORMANCE CENTER 16.02.2022

If you could train Mr. Miyagi style...would you? No, we don't have Mr. Miyagi, BUT we do have his mindset. At stacked, we bring you the best practices from different places to give YOU the best workouts. Check out this weeks episode if you want to know: How Michael worked with coaches to get out of back pain and dial in his nutrition Stacked coaching updates: equipment, renovations, and THE MINDSE...

Episode 108: Building Your Base w/ Dr. Maysa Hannawi 02.02.2022

Remember playing with legos as a kid? You started with a sturdy base and build a huge tower... that's eventually demolished by your sibling. BUT without the base, there would never be a tower... shouldn't this be the same with your fitness and nutrition? Today, Bradley and Maysa's worlds collide and they talk about building the basics, how coaches need coaches, and common fitness and nutritio...

Ep 107: Tired of Modifying Running or Having to Substitute Movements for Running? with Dr. Maysa Hannawi, DPT 26.01.2022

Do you always go to the rower when there is running programmed in the workout? If this sounds like you, and you don't know why you are experiencing pain but continue to modify the movement, that may not be the answer. You most likely will not see improvements if you keep avoiding the movement without finding the root cause of why you are experiencing pain.   On this episode, Bradley sat down...

Ep 106: Why Am I In Pain? with Ashley Brignac, former collegiate softball superstar and Chiropractor 12.01.2022

Do you ever blame pain on an individual task?    Maybe it was deadlifting, picking up your grandchild, or just magically waking up with a new ache. Bradley and Ashley explain how small things add up AND HOW to overcome the pains.   On this episode, Bradley sat down with Ashley Brignac, chiropractor and former collegiate softball pitcher. They talk about overcoming injuries, the impo...

Ep 105 - Fitness is Evolving. Are You? Maysa Hannawi, DPT and Director of Fitness for Stacked Coaching joins Bradley to offer solutions for change. 29.12.2021

Meet Maysa Hannawi, Doctor of Physical Therapy and Director of Fitness for Stacked Coaching. Are you tired of just feeling, looking, or moving “okay”? Now is the time to make the change necessary for you to grow. At Stacked Coaching we provide a product that is completely personalized for those who need it, those who have been stuck in a perpetual loop of pain or mediocracy. Bradley brought on Dir...

Ep 104: Former Tulane University Offensive Tackle Jimmy Ordeneaux on changing habits and personalized programming 08.12.2021

tbd

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