Earrings Off!

Send us Fan Mail In this episode Lou and Teresa have a conversation with Robert Dortch. Mr. Dortch climbed Mount Kilimanjaro to the highest point, Uhuru Peak! He did this by himself. Robert tells Lou and Teresa all about the experience.  About 30,000 people attempt to climb the mountain each year. Of that number, approximately 300 (1%) of them are African-American.  The journey is so rigorous that...

Send us Fan Mail Americans are now dying sooner than we have in the past. This is particularly true for African-Americans. In today’s episode Lou and Teresa talk about Dan Buettner's  riveting Netflix documentary titled “Live to 100: Secrets of the Blue Zones.” The documentary chronicled the lives of people in different parts of the world who routinely live to be 100 or older. They are not ju...

Send us Fan Mail In this episode Lou and Teresa have a conversation about the importance of sharing your medical history with your family members. Earrings Off blog post: https://www.earringsoff.com/post/commonly-used-fall-herbs Earrings Off Podcast is on YouTube!  Visit us at: https://www.youtube.com/@earringsoffpodcast S upport us by subscribing! Marketing and Social Media Strategist:   Tyresa O...

Send us Fan Mail In this week’s episode Intuitive Business Coach, Attorney, Ordained Minister, and CPA Lynita Blackwell-Mitchell shares her thoughts on how to move beyond frustration to live your best life! With such amazing credentials Lou and Teresa believes Lynita has some very valuable information to share. We found her to be knowledgeable and engaging and know you will too. Please visit her w...

Send us Fan Mail Cassandra Savage is our guest in this Earrings Off Podcast. Cassandra is an author, inspirational blogger and founder of New Wine Consulting, Inc. Cassandra shares the  motivation behind her latest book, Sandpaper & Pearls: A Personal Journey to Healing. Cassandra's Website https://newwineconsulting.com/ Purchase Cassandra's Book on Amazon Earrings Off blog post: htt...

Send us Fan Mail During a recent Fireside episode Lou and Teresa discuss the latest happenings in Florida (including the travel bans) and the economic impact on tourism. Earrings Off blog post: https://www.earringsoff.com/post/lisa-salters-has-my-dream-job Earrings Off Podcast is on YouTube!  Visit us at: https://www.youtube.com/@earringsoffpodcast S upport us by subscribing! Marketing and Social...

Send us Fan Mail In this episode we introduce to you Danika Sanchez.  Danika is a nurse who began her nursing career in 2018, with time spent in both the NICU and in Postpartum/Mother-Baby. This gives her a unique perspective into the relationships and bonding processes between parents and babies. Education is her passion; she not only enjoys educating parents on caring for their newborns but cont...

Send us Fan Mail In this episode Lou and Teresa discuss the Alabama Riverboat Brawl. The Earrings Off!  hosts also offer tips on how to age well.  Earrings Off blog post: https://www.earringsoff.com/post/diabetes-prevention-and-management Earrings Off Podcast is on YouTube!  Visit us at: https://www.youtube.com/@earringsoffpodcast Please support us by subscribing! Marketing and Social Media Strate...

Send us Fan Mail In this episode we chat with Conny Graf. Conny is a certified Expert in Finance & Accounting and a certified Clutter Clearing Practitioner. She has an interesting perspective on clutter clearing. She says, “it’s not about purging and organizing, it’s about exploring & releasing the stuff and limiting beliefs that keep us overwhelmed and stuck, so we focus on what matters m...

Send us Fan Mail In this episode Lou and Teresa speak with Wellness and Fitness Coach, Kari Brownsberger. Kari shares great tips to help you make wellness your goal and your reality. Kari believes in following a simple plan to get healthier. She lets you know that while there is no “One size fits all formula” there are common actions which are fairly universal on the road to wellness. Want to hear...

Send us Fan Mail Tune in to hear Lou and Teresa’s best guests ever! Care to venture a guess? Their husbands! Yes, Nashid and Robert join the hosts to discuss their recent 20 day Dherbs Full Body Cleanse. This is a  20 day raw food cleanse.  Listen in to hear about their experience.  Earrings Off blog post: https://www.earringsoff.com/post/the-enzyme-factor Earrings Off Podcast is on YouTube!  Visi...

Send us Fan Mail In this episode Earrings Off! hosts Lou and Teresa discuss the Supreme Court ruling on Affirmative Action and its implications for the community at large.  Earrings Off blog post: https://www.earringsoff.com/post/sometimes-being-frugal-costs-too-much Earrings Off Podcast is on YouTube!  Visit us at: https://www.youtube.com/@earringsoffpodcast Please subscribe! Marketing and Social...

