Dr. Shawn Baker
Dr. Shawn Baker Podcast
We share carnivore diet success stories that are truly inspirational and life-changing!www.carnivore.diet
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Beating Pain, Losing Weight, and Chasing Mysteries | Dr. Shawn Baker & Erick 14.10.2026 59:00
61 year old Erick, Host of the uNcomfortable paranormal podcast, has been a carnivore since 2023, and among other health improvements, has lost 117 pounds, and feels super-human compared to his old self. His fiancé has since joined him on this journey and they haven't looked back once! Socials: IG: uncomfortablepodcast65 YouTubeL uNcomfortable podcast Timestamps: 00:00 Trailer 00:38 Introduction 0...
Carnivore and Ultramarathons: Extreme Endurance and Recovery | Dr. Shawn Baker & Justin 11.10.2026 33:53
Carnivore gave Justin much more mental clarity, discipline, and control over cravings, and he believes it has been extremely beneficial for his running and endurance. Everything he has accomplished as a runner has been while eating carnivore. More importantly, it helped put him on a path of continuously challenging himself and doing harder things. Socials: IG/TikTok: @Ultra_Carnivore FB: Justin Bo...
Health Revival After Years of Suffering | Dr. Shawn Baker & Heather 09.10.2026 32:54
Heather Sisson is an illustrator and full time Graphic Artist from Providence, Rhode Island. Heather has struggled her entire life with intestinal issues (IBS), depression and learning difficulties caused by nutritional deficiencies. She has discovered over time that all her issues have been cured with an animal based/carnivore diet. Heather's health journey continues as she discovers how nutritio...
Battling Food Scarcity and Health Struggles | Dr. Shawn Baker and Jesús 07.10.2026 24:30
Jesús Noya is a 24-year-old health content creator, coach, and tech sales professional based in Lima, Peru. Originally from Venezuela, his medical studies were cut short after his first year due to the country's political crisis, forcing his family to relocate. Driven by his own profound health transformation through the carnivore diet, Jesus returned to his roots in human physiology and ancestral...
Managing Trauma, Metabolic Health, and Life After Law Enforcement | Dr. Baker & Eric 01.10.2026 27:48
Eric Reynolds, known online as KetoFiveO, is a retired Florida police officer, sports nutritionist, and metabolic health advocate who transformed his health after years of physical and emotional stress from a career in law enforcement. After being shot in the line of duty in 2012 and later struggling with weight gain, declining health, and alcohol use, Eric began changing his lifestyle through ket...
Restoring Metabolic Health and Ending Medication| Dr. Shawn Baker & Mark 25.09.2026 29:15
With a carnivore diet, Mark improved Type 2 diabetes, blurry vision, high blood pressure, cholesterol levels, gingivitis, sleep anea, acid reflux, excessive bowel movements, and dry heaving. Socials: TikTok - mark.of.quality Timestamps: 00:00 Trailer 00:23 Introduction 03:39 Diabetic toe infection 07:54 Decision on a Vegas hockey trip 09:59 Sticking to the carnivore diet 15:07 Cautious training ap...
Escaping Ultra-Processed Foods: Conquering GERD and Inflammation | Dr. Shawn Baker & Samuel 24.09.2026 31:44
With a carnivore diet, Samuel improved Gerd, NAFLD, Gastritis, Barretts oesophagus, Pre diabetes, Hypertension, a brain and liver cyst, weight, anxiety, and panic attacks. YouTube: https://youtube.com/@Samuelpayne1242?si=lYI4qyKt5yBwaIlq Facebook: https://www.facebook.com/share/1DaAU9U2RV/?mibextid=wwXIfr. Instagram: https://www.instagram.com/samuelpayne1242?igsh=eXZzcHNuZjIzYWE0&utm_source=qr Ti...
Getting Off the Yo-Yo Diet Rollercoaster and losing 150 Pounds | Dr. Shawn Baker & Carnivore Shug 24.09.2026 35:29
Carnivore Shug carried a weight problem that no amount of willpower could fix. He told himself that was just who he was - he topped out over 370 pounds and tried everything to fix it. He counted calories, starved himself, ate rabbit food and drank green juice. He tried high protein, drank protein shakes and put himself through hard workouts, but none of it worked long term - he was always hungry a...
