ADDitude
ADHD Experts Podcast
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number).Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone, not in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar.
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624- How to Manage Explosive Behavior in the Moment: An Action Plan for Parents 13.10.2026 1:00:58
Roseann Capanna-Hodge, Ed. D., explains what's happening in your child's brain and nervous system during moments of dysregulation — and shares a clear action plan to respond with confidence and help your child build lasting emotional regulation. Resources: Explosive Behavior in Children Free Download: How Teachers Can Manage Common ADHD Behaviors Read: 5 Academic Challenges Rooted in ADHD Executiv...
623- AI for ADHD Brains at Work: New Ways to Support Executive Function 06.10.2026 58:33
Diann Wingert offers a practical, hype-free framework for using AI as an executive function support. Learn which tasks AI handles well, and which ones it doesn't. She also addresses important questions about privacy, accuracy, and over-reliance. Resources: AI for ADHD Free Download: Need Help Finding Your Passion? Use This ADHD "Brain Blueprint" Read: How to Use AI for ADHD: Prompts to Streamline...
622- A Self-Advocacy Guide for Students with ADHD: Training for Parents, Teachers, and Coaches 29.09.2026 1:00:11
https://www.additudemag.com/parent-teacher-collaboration-strategies-school-adhd/?src=podcast Brooke Schnittman discusses the self-awareness, executive function, and emotional regulation skills required for self-advocacy; why telling a student to "just speak up" rarely works — and shares practical ways to help students understand and communicate their learning needs. Resources: ADHD and Self-Advoca...
621- How Gut Health Impacts ADHD Symptoms: New Insights on Food, Microbes, and Inflammation 22.09.2026 1:00:07
ADHD is considered a brain-based condition, but the brain is in constant contact with the gut, nervous system, and more. Dr. Miguel Toribio-Mateas explains this wider body-brain connection, as well as how to make ADHD-friendly food choices. Resources: ADHD Gut Brain Connection Free Download: Guide to ADHD Brain Food: What to Eat, What to Avoid Read: The Gut-Brain Axis Could Accelerate Autism Under...
620- ADHD and Inflammatory and Immune System Disorders: Exploring Links and Risks 15.09.2026 59:22
Join Beth Krone, Ph. D., to learn about the growing body of scientific evidence suggests that ADHD is associated with inflammatory and immune system conditions, from asthma to food or skin allergies, and how to present a clear picture to medical providers. Resources: Inflammatory Disorders and ADHD Free Download: Free Guide to Health & Fitness: Lifestyle Changes for Adults with ADHD Read: ADHD's C...
619- Potential Over Problems: Reimagining School for Students with ADHD and Learning Differences 08.09.2026 59:17
Khara Schonfeld, Ph. D., teaches parents how to shift from a deficit-based to a strengths-based mindset when talking about your child; how to help teachers connect learning to your child's interests; how to prepare your child to advocate for their own needs at school; and more. Resources: Student-Centered Learning Free Download: Overcoming Common Learning Challenges Read: When 'Careless Mistakes'...
618- ADHD Time Blindness and Prioritization Help for Middle and High School Students 01.09.2026 1:01:07
Suzanne Allen, Psy. D., discusses the four time-blindness modes and what they look like in daily life; how time blindness can affect academics, relationships, and sense of self; how to respond in supportive ways; and about strategies to support stronger time awareness. Resources: Time Blindness for Students with ADHD Free Download: 11 Tips for Redirecting Focus Read: How ADHD Warps Time Perception...
617- Recognizing ADHD in Women and Older Adults: Differentiating and Diagnosing Mature Symptoms 25.08.2026 1:00:49
Russell Ramsay, Ph. D., outlines professional recommendations for adult ADHD evaluations, addressing issues unique to the assessment of ADHD in women and older adults, including overlapping symptoms with co-existing conditions. Resources: Diagnosing ADHD in Women and Older Adults Free Email Series: The Adult's Guide to ADHD Diagnosis Read: The Transformative Power of an ADHD Diagnosis for Older Wo...
616- ADHD Treatment and Substance Use Problems: The Latest Research on Stimulants & SUD 18.08.2026 57:14
Brooke S.G. Molina, Ph. D., and Brian D'Onofrio, Ph. D., share the latest research on ADHD and substance use disorder — why the risk of an SUD is greater for individuals with ADHD; whether stimulant use leads to or protects against SUD; and more. Resources: ADHD and Substance Use Free Download: Is It More Than Just ADHD? Read: Substance Use Disorders: Signs, Symptoms, and Links to ADHD Read: Subst...
615- Mapping a Smoother Back-to-School Transition 11.08.2026 59:09
In this Success@School webinar, Cheryl Chase, Ph. D., reframes the back‑to‑school transition as a full cognitive reboot — not a behavior issue — and gives families practical tools to help kids settle into the school year with confidence. Resources: Back-to-School Free Download: Boost Your Teen's Executive Functions Read: How to Sharpen Executive Functions: Activities to Hone Brain Skills Read: The...
