Beautiful You Podcast

Use our code “BY50” to get 50% off of your first session at Amaha. You can use the link below https://bit.ly/3RU2wYs You can find Amaha at https://www.amahahealth.com/ Invest in your mental health, now! Join us in this heartfelt episode as we dive into the world of bipolar disorder through the eyes of someone who lives it alongside their friend. How does it feel to be there for someone through the...

Use our code “BY50” to get 50% off of your first session at Amaha. You can use the link below https://bit.ly/3RU2wYs You can find Amaha at https://www.amahahealth.com/ Invest in your mental health, now! In today's episode, we explore the unique mental health challenges faced by Gen Z, the pressures of social media, the fear of missing out (FOMO), and how these issues affect self-esteem and rel...

Use our code “BY50” to get 50% off of your first session at Amaha. You can use the link below https://bit.ly/3RU2wYs You can find Amaha at https://www.amahahealth.com/ Invest in your mental health, now! Join us in this episode as we meet Akansha Jain, a counseling psychologist, school counselor, certified art therapist, writer and mental health expert. She'll share her thoughts on the busy lif...

Use our code “BY50” to get 50% off of your first session at Amaha. You can use the link below https://bit.ly/3RU2wYs You can find Amaha at https://www.amahahealth.com/ Invest in your mental health, now! In today's episode, we have Ouafae, a digital entrepreneur who turns her personal challenges into a powerful force for awareness and change. She shares her journey living with Trichotillomania...

Use our code “BY50” to get 50% off of your first session at Amaha. You can use the link below https://bit.ly/3RU2wYs You can find Amaha at https://www.amahahealth.com/ Invest in your mental health, now! In today’s episode, we have Avigail Gimpel with us, a mother of six amazing kids, most diagnosed with ADHD. Avigail is a special educator, college lecturer, and author who's on a mission to she...

Use our code “BY50” to get 50% off of your first session at Amaha. You can use the link below https://bit.ly/3RU2wYs You can find Amaha at https://www.amahahealth.com/ Invest in your mental health, now! In today’s episode, we have Gazit Chaya with us, a mother, mental health advocate, a certified Safe and Sound Protocol provider, life coach in training, and a writer. We talk in depth about her jou...

Use our code “BY50” to get 50% off of your first session at Amaha. You can use the link below https://bit.ly/3RU2wYs You can find Amaha at https://www.amahahealth.com/ Invest in your mental health, now! In today’s episode, we have Ally Loyns with us, a Borderline Personality Disorder survivor, advocate and a writer. We talk in depth about her journey with BPD, her transformational writing, and her...

In today’s episode, we delve into Jake and Emily’s journey as they battle with ASPD and OCD together. Their relationship is a testament that people with ASPD can indeed be in a fulfilling, healthy relationship. We talk about the challenges they face in their journeys, how to navigate conversations regarding mental health with your partner and how to maintain balance and harmony in a relationship....

In today’s episode, the host talks to Amanda Gilchrist, a licensed professional counselor where they dive deep into what head trash means, how your self talk influences you and how to break out of the cycle of negative thoughts. Her message to the audience is that the only limit you have is the limit you set in mind. Tune into the episode how to break out of your negative mindset and reach your hi...

In today’s episode, we delve into Terry Tucker’s journey of living with a rare case of cancer. We talk about his four truths, breaking old patterns and reaching new heights with self development. We learn more about how his mindset helped him and how he built resilience throughout the years. Tune into the episode to learn more about his journey! You can find Terry Tucker on Instagram @sustainablee...

In today's episode, we delve into Anushkaa and Aaryaman’s relationship, what asexuality means to Aaryaman and what it feels like to be a part of the LGBTQ+ community while the world demands heteronormativity. Join us for this episode as we learn more about Aaryaman’s journey with asexuality! You can find Aaryaman and Anushkaa on Instagram : @jatavization & @anushkaa.prabhu Follow us on Ins...

In today’s episode, we discuss Jake’s journey with Antisocial Personality Disorder where we delved into his diagnosis, childhood, and break some myths when it comes to psychopathy. You can find Jake on Instagram : @sponsoredbyaspd Follow us on Instagram - @ beautifulyou.pod You can email us at ⁠⁠⁠⁠beautifulyoupod23@gmail.com⁠⁠⁠ Use our code “BY50” to get 50% off of your first session at Amaha. You...

