Earrings Off!

Send us Fan Mail In this week’s episode of Earrings Off , we talk with Sheila Glazov, creator of What Color Is Your Brain? , about how understanding personality “brain colors” can improve communication, relationships, parenting, teamwork, and even money conversations.  Sheila introduces a colorful way to understand the people around us — from yellow to blue, green to orange — but what do those col...

Send us Fan Mail In this week’s episode Lou and Teresa talk about the courage to let go. Sometimes the hardest thing to let go of isn't something bad. It's something familiar. In this episode, the Earrings Off hosts explore why growth often requires releasing what once felt safe. They discuss the fear of change, the comfort of familiarity, and why staying in places we've outgrown ca...

Send us Fan Mail What does it take to build a life that feels as good as it looks? Kirana Sedin joins Earrings Off to talk about purpose, boundaries, relationships, resilience, and the small choices that shape a meaningful life.  🎙️ Listen to Earrings Off Podcast everyday with new episodes dropping every Sunday after 4pm est on your favorite podcast platform.  / LET'S CONNECT ON INSTAGRAM: -I...

Send us Fan Mail Natalie Holder is an employment lawyer who guides professionals through workplace trauma, career stagnation, and reinvention. She helps listeners uncover the “unseen path” — the strategic, empowering route toward a more fulfilling and impactful professional future. Her work centers on healing, clarity, and reclaiming agency in environments that often overlook or underestimate tale...

Send us Fan Mail Three headlines. Two perspectives. And a reminder that good people are still doing good things.  This week on Earrings Off, Lou and Teresa are discussing the current-event stories that made them stop, think and look beyond the headline. Because staying informed isn’t only about knowing what happened. It’s also about asking why it matters—and what it means for our everyday lives. W...

Send us Fan Mail Sex toys thrown onto WNBA courts are not pranks; they’re acts of harassment that demean the athletes, disrupt the game, and send a dangerous message to young girls watching. In this week’s episode, Lou breaks down why these incidents matter, how they undermine decades of progress in women’s sports, and what the league and fans must do to stop them.   Lou has been watching the WNBA...

Send us Fan Mail In this episode Teresa delivers the second entry in her AI series. AI is here, and I know a lot of everyday people are wondering: Am I going to be able to keep up? This episode is not about fear. It’s not about pretending AI is going away. And it’s not about using it blindly either. It’s about learning how to use the tool responsibly. Because the best way not to get left behind is...

Send us Fan Mail Money is moving faster than ever and families are feeling it. In this episode, Lou and Teresa get real about the economic pressure hitting Americans, especially Black communities. They break down the hard facts: rising unemployment, record high rent, food and gas prices, and the emotional toll on parents and kids. But the earrings Off hosts also talk solutions: how to support each...

Send us Fan Mail The Pickle Ball Queens are back with another episode! Love pickleball but don’t have hours to spend drilling? This episode is for you. In Episode 3 of our Pickleball Series, we’re talking about how recreational players can improve their game by playing smarter — not harder. We’re covering: 🏓 Why consistency beats power 🏓 How to stop giving away easy points 🏓 Why the kitchen is...

Send us Fan Mail This follow up to our earlier Nolan Wells episode goes deeper into the conversations Black families are having behind closed doors, the ones shaped by fear, love, protection, and the reality of raising Black children in America. We’re breaking down the emotional weight parents carry, the survival lessons kids learn too early, and the community wisdom that keeps us pushing forward....

Send us Fan Mail In this episode of Earrings Off , Teresa and Lou talk about the emotional shock that comes after a diagnosis—and how quickly our minds can spiral into fear, Google searches, worst-case scenarios, and comparisons to other people’s stories. But a diagnosis is not the whole story. Medicine has changed, treatments have changed, and we still have power in how we respond. From asking qu...

Send us Fan Mail This episode dives deep into what it truly means to stick your neck out for the common good. John Graham, leader of the Giraffe Heroes Project, shares powerful stories from dangerous places, hard decisions, and moments when doing nothing simply wasn’t an option. This week’s episode serves as a reminder that the world doesn’t change from the sidelines. It changes because someone de...

Send us Fan Mail Pickleball is fun, social, and just a little addictive—but if you’re not careful, it can also send you straight to the sidelines. In this episode of Earrings Off , the Pickleball Queens are talking all things court safety with plenty of laughs along the way. From warming up before you play to wearing the right shoes, staying hydrated, calling “ball on,” protecting your skin, and k...

