Experiencing Love with EK

The quality vs. quantity approach is similar to progressive overload at the gym, always improving on something to keep growing.

Much love

I sat down to talk about a content change and ended up somewhere else. My mind went to gratitude, and to the dark scenarios I run in my head about losing people, losing my health, losing everything. I don't rehearse the despair. I rehearse who I'd want to be in it. The person other people could pull strength from. If you're okay right now, someone near you probably isn't. Reach out...

It doesn't take a genius to see you're avoiding something big

It's like when people in relationships say "You'll find them when you least expect it." Does that mean by not expecting an opportunity, it appears sooner?

If you're in the act of building something now, I want you to see you might not be the only one with doubts or questions or concerns. I am right there with you, building alongside you.

Who you surround yourself by is who you become. Now I'm building my own 3rd space, no matter how long it takes me to get there

Welcome to September! We're about to rock the rest of the year like it's no one's business

I'm doin better now just as I'm heading to bed

Remember to smile when you actually reach that next step

We're working on it today. It's for the future you that needs it done. Get to it

Stand firm in that and make sure you're the one in charge. Make your move!

I rocked out today, I hope you rock out today, you deserve it!

It's such a blessing to have people in my life and I don't take that for granted. I'm grateful that no matter where I go I am confident that I could find good people.

Hey pookie!

I've been trying to go too fast and it's been ROUGH. I'm slowing down to build momentum and even ore speed.

It'll hurt when they do, and that's the point! You've been to easy on yourself and that's why you're falling short of your ideal results. Get to it already!

And you'll never really know until you take it. So until then, I'm proud of you for trying. You're really doing the work no one else will do for you.

We have all different gears. The smarter the leader, the better they can switch. A car isn't as efficient if it uses the same gear going up a hill as it does coasting down. Knowing which version you need right now and using it is a skill that'll slingshot you forward without excuses.

I am creating something big, may take years, and I'm ready to seek out whatever lessons I need in order to make this happen. This can happen, it's real, it's done!

Instead of just wishing for things in life, I am working towards them one step at a time. I don't need all the steps at once, eventually one step at a time I will walk the mile

They make shit happen

Keep the people meant to be in your life #227

My Surrendering Prayer I'll hear what I'm meant to hear, I'll see what I'm meant to see, I'll meet who I'm meant to meet, I'll experience what I'm meant to experience. Everything happens for a reason, I'm meant to be here. I'm where I'm supposed to be, I'm when I'm supposed to be, Everything is as it should be. #226

Just a brain dump reflecting from a beautiful night of seeing thousands of people giving back to a beautiful cause, my soul is full #225