Beating Carb Addiction and Chronic Disease with a Meat-Based Diet | Dr. Shawn Baker & Apryl 24.09.2026 34:25
Apryl is a 68-year-old grandmother of 9 who had issues with weight most of her life, which turned into Type 2 diabetes in the decades after her children were born. After being hospitalized with AFIB four years ago, she started doing research and came across the Dr. Ken Berry community and the Proper Human Diet. After adopting a PHD carnivore lifestyle in 2023, Apryl changed her relationship with f...
Zero Answers to Shocking Turnaround on a Carnivore Diet | Dr. Shawn Baker & Melanie 12.09.2026 43:12
With a carnivore diet, Melanie improved Ehlers Danlos Syndrome (EDS), Anklyosing Spondylitis (AS), IBS-d, POTS, chronic sinusitis, and extreme mental health issues. Timestamps: 00:00 Trailer 00:39 Introduction 03:57 Challenges with fermented foods 06:39 Dealing with college health issues 10:29 Struggling with health and inflammation 15:15 Prescription treatments and side effects 16:52 Addressing s...
Overcoming Neutropenia With a Carnivore Diet | Dr. Shawn Baker & Kyle 11.09.2026 44:52
Kyle got very sick with idiopathic chronic neutropenia and then healed with the Lion Diet. Kyle is an executive director of a religious denomination in the state of Oklahoma. He is an ordained minister, executive coach, marathoner, and amateur stand-up comedian. He lives with his wife and children in Norman, Oklahoma. Socials: IG: @milesmeatsmics X: @milesmeatsmics TikTok: @milesmeatsmics Threads...
Emotional Eating, Shame, and Carnivore | Dr. Shawn Baker & Jess 11.09.2026 32:51
Jess's biggest struggles were brain fog, carb addiction, chronic cravings, and feeling trapped in a cycle of restriction, bingeing, and constantly thinking about food. Despite being a health coach, strength athlete, and competing in triathlons and powerlifting, Jess couldn't "moderate" sugar or highly processed foods. Jess originally found carnivore because she was always searching for ways to opt...
How a Carnivore Diet Ended Her Seven-Year Insomnia Struggle | Dr. Shawn Baker & Lois 11.09.2026 42:36
Lois, a recently retired dairy farmer of 43 years, had onset sleep insomnia for over seven years and tried everything to sleep normally. Three weeks into a carnivore diet, she started sleeping without medication naturally. Timestamps: 00:00 Trailer 00:33 Introduction 03:37 Struggling with sleep and seeking help 07:34 Insomnia and frustration 12:52 Trying the carnivore diet 13:44 Discovering carniv...
Healing Through Meat After Years of Struggle | Dr. Shawn Baker & Kristeva 28.08.2026 39:37
Kristeva Dowling is an international award-winning mead maker, author, entrepreneur, and certified carnivore coach from Alberta, Canada. After years of struggling with severe rosacea that resembled cystic acne, IBS, chronic constipation, and 13 years of recurring breast lumps that led to repeated biopsies and constant monitoring, she transformed her health through a ketogenic, then carnivore, way...
Breaking the Influencer Mindset: Coaching for Change | Dr. Shawn Baker & Rebekah 28.08.2026 33:04
Rebekah is a Registered Nurse, Certified Ketogenic Nutrition Specialist (CKNS), and Certified Primal Health Coach (CPHC) currently completing her Master of Science in Nursing and Family Nurse Practitioner clinical training. She has coached with Dr Ken Berry's PHD Community, Kiltz Health, Revero, and Clear Path Medical, helping individuals implement evidence-based ketogenic and carnivore nutrition...
From 400 Pounds to Carnivore Chef: Practical Recipes for Change | Dr. Shawn Baker & Chris 28.08.2026 39:31
Chris DeLisle is the creator of Chris Cooking Nashville, a YouTube channel dedicated to helping people build healthier lives through practical keto and carnivore recipes. After losing more than 130 pounds and overcoming depression, anxiety, and food addiction, Chris turned his own transformation into a mission to help others discover that healthy eating doesn't have to be boring or restrictive. A...
Shaping Longevity: Carbs, Joint Health & Metabolic Flexibility | Dr. Shawn Baker & Dr. Urban Kiernan 28.08.2026 45:10
Dr. Urban A. Kiernan, PhD is a biomedical scientist, entrepreneur, and host of the Decoding Health podcast. As Founder and CEO of iMetabolic Biopharma Corporation, he is advancing innovative therapies targeting metabolic disease while translating complex science into practical strategies for improving healthspan. Dr. Kiernan is a passionate advocate for evidence-based nutrition, metabolic health,...
