Eat Sleep Run Repeat

This weeks special guest is a Type 1 diabetic marathon runner from Sydney. He has a great story to tell and we cover it all in the podcast. Matt covers 100k in training (well sort of) Nathan wants to act in the next Top Gun movie and Woolley is chasing down a sub 18min park run. Thanks for listening team PLUR Check out Tim's social media here > https://www.instagram.com/tim_neylan/ don't forget...

Massive show this week, with the Melb Mara re cap, Local legend, controversial Women's Marathon World record. Nathan gets on the Podium in one the most brutal Marathons in QLD and much much more! Enjoy Team. PLUR If you are interested in racing a relay (5k) event on the Gold Coast check out the ON Running event here > https://www.trailtrips.com.au/events If you are interested in running the Bus...

Fun show tonight team! Bit of everything from the Melb Elite start lists to heat training to Shock wave therapy and loads more! Thanks for listening everyone! PLUR https://www.instagram.com/eatsleeprunpodcast/ https://www.instagram.com/steve_woolley/ Hosted on Acast. See acast.com/privacy for more information.

Awesome to have the 'Spartan' Sparling back in the house! He gives us a run down on what's been up to the last few months. Plus Berlin results, Melbourne prep, the Grunt Marathon and loads more.... Thanks for listening team! PLUR check out the SEQ Runner magazine coming soon. check Katies Instagram here for more details > https://www.instagram.com/the_running_journo/ Sign up for the subscriptio...

This week we chat to the inspirational Masters runner Adrian Royce, Adrian is fresh off a European tour where he ran the Peoples marathon on the olympic marathon course. Adrian is in his 50's with some really fast times under his belt and he's still getting faster all the time, anyone who is in the older age grades will take a lot from this interview! Enjoy this one team.... PLUR Check out Adrians...

This week we have special guest Carly Barkle join us fresh off the Plane from the Sydney Marathon. Carly and Nathan both ran Sydney and give us their thoughts on the new course and the set up of the event. Matt Archer joins us also to chat local results such as the Bridge 2 Brisbane event plus the usual stuff. Thanks for listening team PLUR Check out Nathans Sydney vlog here > https://www.youtu...

Big show this week, in had to make up for missing the Ep last week, I was so crook with man flu I had to give it a miss. However, this week Matt gives us a run down on recent track races world wide, Daniel talks us through his 2nd Place and Sub 3 Marathon at the Logan Running Festival. His coach Sam joins us to shout out his 2nd place in the Half Marathon on the same day. Nathan re caps the Coasta...

This week we interview the Race director from the Coastal High 50 Steve Jackson, Steve tell us all about the event and also his company and other events he runs. Thanks for the support team! PLUR check out Steves website here > https://www.coastalhigh.com.au/ Check out the podcast instagram here > https://www.instagram.com/eatsleeprunpodcast/ Hosted on Acast. See acast.com/privacy for more i...

This week we re cap the Sunshine Coast Marathon, with Stephen and Avi live in the studio. Another great event with record breaking numbers entered. Running is Booming! Thanks for listening team! PLUR Check out Avi's instagram here > https://www.instagram.com/avisingh97/ Check out Stephen's instagram here > ://www.instagram.com/stephenbutcherr/ Check out the Podcast instagram here > https:...

This week we have special guest Graeme Faulds, Graeme is addicted to running, much like the rest of us. Graeme went from living an unhealthy lifestyle to now running 6-7 days a week and running some fast times in the process! Enjoy his story team! PLUR Check out Graemes instagram here > https://www.instagram.com/graemefaulds/ Check out the podcast instagram here >   https://www.instagra...

This week we re cap the Sunshine Coast event 'Race The Roo' with live interviews from the male and female winners. Plus all the normal jazz! Thanks for listening team, check out the links below that we chatted about! Check out Mashtag here - https://www.youtube.com/watch?v=a7bPTW-i8Ns Check out my Music recommendation here - https://www.youtube.com/watch?v=dBfpl22N5oM PLUR Hosted on Acast. See aca...

This week we re cap the Local running event Jetty2Jetty, with interviews from the race day, apologies forth sound quality in those interviews as the wind was causing issues with my microphone on the day. (Unofficial) Breaking news for the Aus mens marathon team! Check out the race the roo event this coming Sunday http://caloundratriathlonclub.com.au/racetheroo Check out the Coastal High event link...

