Dr. Rajesh Malhotra

Wondering how long your  knee or hip replacement  will last? 🤔 Renowned orthopaedic expert  Prof. Dr. Rajesh Malhotra  breaks down the  lifespan, durability, and factors  affecting joint replacements in this must-watch reel! 🎥 🔹  Key Takeaways: ✔ Average lifespan of  knee & hip replacements ✔ Factors that  increase or decrease  longevity ✔ Tips to  extend the life  of your implant ✔ When yo...

Are you or a loved one considering  kneeor hip replacement surgery ? 🏥 Don’t miss this exclusive podcast with  India’s top jointreplacement surgeon, Prof. Dr. Rajesh Malhotra , as he shares: ✅  40+years of expertise  in life-changing surgeries ✅ A  SHOCKINGreal-life case  from Ambala (you won’t believethe outcome!) ✅  What is a bone bank?  – The science behind successful replacements ✅  Full...

Get a taste of the surgeon’s wit, wisdom, and  surprise talent !Subscribe to hear the full conversation. #HealingVoices  

Some common drugs silently damage bones!  💊 Inthis  must-listen podcast ,  Prof. Dr. Rajesh Malhotra  reveals: ⚠️  Medications that reduce bone density ⚠️  Neurological disorders & bone loss  link ⚠️  Milk vs. Supplements  – What’s better? ⚠️  How to prevent fractures after 60 Follow for more health insights!

·        Why  jointhealth, spine care, and osteoporosis prevention  are CRUCIALfor a  pain-free,active old age . ·        How  smallinvestments today  (exercise, diet, check-ups) can saveyou  lakhs intreatments tomorrow . ·        The  hiddenlink  between cancer recovery, mobility, and  quality of life  after60. ·         Busting myths : “Weak bones are NOT normal aging!”

Delhi के top orthopedic surgeon  Dr. Rajesh Malhotra  समझा रहे हैं osteoarthritis (जोड़ों के दर्द) के 3 मुख्य कारण: ✓  वजन  - कैसे extra kilos joints पर पड़ता है pressure? ✓  आनुवांशिकता  - क्या parents से मिल सकता है ये दर्द? ✓  पुरानी चोट  - Young age की injuries बुढ़ापे में क्यों याद आती हैं?

Is your knee painsecretly causing  other  healthproblems? 🦵💥 In thiseye-opening episode, renowned orthopedic specialist  Dr. Rajesh Malhotra  reveals: ✔️ How untreated knee pain  disrupts posture, gait, and spine alignment ✔️ The  dominoeffect  of joint dysfunction (it’s not just about theknee!) ✔️ Warning signs you’re developing  long-term complications ✔️ Practical steps to  protectyour mobili...

In this must-listen episode of  Walk the Talk , renowned orthopedic surgeon  Dr. Rajesh Malhotra  breaks down  bone and joint health  for  every age group —from young adults to seniors. Learn how to prevent  arthritis, osteoporosis, and chronic pain  with science-backed tips, lifestyle changes, and expert advice. 📌 Key Discussion Points: ✔  Why joints deteriorate with age  – and how to slow it do...

Did you know? Walking daily can transform your joint health, heart, and mood! 💡 Here’s why Dr. Rajesh Malhotra (Delhi’s leading orthopedic) calls it the ultimate exercise: ✅ Low Impact, High Reward – Protects knees & hips vs. running ✅ Boosts Bone Density – Fights osteoporosis naturally ✅ 30 mins/day = Stronger Heart ❤️ & better immunity 👇 Comment “WALK” if you’ll take a power walk to...

Vitamin D: Are You Getting ENOUGH? Did you know 1000 IU of Vitamin D daily is the golden standard? 🎯 But your needs may be higher if you’re: ✔️ Over 50 ✔️ Pregnant ✔️ Breastfeeding Swipe up (or comment “D”👇) for a FREE guide on Vitamin D benefits & sources! ☀️ 🔔 Save this post to stay healthy & share with someone who needs it! 💛

Join us as we explore the remarkable life and work of Dr. (Prof.) Rajesh Malhotra, a globally recognized orthopedic surgeon. With over 34 years of experience, Dr. Malhotra has earned prestigious awards like the Dr. B.C. Roy National Award and the Rashtriya Gaurav Samman for his contributions to clinical care, education, and research. Discover his insights into joint replacement, trauma care, and h...