Coast to Coast Chasing RX

The boys are back! Catching up on a busy few weeks, Crossfit progress and updates in life.

Memorial Day Murph Episode! Hope everyone had a great holiday weekend!

The conversation revolves around the experience of engaging in CrossFit, the challenges, motivations, and achievements associated with it. It also delves into the significance of community, the pursuit of fitness goals, and the impact of consistent training. Pete & Joel share personal stories, insights, and reflections on their CrossFit journey. The conversation delves into the dynamics of ego...

Dive into workouts of the week, mental aspect of training, why we compete in the Open and how the 2026 Open East Coast vs. West Coast went down Chapters 00:00 The Journey into CrossFit 13:18 The Psychology of Workouts 18:50 Shared Suffering and Community 25:43 The CrossFit Open Experience 30:59 Progress and Improvement 37:04 The Open Workouts 53:09 The Anticipation of the Unknown

The conversation covers topics such as the inspiration behind the 'Coast to Coast, Chasing Rx' podcast, the CrossFit journey, the value of CrossFit, and upcoming plans and activities. It delves into the fear of performance, the pursuit of fitness and health, the experience at CrossFit gyms, the role of coaches, and the importance of mobility and strength in CrossFit. Additionally, it discusses wor...