Empower 2 Heal

This Valentine's week episode is all about love and heart. We are honoring Congenital Heart Defects Awareness Week and American Heart Month with a special episode featuring my dear friend Lauren Tonge. Lauren is the mother of a sweet boy named, Riley, who was born with Hypoplastic Left Heart Syndrome (born with half of a heart). Lauren shares about her discovery of this syndrome during pregnancy,...

Today’s episode is all about leaving toxic relationships, recreating your life, and practicing happy!  Our guest Holly Stressman shares her journey in navigating infertility, miscarriages, her toxic relationship that turned abusive, and how she has left toxicity behind to begin recreating her life and practicing happy. *** Trigger warning *** Holly shares the reality of the trauma she experie...

Hello you Beautiful Souls!  Today I am interviewing a powerhouse of a woman, her name is Alethea Fourlas. Alethea shares about the life and loss of her daughter Calista. Alethea is going to share her journey through navigating fertility struggles, IUI, a surprise high risk pregnancy that lead to unimaginable decisions of having to choose to keep her life or her daughter’s, ultimately choosing...

Join me as I dig into some of the powerful lessons Robin Giordano taught us in episode #2 about learning to love ourselves. In this episode I get real and get vulnerable about things I have been self-conscious about that have held me back in the past from loving myself and enjoying all that life has to offer. Let's laugh together and reminisce around these things that we have given too much power...

Join us as Robin Giordano shares her journey of learning to love herself after a childhood diagnosis of Alopecia Areata. Robin shares how she navigated losing her hair and balding throughout her life. She shares how she has strengthened her mindset and sought out connection to others she could relate to, as she found the strength to love and embrace her beautiful self, just the way she is. Robin G...

Today I share with you my journey in rediscovering my passion and harmony in life. I’m going to get real with you about how my epic and perfect career took a wild turn as I had my son, battled postpartum anxiety and depression, and took the long road to rediscovering what my harmony and passion is as I entered parenthood. What we’re talking about... Passion and purpose in your career How babies ch...

Hello you beautiful souls! Welcome to the Empower 2 Heal podcast! In this episode I share the inspiration behind creating this podcast and what you can expect in subscribing and listening to our show. Join us as we embark on a journey in learning from everyday people on how they've empowered themselves to heal. I will also be sharing ways you can empower yourself to heal using what I have learned...