CARNIVORE EVOLUTION

Krista visited us a year ago to tell how she defeated symptoms of PCOS, T2 diabetes and Hashimoto’s on the Carnivore diet. She’s returned to the show with a warning for anyone with Type 2 diabetes thinking about going back to Keto. It didn’t go the way she expected. Her numbers got worse, not better, and she had no idea why, even on two types of insulin. That’s when health coach Mark Ennis stepped...

After a lifetime of IBS and chronic acid reflux, Brett Lee Edyvane healed his own gut on Carnivore, with reflux gone in just 5 days. Then he applied the same logic to his dog’s diet, and watched the successful results speak for themselves. Since then, as an advocate for the Carnivore diet for dogs, he’s helped hundreds of dogs ditch the kibble for meat, on a diet nature actually designed them to e...

Erik Peers is a metabolic deprescribing Executive Coach who uses the power of elimination diets to help people safely wean off psychotropic medications. Drawing on his own carefully documented withdrawal journey, executive coaching credentials, a psychology degree, and over a decade of living the Keto and Carnivore lifestyles, Erik brings something rare to this conversation: he’s been where his cl...

We are thrilled to introduce you to a man who’s been sugar-free for 37 years! Before it was a trend, before anyone was talking about it, Mike Collins was living it. Known as The Original Sugar Free Man, Mike’s journey started in an unexpected place. After entering alcohol addiction in his teens, finally getting sober at 28, he picked up a copy of Sugar Blues by William Dufty, and everything change...

What does it take to walk away from everything you’ve been told about food and bet your health on something completely different? For Robyn Herron, aka CarnivorousGrama, it took courage, and the results were nothing short of remarkable. In just 31 days on the Carnivore diet, Robyn eliminated the eczema that had tormented her skin, silenced the daily anxiety that had become her normal, ended her se...

“There comes a point where we need to stop just pulling people out of the river. We need to go upstream, and find out why they’re falling in.” - Nelson Mandela Hello Beautiful Human! Dr. Jocelyn Foran’s story is different. She’s not just a physician, she’s a longtime patient, too. As a child, she watched and helped her mother battle rheumatoid arthritis. That’s what pushed Jocelyn toward medicine...

We sat down with the esteemed Dr. Anthony Chaffee for one of the most wide-ranging conversations we’ve had on the channel. Dr Chaffee shared his own Carnivore origin story, which goes back further than most, then we dug into some science and real-world applications across several topics of interest to our community: Carnivore athletic performance (including Dr Chaffee’s own experiences), thyroid h...

Kazumi Evener tried everything to get healthy, including Whole 30, Keto, and Atkins. She was a dedicated runner and a lifelong dieter, but something was always off. When she found Carnivore, she didn’t get it right at first. She restricted fat, limited her food intake, and kept herself undernourished without realizing it. She was running during the day but binge eating sweets at night, still fight...

Fourteen years vegan. Ulcerative colitis. Chronic acne. And a body that kept sending her signals she finally couldn’t ignore. Josie Lieder, aka The Ex-Plant Eater, did everything the plant-based world told her to do, and paid for it with her health. When she made the switch to carnivore, her colitis symptoms vanished and her skin cleared and tightened up. Bloating, bleeding gums, brain fog and anx...

What does it actually take to lose fat and keep it off on Carnivore? Michele Andrews has been in the trenches coaching real people through real transformations, and she’s not holding back on the secrets that are actually moving the needle. Michele is a Carnivore fat loss coach, fitness coach, and dancer who brings a whole-person approach to what most people treat as a numbers game. In this episode...

What does it take to completely transform your health when your back is against the wall? For Scott French, it wasn’t a resolution or a wellness trend. It was survival. Scott spent his younger years active and healthy, but by 50, the picture looked completely different. Morbid obesity. Chronic AFIB. Severe obstructive sleep apnea. Degenerative disc disease. Joint pain that made daily life a grind....

What if your body isn’t failing you? What if it’s actually trying to save you? Victoria and Mark sit down with Patrick Coles to challenge what you think you know about disease. That tumors, obesity, and fatty liver aren’t random chaos. They may be the body deliberately isolating toxins, capturing and encapsulating them to prevent them from spreading throughout your system. Diabetes and autoimmune...