EP 126 features Brisbane runner Liam Boudin who just made his Marathon debut at the GCM and ran 2.13!!! Liam talks us through his training leading into the race and about his training and running journey so far. Enjoy this one team... PLUR Check out Liam's Instagram here > https://www.instagram.com/liamboudin3/ Check out the Podcast Instagram here > https://www.instagram.com/eatsleeprunpodca...

Massive show this week as we share our experiences from the GCM weekend. We are joined by Katherine Stark aka Starkie, also joined by Nathan's partner Mathilde and even Wax jumps in the chat! Some great results and the event was unreal. The new course change was excellent! Enjoy the pod team! PLUR Check out Starkie's Instagram here > https://www.instagram.com/starky067/ Check out Mathilde's Ins...

Just a quick one from us to wish everyone racing this week the best of luck and we hope you run the time you are chasing! We have just gone through last min tip and advice that might help some of the listeners out! all the best team!!!! PLUR Hosted on Acast. See acast.com/privacy for more information.

In this episode I chat to Brisbane local runner Oli Jones, Oli is a top local club runner from the BERT Squad running club. He also has his own running podcast which I'll link it below, make sure you check it out! In this podcast we cover Oli's story from running as a youth to coaching athletes alongside his dad (also a top masters runner) I really enjoyed recording this one and I'm sure you will...

We are two weeks out from the biggest race on the calendar, We chat all the usual running related stuff, Local Legend and a few shout outs and results. Check out the video we talk about from last years Sydney Marathon here > https://www.youtube.com/watch?v=WPHIpCE8FqY&t=236s Stay warm and stay safe out there team! PLUR Follow the Instagram page here > https://www.instagram.com/eatsleepru...

This week Nathans partner Mathilde shares her running journey and her preparation for the Gold Coast Marathon. Apologies for the late upload, we will be back to normal uploads next week. Much love everyone PLUR Check out the podcast instagram here > https://www.instagram.com/eatsleeprunpodcast/ Check out our personal pages here > https://www.instagram.com/steve_woolley/ > https://www.inst...

EP 120, loads to talk about this week, with a record breaking Parkrun Speed week at Sandgate, Liam Adams has been reinstated to the mens Olympic marathon team, Comrades marathon and local legend plus much more.... Cheers for the support guys PLUR Don't forget to mention the podcast when you sign up for SRSR run training for 50% off your first month of training sessions. Check them out here > ht...

This week we discuss the debacle of the Aussie women's marathon team selection. We also talk all things marathon training and race day execution with super experienced local Brisbane Marathoners Matt and Peter, Matt has ran over 40 official Marathons and I don't think Pete is too far behind him with similar numbers. Some great advice in this one team! PLUR Don't forget to mention the podcast when...

This week we cover the massive event that was 'Noosa Marathon 2024' A huge weekend with some great results and some massive blow ups! Top running everyone, super impressed with some of the results including the winner of the mens Marathon Andy Dey and also Ella McCartney put on a clinic in the women's Half Marathon taking it out in 1.16 in tough conditions. check out this video that we discussed o...

Shorter ep this week with Myself and Nathan this week as Sparling is still on the Gold Coast recovering from the GC30. We cover the Moggill Marathon, my Physio results, Training talk, Local Legend and all the usual chat. Thanks again Team PLUR check out Adam's (local legend) YouTube channel here > https://www.youtube.com/@adamleishman Check Daves YouTube channel here > https://www.youtube.co...

This week we interview the former elite marathon runner Pat Carroll, we cover his humble beginnings jogging around Brisbane & tells us some funny stories from his days at the AIS training with Robert de Castella. Pat also gives us some great advice for the everyday runner, regarding improving Marathon times. These days Pat has a running group in CBD that is massive and also coaches 180 clients...

Nathan's London Marathon recap, Nathan tells us his experiences from the Elite Athletes hotel and also recaps his race in this epic event! Don't forget to mention Eat Sleep Run Repeat when you start running with SRSR for 50% off your first month of training plans and training sessions. check them out here > https://startrunningstayrunning.com.au/ and also here https://www.instagram.com/start_ru...

This weeks guest is one of Queenslands most up and coming female Marathon runners - Ella McCartney We chat all things running related with Ella, from being a mum to winning races. We cover her recent international marathons and her win at the Ballarat Marathon with a rather funny story regarding the drugs testings after the event. Check Ella out here > https://www.instagram.com/ellamccartney__/...