Meredith Root and Alex Parker

Afternoon Snack

Health EN ↓ Odcinki: 261

Alex Parker and Meredith Root’s Afternoon Snack Podcast invites you to join in on conversations where science, culture, and philosophy meet practical personal advice and experience that everyone needs to hear. They ask the big and small questions to get you thinking while injecting a hefty amount of personal experience and banter as partners in life, business, and sport. New episodes every Wednesday.

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: tacticmethod.com

Autor

Meredith Root and Alex Parker

Kategoria

Health

Strona podcastu

tacticmethod.com

Ostatni odcinek

22 paź 2026

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Odcinki

Bonus Episode – 22.2 Recap with Allie Lamay 08.03.2022 20:07

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You can’t believe everything you see on YouTube 02.03.2022 1:14:35

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Bonus Episode – 22.1 Recap with Allie Lamay 01.03.2022 21:59

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Liver King, Bucking Broncos, and Ditching Expectations 25.02.2022 1:12:55

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Boundaries of Confidence and Managing Setbacks 12.02.2022 1:22:32

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Guest Episode – Paige Semenza 06.02.2022 1:45:35

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These are a few of our favorite things 27.01.2022 1:19:43

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Eating for Health vs Eating for Performance 20.01.2022 1:22:25

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On Dave Castro and Staying Curious 18.01.2022 1:08:27

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The New Years Episode – Yearly Recap, Fad Diets, and Hot Tips for 2022 31.12.2021 1:13:10

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Lynsey Martin on Relative energy deficiency in sport (RED-S) 21.12.2021 1:07:38

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What have we learned in the last 3 years? 15.12.2021 1:06:39

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Habit Stacking and the Tactic Holiday Challenge 20.11.2021 46:42

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Guest Episode – Allie Lamay 17.11.2021 1:14:24

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Boundaries and Core Values 03.11.2021 1:11:00

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Alex Parker hates surprises 28.10.2021 1:15:54

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Social Anxiety, Parallels in Fitness and Nutrition, and How to Just Get Started 20.10.2021 1:15:41

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The Chicago Marathon, Performing on your Period, and Carb Loading like a Boss 14.10.2021 1:11:51

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Elite Influence, Extreme Weightloss, and Sports Equipment 06.10.2021 1:11:25

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The Return of Brenda Parker 28.09.2021 1:19:15

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Half Marathon Recap and the Power of Delayed Gratification 15.09.2021 1:13:18

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The Tactic Story – How we quit our jobs to live our dream 06.09.2021 1:24:08

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Running and CrossFit – Meredith’s Approach 31.08.2021 1:05:57

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Who is less reliable, Gwyneth Paltrow or a wobbly night stand? 24.08.2021 1:14:34

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Can You Balance Running and CrossFit? – The Alex Parker Case Study 17.08.2021 1:26:50

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