Businessanddreams

If you want to join our free 3-Day Challenge: The 10X Mindset for Money & Business , where you’ll learn to think bigger, shift your mindset and start taking action toward your next level, you can find all the details and sign up here . In this solo episode, we’re talking about getting intentional, locking in and deciding who you want to become before the end of 2026. It’s time to stop waiting...

Make sure to get your tickets here for our Summit on November 6 at Oscarsteatern in Stockholm, where Sara will be one of our speakers! We are so grateful to have had Sara Norrbom as our guest on today’s podcast episode! Together with Susanna Moen, Sara founded Womensync, one of Sweden’s largest communities dedicated to female health and hormonal well-being. Today, Womensync offers a range of produ...

We are so excited that the Business & Dreams Summit is getting closer! Make sure to get your ticket for November 6 at Oscarsteatern here . In today’s episode, we share our main takeaways from our Summit speakers. On November 6, hundreds of women will take over Oscarsteatern for a day filled with inspiring speeches, meditations, performances and concrete tools to grow your business. We have now...

If you want to join Business & Dreams Summit on November 6 where Marianne will be one of our speakers, make sure to get your ticket ⁠⁠here⁠⁠ . In this episode we’re so excited to have the amazing entrepreneur and bestselling author Marianne Lehikoinen as our guest. Marianne built her company Smart Mentoring from scratch into a million-dollar business. What started as a solo business with no ca...

If you want to join Business & Dreams Summit on November 6 where Linnéa will be one of our speakers, make sure to get your ticket here . In this episode we’re so excited to have the incredible entrepreneur and tech founder Linnéa Kornehed Falck as our guest. Linnéa is the co-founder of Einride, the Swedish tech company Since its founding in 2016, Einride has grown into a billion-dollar company...

In today’s episode, Vendela shares 5 questions to ask yourself before making a big decision. This episode is perfect if you’re currently at a crossroads and not sure whether you want to say yes or no to something. Being a strong decision-maker is one of the most important skills in business. When you learn to listen to your intuition and make decisions faster, you start making progress much faster...

If you’re curious to learn more about our coaching program Business & Dreams Academy that our guest Khadija has been part of, join our waitlist ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ . You can also DM us “BDA” on Instagram at @businessanddreams. In this episode, we’re so excited to have incredible Khadija Mohamed as our guest. Khadija is an entrepreneur who has turned some of life’s biggest challenges into the founda...

If you’re curious to learn more about our coaching program Business & Dreams Academy join our waitlist ⁠⁠⁠⁠here⁠⁠⁠⁠ . You can also DM us “BDA” on Instagram at @businessanddreams. In this episode we talk about why being realistic isn’t the best way to think when it comes to your goals and dreams. We dive into the power of using your imagination, the questions you should and shouldn’t ask yourse...

In this episode, we talk about how to 10X your mindset around marketing and visibility. We share the story of launching a workshop where we initially got 30 signups. Of course, we were grateful but with a community of more than 30 000 women, we knew there was potential to reach more. Instead of stopping there, we kept talking about the workshop in different ways, creating more value and approachin...

If you want to join our workshop and 7-day money manifestation challenge for women in business, make sure to sign up ⁠⁠⁠⁠⁠⁠⁠ ⁠ here ⁠ . In this episode we’re so excited to have Sara Bohlin as our guest. Sara is an entrepreneur and author who has turned her big vision into reality. In a very short period of time her book has already sold over 1000 copies and reached #21 on Nextory’s Top list. Sara...

If you want to join our upcoming workshop and 7-day money manifestation challenge for women in business, make sure to sign up ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ . In today’s episode, Vendela dives into 7 powerful ways to accidentally become the most abundant version of yourself. The episode was inspired by an Instagram post that became one of our most-saved posts ever. Many of you connected with it so we decided to t...

Are you hard on yourself? Afraid of rejection? Constantly overthinking every decision? If you've felt stuck, doubted yourself or let fear stop you from going after what you want this episode is for you. In today's solo episode we're diving into the fears that quietly shape so many of our choices. But what if those fears aren't actually the real problem? What if they're only a symptom of something...

