Businessanddreams

If you want to join our upcoming workshop for aspiring female founders, make sure to sign up ⁠⁠here⁠⁠ . In this episode we talk about what it really looks like to grow a family and a business at the same time - the balance the priorities and the mindset needed to hold both. And how to make it work time wise while learning to prioritise what truly matters. We explore questions that make you feel ab...

In this episode, we are joined by the incredible artist Sabina von Essen, one of Sweden’s fastest-growing artists. Sabina sold her very first painting in 2018. Just three years later, she had left engineering behind, was running her own gallery full-time in Stockholm and had built an international collector base. Today, her work has been exhibited in London, Paris and New York, with exhibitions re...

The 'Let Them' theory is great but what happens after you let them? In this episode we explore how the people around you influence the way you think, the risks you take and the future you create We discuss why surrounding yourself with supportive people matters, how the right circle can help you grow and how the wrong environment can hold you back from reaching your potential. One negative...

In today’s episode, we talk about the voice you hear more than anyone else: your own. The one shaping your confidence, your decisions, your relationships and every area of your life. We explore what happens when you become so used to that voice and why so many people believe being hard on themselves is the key to success. But here’s the question: If the voice in your head was your roommate, would...

In today’s episode, we are joined by happiness expert Katarina Blom. Katarina is a licensed psychologist, author and speaker. Her TEDx talk on the topic of happiness has received more than 5 million views. In today’s episode, we deep dive into the topic of happiness. We talk about some of the most important factors for creating a happy life and career. Katarina also guides us through a live exerci...

In today’s episode we talk about the Red Car Theory and how your brain’s filtering system shapes the way you experience the world. We dive into the Reticular Activating System why being specific about your goals matters and how your focus determines the opportunities you notice each day. We also talk about how your brain works in a similar way to social media algorithms showing you more of what yo...

In today’s solo episode, Camilla shares a 8 powerful questions that can help you reach the next level in your journey and to discover if you are on the right path. We encourage you to take some time after listening to reflect and journal on these questions honestly. A beautiful practice is to return to your answers again in perhaps 3 or 6 months to notice how your thoughts and goals may have evolv...

In today’s episode, we are so happy to have Amanda McKee as our guest. Amanda has been part of our program BDA and has done such an incredible journey. She's the owner & CEO of KIANO life, offering superfood & protein powders with 100% clean and plant based ingredients. She's also running the growth agency Straight Ace which helps D2C brands grow. She shares how she went from overworking a...

In this episode, we are so happy to have Josefin Dahlberg as our guest. Josefin is an entrepreneur and the founder of the wellness app Body & Soul Care. She is also an influencer and has built a community of more than 100 000 people. Josefin is a big role model for us with such an inspiring career. But what we are especially curious about in this podcast is her inner journey because everything...

In today’s episode, we talk about how to become a powerful investor in every area of your life. Our business and personal lives completely changed when we adopted this mindset a few years ago. We had reached a plateau in our journey and no matter how much we tried, we couldn’t create new results. Then we realized that our mindset was the factor shaping our results and we decided to invest in our m...

In paid partnership with Bybit Nordic - We are so happy to share our new podcast episode with Bybit Nordic. We are proud to partner with Bybit, one of the world’s largest cryptocurrency exchanges and sponsor of Stockholm Open. We have been interested in cryptocurrencies since 2017 and one of our very first podcast episodes was actually about crypto and blockchain so this feels like a full circle m...

In today’s episode, we talk about money mindset! Money mindset is a topic we’re so passionate about and especially one we believe women should talk more about. Today, we share our biggest insights regarding money mindset that we learned after 7 years in business and wish we had known earlier. If you want to join our free workshop on money mindset, sign up here: https://www.businessanddreams.com/mo...

In today’s episode, we talk to Sanne Josefson, entrepreneur and founder of Sanne Alexandra, who has built a community of over 200 000 people. We talk with her about her inner journey, how she discovered self-development and how that shifted the way she approaches life and manifestation. She shares the challenges she’s been through, how she’s handled them and the mindset that has helped her keep mo...

