Remi Seun-Aladejana ( RSA)

Dear Heart with Remi

Health EN ↓ Odcinki: 11

Dear Heart with Remi is a safe space for women seeking healing, faith, and psychology in one place. Each Saturday, storyteller and Christian mental health guide Remi shares unfiltered stories and soul-soothing reflections on what so many of us wrestle with—anxiety, overthinking, shame, grief, burnout, and the pressure to always be strong. Through storytelling, scripture, and psychology, every episode is a letter to your heart—reminding you that you are seen, safe, and loved.

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Autor

Remi Seun-Aladejana ( RSA)

Kategoria

Health

Strona podcastu

podcasters.spotify.com

Ostatni odcinek

2 kwi 2026

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Odcinki

The Story You Decided About Yourself Before You Were Five 02.04.2026

Have you ever noticed a pattern in your life that you cannot seem to break no matter how hard you try? Relationships that repeat themselves. Beliefs about yourself that feel like facts. Choices that seem to lead you back to the same place again and again? In this video I want to share something deeply personal. A period in my life when I kept pushing good people away and had no idea I was doing it...

Why You Sometimes React Like a Completely Different Person 27.03.2026

Have you ever reacted to something in a way that completely surprised you? Felt emotions that seemed far too big for the moment? Or behaved in a way you barely recognised as yourself?   In this video I want to share something personal. A moment at work where I became emotional in a way I could not explain. The feeling underneath it was humiliation so deep I wanted to disappear entirely. And it too...

The Illusion Industry: When Social Media Sells You a Fake Life 31.10.2025

Social media sells us illusions—luxury, perfection, and curated success. But what happens when you’re pressured to fake a life you’re not living? In this heartfelt episode of Dear Heart with Remi, I share a personal story of being told to “pretend luxury” for attention—and what that moment revealed about truth, validation, and faith. Dear heart, authenticity may not trend fast, but it lasts. Let’s...

When the Mask Falls: Discernment, Trust & Red Flags 25.10.2025

Not everyone who smiles at you has good intentions. In this raw, real episode of Dear Heart with Remi, I share a true story of misplaced trust, betrayal, and the powerful lessons that followed. We’ll explore the psychology of manipulation, the importance of boundaries, and the faith wisdom that reminds us: by their fruits, you will know them. Dear heart, not every open door is from God. Some are t...

Rich, Rich, Rich: Why Money Doesn’t Define Your Wisdom or Worth 04.10.2025

We often confuse wealth with wisdom, money with taste, and status with worth. But the truth is, not having money yet doesn’t disqualify your intelligence, your ideas, or your value. In this episode of Dear Heart with Remi, we explore the psychology of status bias, the faith truth that God looks at the heart—not the wallet—and the reminder that your voice matters even before the provision comes. De...

When Walking Away Isn’t Ingratitude: Boundaries, Gaslighting, and Healing 27.09.2025

When people walk away, then accuse you of being ungrateful for respecting their silence—it’s confusing and painful. In this episode of Dear Heart with Remi, I share Ollie’s story of being abandoned in her hardest season, only to be labeled “changed” when her life turned around. Together, we’ll explore the psychology of gaslighting, the freedom of boundaries, and the faith that reminds us: walking...

When anxiety meets grace 13.09.2025

Anxiety has a way of creeping in with racing thoughts, restless nights, and heavy hearts. But what if anxiety could be met with compassion instead of shame? In this episode of Dear Heart with Remi, we explore the psychology of anxiety and the gift of grace that meets us right where we are. Through story, faith, and simple practices, you’ll discover gentle ways to breathe, rest, and remember—you ar...

Boundaries without guilt 06.09.2025

Setting boundaries is one thing. Sticking to them is another. In this episode, I unpack why maintaining boundaries feels so hard—fear, guilt, rejection—and I share practical tools to help you hold the line with confidence and compassion. Because boundaries aren’t about rejection, they’re about protection.

Life is Spiritual 04.09.2025

Life is more than what we see; it’s deeply spiritual. In this episode, I share a powerful personal story and explores how information can become access in the spiritual realm. I use Scripture, psychology, and lived experience to unpack why guarding your milestones, setting boundaries, and practising wisdom in what you share can protect you from unseen battles. Because when it comes to life, not ev...

Not everyone gets a spare key 04.09.2025

Not everyone who claps for you is meant to be a part of your life. In this episode, Remi explores the three circles of friendship: core, inner, and outer. She shares how to recognise green flags, spot red flags, and most importantly, become the kind of person who attracts the right people. Because when it comes to friendships, it’s not about the crowd – it’s about your core.

New beginnings 03.09.2025

Welcome to my very first episode

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