Coast to Coast Chasing Rx

Coast to Coast Chasing RX

Education EN ↓ Odcinki: 5

Coast to Coast: Chasing RX is a podcast from two best friends on opposite coasts chasing progress in the gym and in life. From California to Virginia, we talk life, training, mindset, wins, fails, and everything in between as we try to close the gap to RX without taking ourselves too seriously.

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: riverside.com

Autor

Coast to Coast Chasing Rx

Kategoria

Education

Strona podcastu

riverside.com

Ostatni odcinek

9 cze 2026

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Odcinki

Season 1 Episode 5: Things are Moving 09.06.2026 41:03

The boys are back! Catching up on a busy few weeks, Crossfit progress and updates in life.

Season 1 Episode 4: Murph 26.05.2026 21:24

Memorial Day Murph Episode! Hope everyone had a great holiday weekend!

Season 1 Episode 3: RX Identity Crisis 18.05.2026 44:45

The conversation revolves around the experience of engaging in CrossFit, the challenges, motivations, and achievements associated with it. It also delves into the significance of community, the pursuit of fitness goals, and the impact of consistent training. Pete & Joel share personal stories, insights, and reflections on their CrossFit journey. The conversation delves into the dynamics of ego...

Season 1 Episode 2: The Gang Does the Open 12.05.2026 53:45

Dive into workouts of the week, mental aspect of training, why we compete in the Open and how the 2026 Open East Coast vs. West Coast went down Chapters 00:00 The Journey into CrossFit 13:18 The Psychology of Workouts 18:50 Shared Suffering and Community 25:43 The CrossFit Open Experience 30:59 Progress and Improvement 37:04 The Open Workouts 53:09 The Anticipation of the Unknown

Season 1 Episode 1: You Have to Start Somewhere 04.05.2026 25:24

The conversation covers topics such as the inspiration behind the 'Coast to Coast, Chasing Rx' podcast, the CrossFit journey, the value of CrossFit, and upcoming plans and activities. It delves into the fear of performance, the pursuit of fitness and health, the experience at CrossFit gyms, the role of coaches, and the importance of mobility and strength in CrossFit. Additionally, it discusses wor...