coming home (to yourself)

We need to speak out, and speak out NOW. Because people’s lives are at stake. Because families and the well being of children are at stake. Because our communities and their ability to function are at stake. Because our very way of life, the freedoms we enjoy, our ability to have a say in government is at stake. Let’s stand together, and make our voices be heard. https://www.amybriggscoach.com ema...

What unconscious thoughts and beliefs are you feeding yourself that make your body brace and defend itself? And how could the opposite of those beliefs be true? How could you be safe and taken care of and flowing with the process of life, even when you fear you aren’t? https://www.amybriggscoach.com email me! amy@amybriggscoach.com Louise Hay You Can Heal Your Life

How does the quiet power of love overcome cruelty and hatred? Through your exhale. https://www.amybriggscoach.com email me! amy@amybriggscoach.com

What if the thing that’s giving you the biggest headache right now could be significantly changed, transformed, or eliminated 12 weeks from now? https://www.amybriggscoach.com email me! amy@amybriggscoach.com

Want to feel alive? It's closer to you than you think. It's here in this present moment. https://www.amybriggscoach.com email me! amy@amybriggscoach.com Somatic Experiencing

It’s pretty clear we’re not going to fix the problems we’re facing anytime soon. But this life is still yours to live every day. So how can you live it in the best possible way right now? https://www.amybriggscoach.com email me! amy@amybriggscoach.com Heather Cox Richardson 5calls.org Tangle newsletter

How do you find your balance? How do you know that you’re in a place inside yourself where you feel safe, where you are meeting your own basic needs, and where you have energy left over to be a force for good in the world? https://www.amybriggscoach.com email me! amy@amybriggscoach.com Dr. Joe Dispenza

Want to release a thought that's holding you hostage? Try these statements from Byron Katie's 'The Work'. ⁠The Work of Byron Katie⁠ 12-week coaching container for women https://www.amybriggscoach.com email me! amy@amybriggscoach.com

Have you ever been told that you were ‘too much’? Join me in The Women's Room https://www.amybriggscoach.com email me! amy@amybriggscoach.com

How do we dismantle the patriarchy? We start by dismantling it in ourselves first. The Women's Room https://www.amybriggscoach.com email me! amy@amybriggscoach.com

Learning to listen - without negating, correcting, fixing, or solving - can change the world. It can change the world on a large scale, and it can change your world locally. And you know what? It can even change your internal world, because if we sometimes resist deeply listening to others, what parts of ourselves are we not listening to? https://www.amybriggscoach.com email me! amy@amybriggscoach...

At my high school graduation, I was voted ‘most likely to succeed Mother Teresa’ by my class. I’m pretty sure it was because I was a nice girl. Not anymore! Join Community https://www.amybriggscoach.com email me! amy@amybriggscoach.com

“Love has never been a popular movement. And no one's ever wanted, really, to be free. The world is held together, really it is held together, by the love and the passion of a very few people. Otherwise, of course, you can despair. Walk down the street of any city, any afternoon, and look around you. What you've got to remember is what you're looking at is also you. Everyone you're looking at is a...

I saw a meme the other day...a list called 'The Six Types of Courage' from The Academy of Art, Creativity & Consciousness. It was so beautiful - so spot on - that I wanted to share it with you and make the case for why courage is so valuable and necessary at this moment in time. The Six Types of Courage https://www.amybriggscoach.com email me! amy@amybriggscoach.com

If you care about human rights, equality and justice for all but wonder what you can do...this message is for you. https://www.amybriggscoach.com email me! amy@amybriggscoach.com Rashida Bonds Simone Seol

To heal yourself, you have to get quiet. You have to get in touch with how you’re feeling, and become aware of what you need in order to feel better. Find that resource - whatever it is - inside of yourself. And then take action by going out and offering it to others. Join my Community! https://www.amybriggscoach.com email me: amy@amybriggscoach.com

I can think of no better outlet for my efforts right now than acts of love through resistance. And to be honest, I can think of nothing worse right now than to be silent; to be content with the unearned privileges and comforts I enjoy while others are being stripped of theirs, or have never had them at all. https://www.amybriggscoach.com Join Community Tricia Hersey Rest Is Resistance email me! am...

From where I sit today, two days after our election, I believe that the emotions so many of us feel - the uncomfortable, difficult, hard emotions - are really valuable energy moving through. Let’s not ignore them. Let’s use them. Let’s honor their truth and wisdom so that we can move forward and truly do something. https://www.amybriggscoach.com email me! amy@amybriggscoach.com

So, my friend…it’s election day. How will it all shake out? I have no idea, and you probably don’t either. But I know that regardless of the outcome, we will be OK. https://www.amybriggscoach.com email me! amy@amybriggscoach.com

Your belief in yourself…who you are and what you’re here to do…creates your reality. https://www.amybriggscoach.com email me! amy@amybriggscoach.com

Most often, change is messy, and it takes me longer than I want it to take. And I cycle through the same feelings of doubt, worry, self-criticism, and second-guessing myself that my clients feel. https://www.amybriggscoach.com email me! amy@amybriggscoach.com

Authenticity is powerful. And the more you practice lining up with yourself and taking small, easy steps from that place, the more you fully inhabit the new version of yourself. And the more magnetic you are to people around you...including potential employers, future clients or customers, and future colleagues. https://www.amybriggscoach.com email me! amy@amybriggscoach.com

Alignment with your own truth - the truth of who you are - is the cornerstone to living a happy life. It’s essential to feeling fulfilled and satisfied with what you do. It’s THE biggest, most powerful factor in having a positive impact on the world around you. Authenticity is powerful. You know it when you see it in other people. And when you line up with yourself, when you are authentic, your pr...

When you're feeling like it's time for a change, there's one powerful question to ask yourself...before you do anything else, before you take action. https://www.amybriggscoach.com email me! amy@amybriggscoach.com

Because most of us don’t make regular assessments - of happiness, satisfaction, and well-being - as we move through life, a feeling of boredom or apathy is worth unpacking and taking some time with. Your feelings didn’t appear overnight. There’s some part of you that has been neglected or unsatisfied and you haven’t been paying conscious attention to it. Now is the time to start paying attention....