Send us Fan Mail Two African-American moms sit with grief, rage, and responsibility. This week we talk about the mysterious death of 18-year-old student-athlete Nolan Wells on Horn Island. This week’s episode asks a hard question: what do we owe the truth? If you know something, say something. Nolan’s family deserves answers, not silence. Listen in, feel the weight, share this episode and then let...

Send us Fan Mail Is AI Making Us Smarter...or Just More Efficient? Artificial Intelligence is changing the way we work, create, and solve problems—but is it also changing the way we think? In this thought-provoking solo episode, I share my own journey from AI skeptic to everyday user and explore a question I've been wrestling with: What parts of our thinking should we never outsource? We&apos...

Send us Fan Mail In this week’s episode Lou shares what it feels like when life finally gives you room to breathe again. About joy arriving after a long season of storms. About healing, gratitude, and the quiet moments that remind us we’re still here, still standing, still beginning again. If you’ve ever lived through the waves and waited for the light to return, this one is for you. / LET'S...

Send us Fan Mail Sometimes the headlines leave us feeling overwhelmed. Other times, they remind us just how resilient, compassionate, and inspiring people can be.  In this week's episode of Earrings Off, Lou and I each will bring:  📰 2 current events that had us talking  💛 2 feel-good stories that restored a little hope  No shouting. No arguing. Just two girlfriends having honest conversati...

Send us Fan Mail Two Black women over 60. One year of “I’m still learning and I lose a lot! (Lou)”. Four months of “I used to play tennis, so pickleball is my new jam! (Teresa)”. Together, we are The Pickleball Queens! In this debut episode, we’re announcing our new monthly pickleball series, created especially for Black women who are curious, cautious, and ready for more joy in their bodies. We b...

Send us Fan Mail In this episode, we’re joined by Lacey Cadieux-McLean, founder and CEO of Rhubaia Ventures, to talk about sustainable fashion, hidden toxins in clothing, and how technology can help us make smarter wardrobe choices. From her journey as an IT project manager to building a fashion-tech brand with purpose, Lacey shares how small, intentional changes can lead to a healthier lifestyle...

Send us Fan Mail This week’s episode is one that’s been brewing for a while, partly because it’s common to most folks and partly because so many of us are quietly drowning in the same digital ocean. We are all in the same “storm.” A storm with constant notifications, pings, dings, buzzes, banners, alerts, reminders, and that one app that insists on sending you “helpful tips” you never asked for. W...

Send us Fan Mail In this episode... We’re joined by Stephanie Peirolo for a deeply moving conversation about: ✨ trusting yourself ✨ grief & healing ✨ women’s intuition ✨ honoring rest ✨ making big life decisions “Sometimes healing doesn’t put us back together the same way — and that’s okay.” This episode is for every woman navigating change, loss, purpose, or reinvention. Stephanie's...

Send us Fan Mail Sexual Violence. There, we said it. Not a fun topic and one we would rather not discuss, even better if it didn’t exist. However, unfortunately it does exist and since the many victims of this horrific crime can’t ignore it, neither will we. In today’s episode we interview *Linda, a survivor of rape. Linda bravely speaks to us about her experience and shares her story of healing....

Send us Fan Mail Parents—if you’ve ever spiraled after a late-night Google search or felt like you’re parenting without a village, this episode is for you. 🎧✨      This week on Earrings Off, we sit down with Dr. Tori Niemynski (@yourpediatricianbestie), a board-certified pediatrician who’s on a mission to turn parental concern into confidence.      We talk about:   • Why understanding child deve...

Send us Fan Mail We would love to hear what you think of this week's episode. Please! Email us at info@earringsoff.com.  This week on the show, we’re talking storms, not just the ones in the sky, but the ones that hit your life when you least expect it. We’re breaking down how storms actually form, why clouds show up before the rain, and how those same patterns show up in our emotions, our re...

Send us Fan Mail Ever feel tight, achy, or “stuck” after sitting all day—then wonder why stretching only helps for a minute? In this episode of Earrings Off , Lou and Teresa sit down with Julie Donnelly an internationally respected expert and sought-after therapist specializing in the treatment of repetitive strain, chronic pain, and sports injuries. Julie Donnelly unpacks what’s really behind com...