Warm welcome to the relaunch of our podcast The Mind Behind! In this podcast, we take a deep dive into the mindset behind successful people. Because the truth is, every journey in life and business has two sides. One that is visible to the world and one that happens on the inside. This podcast is all about that inner journey running in parallel. The part that ultimately shapes what unfolds. Now it...

(This episode is in swedish)  Amanda Jodelsohn didn’t wait for the perfect moment - she created it. In this episode, she shares how she balanced working double jobs while building her own path on the side, to today working full-time and growing her recruitment business. We talk about the reality of showing up consistently, the internal work behind external results, and how BDA played a key role in...

This episode is in Swedish. In this episode, Cecilia Trepka-Bloch shares her deeply personal journey of finding her way to Business & Dreams Academy during a period of burnout. Through inner work and reflection, she began a powerful transformation that led her back to creativity, which she had been missing for a long time. Cecilia shares how allowing creativity back into her life required both...

In this episode, Jenny Arrekangas shares her honest experience as a participant in Business & Dreams Academy. She reflects on her journey through the program, including the financial impact it had on her path and the importance of building stability over time. Jenny also speaks openly about the value of being part of a supportive community - a space where growth feels safer, clearer, and less...

In this episode, Sarah Hesslow shares a deeply honest reflection on what it means to follow your dreams and truly allow yourself to take up the space you deserve. She talks about stepping out of the “good girl” era, finding the courage to be seen, and choosing herself without abandoning kindness or self-compassion. Sarah offers a refreshing perspective on entrepreneurship as something that can be...

In this episode, Anna Sjönell shares her powerful journey of transformation. After many years in the fashion industry, she chose to change direction - and through Business & Dreams Academy, she reached goals she once believed were out of reach. Anna reflects on the skills, mindset shifts, and inner growth she gained along the way - learning things she never thought she was capable of learning....

In this episode, Beatrice Datmo - a successful hairstylist - shares honest insights into what happens when passion meets a very real limit: time. She talks about how income in service-based businesses often reaches a ceiling, defined by available hours and a full client list. Beatrice opens up about how she chose to work smarter, not harder — restructuring her schedule to optimize her time, increa...

In this Swedish episode, Helena Grufman one of two owners of ViRedo opens up about her powerful journey - from carrying deep trauma to rebuilding trust in herself. She shares how the Business & Dreams community helped her reconnect with her inner voice and discover a sense of warmth, safety, and genuine support. Helena also offers a glimpse into the different parts of the Business & Dreams...

Meet Mona Madsen - who once doubted it was possible, yet today balances motherhood and entrepreneurship with grace, purpose, and determination. In this episode, Mona opens up about how she transformed her uncertainty into clarity, and took brave, intentional steps toward building a business that aligns with her values. Her journey shows that with the right mindset and a willingness to act and stay...

Leslie opens up about the powerful shift that happens when clarity takes the lead. In this episode, she shares the moments that pushed her forward, the inner blocks she chose to release, and the pride she feels stepping outside her comfort zone. Her story is a reminder that when you see your path clearly, new possibilities begin to unfold - often faster than you expect. Contact Leslie: - Instagram...

Meet Cathlin Cassepierre, a new mom who turned doubt into a thriving creative business. From joining Business and Dreams Academy to co-founding Holy Bandits, in this episode she shares the mindset shifts and bold actions that helped her land her first client, generate nearly half a million SEK, and reinvest in her dream business. Packed with practical tips on mindset, taking inspired action, and b...

What happens when you say yes before you feel ready? In this inspiring episode, we sit down with Hanna Blide, leadership coach and entrepreneur, to talk about the moment she chose to leave the “safe” path and step into a life and business aligned with her true values. Hanna shares her journey from burnout and survival mode to building a purpose-driven career rooted in intuition and courage. Connec...