Reveting's WinsDay

Community Wellness Movement

Health EN ↓ Odcinki: 3

Community Wellness Movement is a weekly conversation about wellness, care, and the real work of sustaining yourself in everyday life. Hosted by Mari, the show highlights voices across movement, beauty, fashion, and holistic practices. From Pilates and recovery to identity and self-expression, each episode centers honest dialogue about balance, growth, and community. Join us live on Thursdays and be part of a culture that values wellbeing in every season of life.

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: podcasters.spotify.com

Autor

Reveting's WinsDay

Kategoria

Health

Strona podcastu

podcasters.spotify.com

Ostatni odcinek

17 kwi 2026

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Odcinki

Feel Strong and Confident in Every Phase of Life 17.04.2026 29:18

In this episode of Community Wellness Movement, Mari is joined by Ashley Reid for a conversation about building strength and confidence in a way that fits your life. Strength looks different in every phase. What matters is finding what works for your body and showing up in a way that feels realistic and sustainable. Ashley shares her approach to making movement part of everyday wellness, not somet...

Evolving Into You: Movement, Motherhood, and Meaning 01.04.2026 23:12

In this episode of Community Wellness Movement, Mari is joined by Alexandra Dyer, founder of A.N.D. Pilates, for a conversation about growth, transition, and stepping into purpose. Life doesn’t move in a straight line. Between motherhood, relationships, and career shifts, there are moments that ask us to pause, reflect, and realign. Alexandra shares her journey of navigating those transitions whil...

Movement Is the Medicine - Wellness for Body, Mind, and Life 25.02.2026 27:20

We’re kicking off Community Wellness Movement with a powerful conversation with Fatima. This one is about using movement as a tool, not just for fitness, but for long-term health and balance. We’re talking about how wellness fits into real life. How it supports women as we age. And how small, intentional habits make a big difference over time. Here’s what we’re covering: 1. Movement as Medicine fo...