Becoming an Epic Being

A little Friday dose from me on how to take charge of your life by owning your state of being. It's time to stop letting people and external forces dictate your feelings and moods. The only power we have is to exercise the power of choice and if you think that's unrealistic, this will challenge your thinking. As promised, The Tow Truck Distinction by Steve Hardison- https://www.youtube.com/watch?v...

Listening to life-changing advice is one thing but implementing it to the core is a whole other game. My guest Garrain Jones, is one of those people who committed to changing his life and boy did he take a full 180! From growing up with drugs and crime to getting sent to prison and now transforming the lives of millions of people by helping them unlock their artist within.  Never have I...

Not an official episode but in case you happen to be as curious as me and my friend Sonia, you might enjoy this conversation where we talked about free will, the supposed journey of a soul, and how to exercise the power of choice so you're not affected by what others say or do to you...I also asked Sonia to share some of her daily rituals that keep her feeling grounded and wholesome. Enjoy! 

We all experience life's ups and downs. It’s not the moments where we feel low that define us, it’s what we do in those moments and the choices we make, that matter. Jess Mell is a living example of what it takes to make better choices. From hitting her lowest point and battling with depression, during covid, she decided to change things around and started a challenge of trying out new and adventu...

Our physical reality forces us to think about success and achievement a certain linear way but what if there was an untapped side of us capable of producing miracles!? Valerie Adams chooses to live her life that way and help other entrepreneurs attract what they want and achieve their dreams by doing their inner work.  In this episode, you'll hear about Valerie's transition from the corporate...

Thinking of that business plan, but can't seem to get it down on paper? Waiting to start your youtube channel but stuck with the fear of being judged? Robbie's at your rescue. In this episode, you'll hear my guest Robbie Swale share his first-hand insights on navigating through common fears and making big shifts through his 12-minute method. We talk about the origin of the 12- minute method, how t...

Is masculinity only about zipping up your emotions, shutting yourself down, dominating others, and showing you're the one in control? Not quite! This is exactly the kind of paradigm that has led to violence in society and cost families their sanity. My guest Brad Cusworth is here to challenge that and help men find their way back to their true authentic selves and unleash their inner warrior.&nbsp...

If you've ever struggled with sabotaging patterns and have felt stuck in life, you need to tune in this episode. My guest Gay Hendricks explains why we self-sabotage, how we can make commitments to living to our highest potential, and embrace the radical idea of maximizing positivity and happiness, yes, all the time!  Gay Hendricks has been a leader in the fields of relationship transformatio...

We all want to belong and feel connected but sometimes just lack the awareness to establish it the right way. If you've ever been at a party wanting to make friend but your anxiety or self-judgement has stopped you, my guest Andrew Horn is at your rescue! In this episode, you'll learn all about how to be more confident, a better communicator and build deep authentic connection with those who surro...

Expressing ourselves authentically is a universal struggle and we've just never been taught any better! Over 80% of relationships fail because of this reason and it's about time we change that.  In this conversation, you'll hear Dr. Neeta Bhushan and I talk through the challenges of modern dating, how to move past people-pleasing tendencies, embrace your uniqueness and stay intentional in who...

Life hits all of us in different ways but it does hit us! Its the resistance and the obsession with the familiar that keeps us stuck. Training the mind to get comfortable with the uncomfortable is where growth begins and this is what resilience mindset  coach, Francis Piche is here to teach. You'll hear some pretty raw sharings on his journey with adversity, how he trained himself to dea...

Stoked to be starting Season 2 with this inspiring episode on moving past your fears and tapping into your inner courage. Robert David is a public speaking coach who helps young adults own their authentic voices and shine their light on stage.  You'll hear about Robert's struggle with social anxiety to all the strategies that have got him to coach others today. Don't be surprised if you exper...

This friday I bring you a little reminder of doing a check-in with yourself and reflect on your belief systems that you may be stuck in. I talk about mental models, our varied perceptions of reality and how staying open to different viewpoints can help us navigate better through or even avoid unnecessary conflict. 

Here's some real talk with this woke young lady Prema Melwani who shares her first-hand insight into the struggles confronting Genz's whether its stress and anxiety, toxic relationships, obsessive distractions and immediate gratification. Prema talks about what helped her personally and the empowering journey she's on now. An inspiring and highly recommended episode for every young adult out there...

Leading with high performance and impact comes from setting a strong life vision and creating practices around that. Performance trainer and lifestyle designer Tuomo Vauhkonen walks us through the inside story of what it takes to be an achiever in every sense and lean towards personal fulfillment.  Tuomo can be found on https://www.linkedin.com/in/tuomovauhkonen/

Art is underrated, especially when it comes to discovering ourselves for who we are. In this episode, my guest Swapna Maini describes the power of tapping into our authentic power in the form of expression through storytelling and art.  Check out her work at https://www.studioswapna.com/

Stress consumes all our minds and my guest Hari Kalymnios shares his strategies on managing stress by getting a better grip on our thoughts, moods and energy. If you want to show up in life as a superhuman with high vitality you may wanna tune in this episode. Check out Hari's free energy diagnostic test at https://thethoughtgym.com/

Greg Santos came from a household of domestic violence, his dad went to prison 4 times, his mom didn't graduate from high school, and his favorite uncle used to snort cocaine in his living room growing up. In spite of all his tribulations, Greg focused on growing himself and established himself well in the business world surrounding himself with great mentors and 6-7 figure entrepreneurs. If you'v...

As an energizing love machine who does career coaching for scientists Dr Amani Said shares her wisdom on how to use denormalize the pressures associated with the term 'career' and have fun with it as an experiment! You can connect with her on Linkedin 👉🏻https://www.linkedin.com/in/amani-said-careercoach

Leading a solid life is about setting a rock-solid foundation and that's exactly what me and my guest Neil Ateem talk about today. As an advocate of self-education, the author of 'Get your shit together and an epitome of resilience, Neil shares practical strategies, and practices for establishing a direction in life, creating habits that will accelerate your growth and create more happiness,...

Diving into the power of our minds and bodies in owning back our health with hypnotherapist and transformational coach Natasha Q. If you have a weak immune system or are suffering from chronic illnesses there's hope for you. Listen up! 

I honestly didn't know what else to call this episode as we covered a broad range of things but in a nutshell it's about expanding ourselves to higher states of being and fulfilling our role as citizens of the earth. Mark Kerwin is a Mindvalley coach, a wealth shaman, and helps people clear their abundance blocks. You'll find him sharing his wisdom in high-vibe communities. He can be emailed...

Here's a raw conversation following one of my Clubhouse rooms on what drives loneliness. I invited one of the speakers, Samuel (Sam) to dive deeper into understanding what contributes to loneliness and how we can snap out of it while moving toward meaningful connection. If this conversation resonates, feel free to reach out to me on my Instagram: sukunc or epic.beings. 

 In a world where we're easily swayed by comparison and validation, the need for being centered in our own being has never been more important. My guest Phoenix Gould and I talk through the act of radical self love as the key ingredient to building natural confidence and how parents can support their kids in showing up as their true authentic selves. Phoenix is reachable here phoenix@phoenixc...

We all want to have a great crew of friends and to feel happier but sometimes we miss out on the basics. Here's my take on what it really takes to build connection with people at a deeper level and sustain strong relationships.