What if the root cause of dozens of unexplained physical and psychological symptoms is not in your mind or your genes, but in your blood? Brendan Reesor, author of the book, ‘Beyond the Pale’, joins us to make a compelling case that anemia is one of the most underdiagnosed and misunderstood conditions driving a wide range of ailments that conventional medicine keeps failing to resolve. Brendan wal...

What happens when decades of chronic pain, endometriosis, and a Hashimoto's diagnosis during pregnancy finally meets the one thing that works? Alia Wells found out. In this lively episode, we talk with Alia, a woman in her early 40s who spent years navigating the relentless cycle of endometriosis pain, debilitating migraines, and joint inflammation that left her searching for answers mainstream me...

Health educator Edward Goeke joins us on Carnivore Evolution with a rare combination of deeply researched knowledge, and lived experience. His healing journey on carnivore is compelling on its own, but what sets Edward apart is what he’s done with that experience. He’s built a body of work grounded in science rather than hype, and he’s using it to help others do the same. His book ‘Contraindicated...

Davinia Taylor stepped off camera for good, walked away from alcohol, away from processed food, and toward something most doctors still won’t say out loud: Fat saves lives. A British actress turned biohacker, author, and health activist, Davinia used ketogenic nutrition to break a decades-long addiction to alcohol and foods designed to addict us. She speaks plainly and doesn’t apologize for it. In...

Annie never expected food to change her life the way it did. After years of struggling with brain fog, brutal periods, skin that never seemed to cooperate, and a body that felt like it was working against her, she decided to try the Carnivore diet, with a strong emphasis on fat. What happened next surprised even her. In this video, Annie opens up about the remarkable shifts she experienced after g...

Carnivore Didn’t Just Heal Her Body. It Saved Her Life. Bee, known as girl_gone_carnivore, spent years battling debilitating gut issues that started when she went vegetarian at 16 and got worse when she went vegan. A GERD diagnosis followed, and she spent nearly a decade dependent on daily Prilosec (a protein pump inhibitor) just to function. Paleo got her off the medication, but the cravings, joi...

Rob Wardley of Optimal Carnivore coaches clients to peak health using one of the most controversial tools in nutrition, and the results speak for themselves. He doesn’t just recommend the Carnivore diet to his clients. He lives it himself, and the results changed everything about how he coaches. In this conversation, Rob shares the personal fitness breakthroughs that first caught his attention, an...

What does it look like when a woman decides to take her health back completely? Jackie Fletcher, health coach, podcast host and founder of Fabulously Keto, is living proof that the body wants to heal when you stop poisoning it. After years of struggling with migraines, gallbladder disease, obesity, and gum disease, Jackie made a radical decision: cut the sugar, ditch the seed oils, and let real fo...

What if the key to long-term success on Carnivore is not cutting back more, or adding fat, but eating smarter? Reverse Carnivore dieting is one of the most overlooked strategies in the community, and in this episode, health coach and fitness trainer Mark Ennis breaks down exactly why it matters far more than most people realize. This is not just a weight management conversation. We bring answers t...

Craig, a committed partner and devoted father from Manchester, UK, has walked through more adversity than most - and come out stronger on the other side. After battling cancer, enduring the relentless pain of kidney stones, and navigating health challenges like sugar addiction and post-COVID shot complications, he refused to accept a life defined by limitations. Determined to reclaim his vitality,...

What does it actually mean to eat in reverse on a carnivore diet, and why might it be one of the most important strategies you are not using? In this episode, health coach and fitness trainer Mark Ennis breaks down Reverse Carnivore Dieting, explaining why this approach goes far beyond weight management and plays a critical role in long-term health. Victoria Olson brings key questions that get to...

What happens when a seasoned health coach goes head to head with three veteran Carnivores who are also health and physical training coaches? Dillon Phaneuf opens our video with two bold statements that set the stage for one of the most honest conversations we have had on this channel, and things get interesting fast. Mark has been carnivore for 7 years. Victoria is in her 8th year. David has lived...

He’s 31, and while otherwise fully carnivore, he eats fruit. Not because he’s confused about the diet, but because he understands something most people miss: the carnivore lifestyle is about eliminating what’s harming you, not following a rulebook to the letter. In this video he shares a thought experiment he’s put to vegans, one designed to strip away ideology, and get to what we actually value w...