functionalhealthpod

Is chronic inflammation silently affecting your health? In this first episode of the Functional Health series, Dr. Guita Kianian explains what inflammation is, why it develops, and how it can contribute to fatigue, joint pain, digestive issues, brain fog, hormonal imbalance, and chronic disease. You'll learn how nutrition, lifestyle, stress, sleep, movement, and a healthy nervous system all play i...

Episode Summary: In this episode, we explore the fascinating connection between spinal health and female hormonal patterns across every stage of life. From the menstrual cycle and pregnancy to postpartum recovery, perimenopause, menopause, and beyond—we uncover how changes in the spine can influence hormonal balance, vitality, and overall well-being. Discover how anatomy, nervous system function,...

In this episode, we explore the transformative journey of pre- and post-menopause, shedding light on the physical and emotional changes women experience. We also uncover natural ways to navigate this transition with confidence and balance. Hosted on Acast. See acast.com/privacy for more information.

On our first episode we go over the general description of alternative care in the new era of wellness and talk specifically about Functional Medicine and chiropractic/ holistic care. Hosted on Acast. See acast.com/privacy for more information.