Fresh Leaf Forever

Our guest Lisa Zeeveld, COO and CFO of Belay Solutions talks about how her very modest  childhood, or lack of college education NOT deter her from reaching the great heights that she has, in her career.  Lisa and Vai talk about factors that are important for someone to succeed in their career or business. Paving a pathway for oneself to be successful as a solopreneur or in a business with many emp...

Our guest Candace Swanson explains the benefits of nutrition response testing as a healing method. She outlines how it may be used in conjunction with conventional medicine or by itself to achieve healing of the body from within using whole food supplements.  In this conversation with Vai Kumar, Candace explains the science of nutritional response testing, how it benefits an individual when the bo...

In this episode, Vai Kumar talks about options that exist for dairy free cooking and making it delicious. Vai highlights everything from beverages, breakfast, lunch options to snack, dinner time and dessert ideas. Subscribe to the podcast @freshleafforever; download from www.freshleafforever.com or from your favorite podcast app. Apple, Spotify, Google and Amazon Music are some great options.  Lea...

BringitHome founder and Mindfulness expert AnnMarie Chereso talks about how we can practically bring about self awareness and mindfulness into our lives. She explains how it shows us a pathway to become non judgemental and be more accepting of matters. AnnMarie lives in Chicago with her beautiful family and may be reached at @annmariechereso on Instagram and she has co-authored a wonderful book &q...

In this episode host Vai Kumar gets interviewed by Julie Hilsen, to share her personal experience going through IBD-Crohns. The goal is for listeners to use this as a reference to improve their lifestyle, habits and diet in managing IBD or living healthy. Dec1-7,2020 is Crohns Awareness week and Vai felt there was no better time than this to propagate her message. #IBDVisible, @freshleafforever, @...

In this episode, Vai talks to  returning guest Dr. Jeannine Jannot,  and focuses on the parental influence in a student's life and how students and parents can strike a balance.  Dr. Jeannine Jannot has over 25 years of experience and founded "The Balanced Student" in 2014 and  has authored the book "The Disintegrating student- super smart and falling apart". Her website i...

In this delightful conversation, Vai Kumar has guest Shobha Swamy  explain clearly what benefits a Plant based diet brings, and why animal products are not ideal for the human body. Shobha Swamy is certified in Plant Based nutrition from the T.Colin Campbell Center for Nutrition Studies, Cornell University. Shobha is also a Food for Life instructor through the Physicians Committee for responsible...

In this episode, Vai talks to Dr. Jeannine Jannot, the author of the book "The Disintegrating student - super smart and falling apart". Dr. Jeannine and Vai discuss about navigating the daunting journey through today's high-stakes, high-stress education experience. A not to miss, highly engaging conversation. This episode is Part 1 of a two part episode on "Modern day student l...

Looking to equip yourself to tackle today's pressing issues - Mental Health, Climate Change, Wellness, and other real-world challenges ? We are a multi-genre show diving into what matters to you, helping you gain new perspectives. Our diverse lineup of high caliber guests (Gen X to Gen Z'ers), provide actionable insights that'll transform your journey. You get to Listen, Ponder, Cha...