Scared Straight by an ER Visit: Red Meat Over Pills to Reclaim His Health | Dr. Shawn Baker & Eric 28.08.2026 29:16
Eric, a 54 year old husband, father, grandfather, and Navy veteran finally got tired of being overweight and sick in December of 2017. Through keto and then carnivore, he was able to eliminate a laundry list of health issues including Typer 2 Diabetes, sleep apnea, neuropathy, GERD, brain fog, and more. He shares how he feels this way of eating literally saved his life. Socials: Instagram: @nocar...
Predicting Short-Term Mortality and Improving Health Outcomes | Dr. Shawn Baker & Darren Schmidt, DC 13.08.2026 39:47
Dr. Darren Schmidt, D.C. is the founder of the Nutritional Healing Center of Ann Arbor, where they use new and old clinical discoveries to solve complex chronic illness using only diet and supplements. His 7-Step Blueprint to Optimal Health and use of the MVX Plus blood test have made him a leader in foundational nutrition. Socials: YouTube: @realfoodcures Website: thenhcaa.com Timestamps: 00:00 T...
When All Else Failed: Beating Autoimmune Disorders Naturally | Dr. Shawn Baker & Ashley 12.08.2026 36:03
Ashley is a 1.5 year carnivore and health and fitness enthusiast. Ashley has always taken care as to what she puts in my body and how she treated it, loved being outdoors, and thought she was doing everything right until at 32, almost overnight it seemed, she developed symptoms and had no idea what they could mean. They became more and more severe and steady and came with months of waiting for and...
Pharmaceuticals vs. Lifestyle: Rethinking Heart Health | Dr. Shawn Baker & Dr. Jack Wolfson 12.08.2026 52:31
Dr. Jack is a cardiologist and a leading voice in holistic and integrative heart health. He's passionate about helping people prevent and reverse cardiovascular disease naturally through nutrition, lifestyle medicine, and root-cause approaches Socials: Instagram: @Natural_Heart_Doctor X: @DrJackWolfson YouTube: @NaturalHeartDoctor Website: www. NaturalHeartDoctor.com Timestamps: 00:00 Trailer 00:...
Bipolar Disorder and Anxiety: Ketogenic Therapy for Mental Health | Dr. Shawn Baker & Kristina 11.08.2026 47:58
Kristina became passionate about metabolic therapies and the power of nutrition as both prevention and treatment for chronic illnesses and psychiatric conditions after witnessing her daughter achieve rapid remission from bipolar disorder through a whole foods ketogenic and then carnivore diet. Her family's remarkable health transformation using food as medicine inspired her to pursue further educa...
Flexibility and Avoiding Perfectionism: Real-World Tips for Going Carnivore | Dr. Shawn Baker & S.G. 02.08.2026 31:34
After a 23 year career in Homeland Security Investigations, S.G. Sims's lifelong interest in health, diet and weight loss led him to the carnivore diet and lifestyle at the age of 57, and helped him achieve substantial weight loss and general health improvement. Instagram: @carnivorecabal Timestamps: 00:00 Trailer 00:28 Introduction 06:16 Discussing diet flexibility 08:40 Creating and selling die...
Rethinking Prevention: What Mainstream Cardiology Gets Wrong | Dr. Shawn Baker & Dr. Philip Ovadia 30.07.2026 48:23
Dr. Philip Ovadia, MD, is a board-certified heart surgeon who became a leading advocate for metabolic health after confronting both his patients' outcomes and his own struggle with obesity and insulin resistance. With decades of surgical experience, he has witnessed firsthand the consequences of metabolic disease. Today, he focuses on prevention, education, and empowering individuals to reverse me...
Healing Hormones with Carnivore | Dr. Shawn Baker & Veronique 22.07.2026 32:23
Veronique Klemow is a certified health coach and hormone health advocate specializing in women's hormonal wellness, postpartum recovery, and fertility support. Her path into this work was deeply personal. After struggling through her own postpartum journey with hormonal chaos, fatigue, and few answers from conventional medicine, she found her turning point in an unexpected place: a low-carb lifest...
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