Send us Fan Mail In this week’s episode, we meet Patricia Stallworth. Patricia shares about her systematic approach to make managing money easier, more rewarding, and more fun for business owners and individuals. Stallworth is the CEO of PS Worth, a fee-only financial and business planning firm, and the author of several books including MoneyWise Woman . Stallworth’s favorite saying, “If you don’t...

Send us Fan Mail In today’s episode Lou and Teresa discuss how to handle party invitations and provide some party planning tips. What?! You didn’t know they had information on etiquette? Well, listen in and see how far their knowledge on the subject goes. (Hint: Not far but be a sport and listen anyway.) Earrings Off blog post: https://www.earringsoff.com/post/good-credit-just-makes-life-easier Ea...

Send us Fan Mail In this episode we meet Dr. Sheila Carroll.  Dr. Carroll is a board-certified pediatrician and obesity medicine physician who is dedicated to helping children achieve their best health.  She does this by working exclusively with parents who are willing to focus on modifying their own behaviors to ultimately improve their child's health. Dr. Caroll's website: www.sheilaca...

Send us Fan Mail Pregnant black women are understandably happy when they learn they have a bundle of joy coming  in a few short months. In today’s episode, Lou and Teresa share information on the alarming number of black women who experience complications which sadly end in dire medical distress or death. Learning to advocate effectively is an essential skill and quite possibly may be the key to m...

Send us Fan Mail In this episode we meet Susan Gold. Susan shares about her transformation and path to healing and freedom from a chaotic childhood and toxic marriage.  Susan's Website: https://www.susangold.us/ Earrings Off blog post: https://www.earringsoff.com/post/all-about-acupuncture Earrings Off Podcast is on YouTube!  Visit us at: https://www.youtube.com/@earringsoffpodcast Please sub...

Send us Fan Mail  June is “Men’s Health Month.” You didn’t know that? Neither did I. Leave it to Teresa to keep us all straight when it comes to our health. Today’s episode is particularly important because the focus is on men. What can we say? We love them and want them healthy and well! Listen in to learn where to start. Earrings Off blog post: https://www.earringsoff.com/post/can-you-spare-15-m...

Send us Fan Mail This week Lou and Teresa chat with  JJ DiGeronimo. JJ is a lightworker, business woman and author that creates a bridge for people to tap into tools, practices and mindsets. If you are seeking more meaningful connections, more moments of joy and more fulfilling activities, she shares common obstacles holding many back while providing tools many can use off the side of their desk t...

Send us Fan Mail In today’s episode Lou and Teresa speak with Marc Paisant. As a young adult, Marc was overweight, lacked confidence and suffered from anxiety and depression. Listen in to hear what coping mechanisms worked for him (hint: one of them is therapy) and helped him lose over a 100 pounds and start his path to a heathier and more fulfilling lifestyle. Marc’s journey included being mindfu...

Send us Fan Mail In this episode, Lou and Teresa have a discussion prompted by an article from Mantra Magazine titled “The Art of Expressing and Receiving Gratitude”. Listen in as they encourage us to be “gracious receivers” and givers of compliments. They assure us that it’s ok and that we are enough and deserving. Earrings Off blog post: https://www.earringsoff.com/post/benefits-of-community-sup...

Send us Fan Mail Lou and Teresa speak with Dr. Helen Ofosu in this episode. Dr. Ofosu is an Organizational Psychologist with more than 20 years helping individuals and organizations become more resilient. The word “resilient”  means being able to withstand or recover quickly from difficult conditions. Don’t know about you but that’s something I need! Uh…if you are reacting poorly to challenges in...

Send us Fan Mail The Hosts discuss a recent declaration by our Surgeon General Dr. Vivek Murthy that loneliness and isolation is an epidemic in America. Listen as Lou and Teresa discuss the framework laid out by Dr. Murthy to combat this epidemic titled a “National Strategy to Advance Social Connection”. https://www.hhs.gov/sites/default/files/surgeon-general-social-connection-advisory.pdf Earring...

Send us Fan Mail In todays episode Lou and Teresa talk with Bryan Zevotek, a 25-year veteran teacher, who has served in many roles from Middle School Science teacher to Department Chair, Instructional Technology Specialist, STEM Coach, and PBL Coach.  In 2012 Bryan was one of ten teachers honored as National Teacher Innovators by PBS and The Henry Ford Foundation. Bryan is a published author; his...

Send us Fan Mail In this week’s podcast Lou and Teresa discuss being civil. They discuss how you can disagree with others, hear, and respect different opinions without being disagreeable. They also discuss how social media impacts how we interact with one another. Lastly, they discuss how air pollutants can impact your health.  Earrings Off blog post: https://www.earringsoff.com/post/mental-health...