Beyond The Bio

This week I am joined by Caroline Goyder, a voice teacher and communication expert who has helped over 20,000 people to speak with greater confidence, influence and authority over a 20-year career. She shares how she came to give a Ted Talk that has been viewed over 10 MILLION times, and why she credits writing a book with unlocking doors and opportunities. Tune in for advice on how to land public...

Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday, I spoke to Tatiana Ashborn, an actress, presenter, writer and host of the Dirty Talk podcast which has amassed over 100m views since its launch. She’s been hailed as culturally groundbreaking for her ab...

Something a little bit different for you this week. I’m talking to Tatiana Ashborn, an actress, presenter, writer and host of the Dirty Talk podcast which has amassed over 100m views since its launch. She’s been hailed as culturally groundbreaking for her ability to talk candidly and break the taboo about sex, seeing her recently shortlisted for the Sex & Relationships Creator of The Year Awar...

Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday, I shared how having a clear idea of where you want to go and how you want to get there sounds obvious, but you’d be surprised how many people don’t do this – often out of a fear of failure. You don’t ha...

This week, I am coming to you from sunny Los Angeles and chatting all about achieving goals by showing intent and ambition. Having a clear idea of where you want to go and how you want to get there sounds obvious, but you’d be surprised how many people don’t do this – often out of a fear of failure. You don’t have to be into any funky manifestation rituals (unless that’s your thing), but visualisi...

Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday, I shared how events can be a perfect place to promote your brand to a whole room full of your industry peers or potential clients or collaborators. I covered advice on everything from what you should sa...

Have you ever been asked to appear on a panel? These events can be a perfect place to promote your brand to a whole room full of your industry peers or potential clients or collaborators. I’ve got you covered for advice on everything from what you should say, why you should get to know your fellow panelists beforehand, and even how you should dress. Let's get stuck in… ... Connect with Sophie: Lin...

THE RECAP - Take Action: Putting Pen to Paper Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. Having written three books myself, I know how beneficial being an author can be. It’s developed my personal brand, boosted my reputation and even won me work. As well...

Have you got that nagging feeling at the back of your mind that you want to be a published author? In this episode, I’ll share everything you need to know to make that happen. Having written three books myself, I know how beneficial being an author can be. It’s developed my personal brand, boosted my reputation and even won me work. As well as telling you about all the benefits of writing your boo...

Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s show I was joined by Rob Moore; entrepreneur, author, speaker, and unapologetic voice behind “Rob’s Rants.” At 25, Rob was £50,000 in consumer debt. Less than five years later, he built a multimillion-...

Can your critics actually fuel your success? In this episode, I’m joined by Rob Moore - entrepreneur, author, speaker, and unapologetic voice. Rob shares how he‘s turned adversity, debt, and even criticism into the driving force behind his powerhouse personal brand. At 25, Rob was £50,000 in consumer debt. Less than five years later, he’d built a multimillion-pound empire starting with property, t...

Welcome to this week's Beyond the Bio bonus episode. In these short recaps, I'm picking out my key takeaway from Monday's show and creating an actionable tip you can implement right now. Monday's show was a solo episode all about LinkedIn newsletters and how they can boost your profile. After recently returning from the Social Media Marketing World Conference in San Diego, one of the discussions t...

What are the benefits of LinkedIn newsletters? I’ve recently come back from the Social Media Marketing World Conference in San Diego where I attended loads of awesome talks and discussions. One of the talks mentioned the benefits of having a LinkedIn newsletter, and I was so excited to try it out and start one, I wrote it in the airport on the way home. And the results have been amazing! Tune in t...

Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s show, I was joined by Kerrie Finch. Kerrie is a global communications expert specialising in creative innovation and emerging technology. She is a speaker, stage host and panel moderator for some of th...

Is speaking on a stage one of your profile-raising goals? Speaking is a brilliant way to share your knowledge and be seen as a figure of authority in your industry, but how do you bag those big gigs? Kerrie Finch joins me in this episode to share her tips on how to secure a spot on the stage. Kerrie is a global communications expert specialising in creative innovation and emerging technology. She...

Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s show, I was joined by Dan Kelsall. Dan is a freelance marketing and advertising creative. He founded and exited an agency called Offended, and has worked with brands such as Ladbrokes, Coral, and KFC....

What’ the most outrageous thing you’ve ever posted on social media? Odds are, it’s not as outrageous as anything posted by Dan Kelsall! Dan is a freelance marketing and advertising creative. He founded and exited an agency called Offended, and has worked with brands such as Ladbrokes, Coral, and KFC. Now, he helps small businesses grow brands from scratch and gets their name at the forefront of th...

Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s show I was joined by Aaron Knightley is a self-educated entrepreneur business owner, podcast host, Amazon author, event host, speaker, content creator and family man. Having rapidly grown his social me...

Why should we be creating more than we consume? Aaron Knightley is a self-educated entrepreneur business owner, podcast host, Amazon author, event host, speaker, content creator and family man. Having rapidly grown his social media presence and built multiple revenue streams from his content, he believes the key is to create more than you consume, so I thought I’d find out what he means by this. A...

Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s show I was joined by Tiyanna Mistry, Moja’s Account Manager, to chat about her role and the trends she’s seen in personal branding. We chatted about why it’s imperative to build relationships with clie...

What’s it like working as a personal branding account manager? Tiyanna Mistry, Moja’s Account Manager, joins me to chat about her role and the trends she’s seen in personal branding. Tiyanna is an accomplished writer with extensive experience of writing articles and press releases for different websites and publications. She also excels as a social media expert and content creator with professiona...

Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s show I was joined by Carole Railton, a renowned Body Language Specialist. Carole works as a global body language consultant, speaker and executive coach, with international organisations and business l...

How does body language affect the way people perceive us? In this episode, Carole Railton, a renowned Body Language Specialist, joins me to explore how our body language shapes the way others perceive us. Carole started her career working for IBM. On her mother's death bed, she found out that she had a half-sister. In that moment she vowed never to be lied to again and began researching body langu...

Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s show, I was joined by the on-pitch skipper of Newcastle United Women’s team, Amber-Keegan Stobbs. Amber-Keegan is a lifelong fan of the club and arrived in the North East in the summer of 2023. Amber s...

Where does personal branding fit into football? Who else to ask other than on-pitch skipper of Newcastle United women’s team, Amber-Keegan Stobbs. Amber-Keegan, whose first name is a product of her father's love for Newcastle United legend Kevin Keegan, is a lifelong fan of the club and arrived in the North East in the summer of 2023. Amber started her career at Washington Spirit in the United Sta...