If you want to join our upcoming workshop and 7-day money manifestation challenge for women in business, make sure to sign up ⁠⁠⁠⁠here⁠⁠⁠⁠ . In today's episode we are joined by the inspiring entrepreneur and founder of Etui Collection - Cia Öberg. As the founder of a successful company creating premium corporate gifts, Cia shares what helped her get there. From practical mindset shifts to powerful...

If you want to join our upcoming workshop and 7-day money manifestation challenge for women in business, make sure to sign up ⁠⁠here⁠⁠ . In this episode we are joined by the inspiring entrepreneur, PR expert and co-founder of The No Bar - Sanja Tegeltija. Together with her co-founder Victoria, Sanja built The No Bar with a clear mission: to create protein bars made with complete transparency, high...

If you want to join our upcoming workshop for aspiring female founders, make sure to sign up ⁠⁠⁠here⁠⁠⁠ . In this episode we're diving into the power of belief and how to build it even if you've never achieved your goal before. You'll learn how to find evidence that success is possible for you and create a mindset that supports your growth instead of holding you back. We also uncover w...

If you want to join our upcoming workshop for aspiring female founders, make sure to sign up ⁠⁠here⁠⁠ . In this episode we talk about what it really looks like to grow a family and a business at the same time - the balance the priorities and the mindset needed to hold both. And how to make it work time wise while learning to prioritise what truly matters. We explore questions that make you feel ab...

In this episode, we are joined by the incredible artist Sabina von Essen, one of Sweden’s fastest-growing artists. Sabina sold her very first painting in 2018. Just three years later, she had left engineering behind, was running her own gallery full-time in Stockholm and had built an international collector base. Today, her work has been exhibited in London, Paris and New York, with exhibitions re...

The 'Let Them' theory is great but what happens after you let them? In this episode we explore how the people around you influence the way you think, the risks you take and the future you create We discuss why surrounding yourself with supportive people matters, how the right circle can help you grow and how the wrong environment can hold you back from reaching your potential. One negative...

In today’s episode, we talk about the voice you hear more than anyone else: your own. The one shaping your confidence, your decisions, your relationships and every area of your life. We explore what happens when you become so used to that voice and why so many people believe being hard on themselves is the key to success. But here’s the question: If the voice in your head was your roommate, would...

In today’s episode, we are joined by happiness expert Katarina Blom. Katarina is a licensed psychologist, author and speaker. Her TEDx talk on the topic of happiness has received more than 5 million views. In today’s episode, we deep dive into the topic of happiness. We talk about some of the most important factors for creating a happy life and career. Katarina also guides us through a live exerci...

In today’s episode we talk about the Red Car Theory and how your brain’s filtering system shapes the way you experience the world. We dive into the Reticular Activating System why being specific about your goals matters and how your focus determines the opportunities you notice each day. We also talk about how your brain works in a similar way to social media algorithms showing you more of what yo...

In today’s solo episode, Camilla shares a 8 powerful questions that can help you reach the next level in your journey and to discover if you are on the right path. We encourage you to take some time after listening to reflect and journal on these questions honestly. A beautiful practice is to return to your answers again in perhaps 3 or 6 months to notice how your thoughts and goals may have evolv...

In today’s episode, we are so happy to have Amanda McKee as our guest. Amanda has been part of our program BDA and has done such an incredible journey. She's the owner & CEO of KIANO life, offering superfood & protein powders with 100% clean and plant based ingredients. She's also running the growth agency Straight Ace which helps D2C brands grow. She shares how she went from overworking a...

In this episode, we are so happy to have Josefin Dahlberg as our guest. Josefin is an entrepreneur and the founder of the wellness app Body & Soul Care. She is also an influencer and has built a community of more than 100 000 people. Josefin is a big role model for us with such an inspiring career. But what we are especially curious about in this podcast is her inner journey because everything...

In today’s episode, we talk about how to become a powerful investor in every area of your life. Our business and personal lives completely changed when we adopted this mindset a few years ago. We had reached a plateau in our journey and no matter how much we tried, we couldn’t create new results. Then we realized that our mindset was the factor shaping our results and we decided to invest in our m...