In today's episode, the host talks about her experience with therapy and why she thinks she found the right therapist for her. Tune in to know about the signs you should look for, while searching for the right therapist for you! Follow us on Instagram - @beautifulyou.pod You can email us at beautifulyoupod23@gmail.com #mentalhealth #mentalhealthawareness #therapist #therapy

In today's episode, Avantika reveals all the 23 things she learnt in 2023. From dating advice to career revelations and healthy tips for your self improvement journey, she covered it all! Tune in to know more! Follow us on Instagram - @beautifulyou.pod You can email us at beautifulyoupod23@gmail.com

Taking us through a journey of 108 kgs to 80 kgs, Manik shares some ideas on how to deal with feelings that you're ugly or not worthy of being loved or dated. Whether you're a man or a woman, this episode is a must watch for anyone who has struggled with separating their body from their value & worth in relationships and workplace. Tune in to listen to Manik’s journey to self acceptanc...

From hospitalizations to recovery, Andrew has overcome it all! In this episode, we discuss Andrew’s journey of living with Bipolar 1, OCD, and PTSD while being a mental health advocate and a high school counselor. Tune into this episode to listen to his words of encouragement and learn more about his journey! You can find Andrew on Instagram: @bipolar_realtalk Follow us on Instagram - @ beautifuly...

In today’s episode, we have Emily, the host of the podcast Your Dose with us. She shares her personal journey with Seasonal Depression, Health Anxiety, Eating Disorder and how she got the treatment that has helped change her life! We also delve into what techniques help her today! Tune in to learn more about her journey! You can find Emily on Instagram : @_your.dose_ Follow us on Instagram - @ bea...

Being diagnosed with Mixed Anxiety-Depressive Disorder at 17, Joanna experiences a lot of depressive episodes that get manifested physically as well. Join us in today’s episode as we delve into her mental health journey. We talk about how her pets have helped her come through the episodes, her amazing support system, dealing with fear of therapy and how she is tackling it as well as functionality...

Join us in today’s episode as we talk to Makungu Valoyi, founder of @advocacy4mentalhealth, about boundary settings in relationships and at workplace. We got all of your questions answered as we go deep into what healthy boundaries look like, how to communicate them effectively, the role of culture in it, how boundary setting could also lead to emotional disregulation and how to tackle it and more...

From trying out different religious rituals to traditional remedies to being misdirected by doctors to finally understanding her condition, Aditi Gandhi has experienced and conquered it all! Founder of Sippofy, she chose to walk on the road less taken by. Join us in today’s episode as we delve deeper into her journey with Trichotillomania, a hair pulling disorder, and how she dealt with the mental...

Join us today as Eddy and I delve into what self care means as an International Student, dealing with change, loneliness and how to cope with stress and anxiety living in another country. You can find Eddy on Instagram : @ edidiongiseh Spotify : Deep Convos with Eddy Follow us on Instagram - @ beautifulyou.pod You can email us at ⁠⁠⁠⁠beautifulyoupod23@gmail.com⁠⁠⁠ Subscribe to our newsletter - htt...

In today’s episode, Remi and I talk all about what holistic nutrition is, what it means to be a holistic nutrition coach, how our gut health affects our mental health and so much more. Join us in our conversation as we also understand connection between mind, body and soul! You can reach out to Remi Haik via Instagram : @remihaik You can sign up for her new course called Mindful Eating Mastery and...

Join us on today’s episode as we share empowering stories of resilience and hope with Paris Scobie, host of the podcast “Live Well Bipolar” and author of the book “Crooked Illness: Lessons from Inside & Outside Hospital Walls”. Paris shares her journey from being admitted to a hospital to returning to the same one, but to work. We talk about understanding the different types of bipolar disorder, m...

Join us on today's episode with Sarah Fox, the host of the Rough Edges Podcast as she shares her experiences in dealing with bipolar: her struggles and her triumphs. She also shares insight into how race has played an influential role in her journey. Sarah's socials on Instagram and Spotify : @ rough.edges.podcast Follow us on Instagram - @ beautifulyou.pod Email us at ⁠⁠⁠⁠beautifulyoupod2...

Join us on today's super interactive episode of Surviving College 101, as we share practical tips and insights from our personal experiences to help you navigate the challenges of academia while maintaining your mental well-being and personal growth. Discover how to excel academically without overwhelming yourself and explore various aspects of your personality through self expression and creativi...