614- Identifying Co-Occurring Mood Disorders in Adults with ADHD 04.08.2026 59:06
Research suggests that up to 70% of adults living with ADHD have another mental health diagnosis. Here, Desiree Matthews, NP, explores the connection between ADHD and common mood disorders, including anxiety, depression, bipolar disorder, and PTSD. Resources: Mood Disorders and ADHD Free Download: Signs of Depression That May Surprise You Read: When a Mood Disorder Looks Like ADHD — and Vice Versa...
613- ADHD in Pregnancy: Navigating Risk, Evidence, and Clinical Decision-Making 28.07.2026 1:00:51
What are the risks of continuing ADHD treatment and what are the risks of stopping it in pregnancy? Allison S. Baker, M.D., shares research, practical guidance, and factors to consider when making this complex decision. Resources: ADHD in Pregnancy Free Download: Hormones & ADHD in Women Read: P renatal and Early Life Risk Factors of ADHD: What Research Says — and What Parents Can Do Read: Treatin...
612- Poor Memory & Attention Late in Life: Is It ADHD or Dementia? 22.07.2026 58:40
When older adults report memory lapses and other cognitive difficulties to their doctors, what could be going on? David W. Goodman, M.D., explains what differentiates dementia from ADHD in older adults and discusses safe treatment options for ADHD in older populations. Resources: ADHD and Dementia Free Download: Free Guide to ADHD in Older Adults Read: Inside the Aging ADHD Brain Read: A Critical...
611- RSD Coming Into Focus: Rejection Sensitive Dysphoria in ADHD Brains 14.07.2026 59:46
RSD is an intense emotional reaction to any perceived rejection or criticism. James Kustow, BMedSci, BMBS, MRCPsych, discusses why RSD remains under-recognized in research, and what can help in the moment when RSD shows up. Resources: Rejection Sensitive Dysphoria Free Download: Understanding Rejection Sensitive Dysphoria Read: Shame: The Devil on My Shoulder Read: How Does RSD Really, Actually Fe...
610- Science-Backed Sleep Solutions for Neurodivergent Children and Teens 23.06.2026 58:14
Melisa Moore, Ph. D., explains why sleep is so difficult for many children with ADHD; explores the impact of poor sleep on attention, emotional regulation, school performance, and more; and shares strategies that can make a meaningful difference. Resources: ADHD Sleep Problems in Children Free Download: Sleep Disorders Linked to ADHD Read: Sleep, Interrupted: The ADHD-Insomnia Link in Children Rea...
609- Gaslighting at Work: How to Stop the Workplace Bullying That Impacts Neurodivergent Professionals 16.06.2026 1:00:25
Gaslighting at work can make neurodivergent workers feel responsible for the wrongs being done to them by toxic managers and colleagues. Jennifer Fraser, Ph. D., explains how gaslighting functions, shares case studies, and offers ways to protect against it. Resources: Workplace Bullying Free Download: How to Manage Your Time at Work Read: How Bullying Casts a Lifelong Shadow Read: An ADHD Cheat Sh...
608- Beyond Grades & Test Scores: An Action Plan for ADHD Students to Shine After High School 09.06.2026 58:56
Renee Minnich explains how to help your teen with ADHD find the right path after high school. Learn what colleges actually care about today, including why grades and test scores are only part of the story, and how to approach the application process. Resources: College Application Help Free Download: Free Guide to Securing ADHD Accommodations in College Read: College Application Guide for Neurodiv...
607- Perimenopause in Women with ADHD 02.06.2026 1:00:43
Patricia O. Quinn, M.D., discusses the hormonal shifts that take place before and during this stage, how perimenopause specifically affects women with ADHD, and what you can do to ease perimenopause symptoms. Resources: Perimenopause and ADHD Free Download: Free Guide to Hormones & ADHD in Women Read: Let's Talk About Perimenopause and ADHD Read: The Menstrual Cycle Impacts ADHD Symptoms in Dispar...
606- Autism in Midlife & Beyond: What Research Tells Us Today 19.05.2026 59:18
Gavin Stewart, Ph. D., shares what recent empirical research findings tell us about aging as an autistic person, including how the information gained from these studies can be used to guide supports that improve the quality of life and outcomes of older autistic adults. Resources: Autism in Adults Free Download: The Truth About Autism in Adults Read: AuDHD: ADHD and Adult Autism Symptoms, Diagnosi...
605- Early Puberty Among Girls with ADHD and Its Mental Health Implications 12.05.2026 59:32
Molly Nikolas, Ph. D., explores current research on early puberty in youth with ADHD, including how pubertal timing may differ for girls with ADHD, the impact of puberty on ADHD assessment and treatment, and the mental-health consequences of early puberty. Resources: ADHD and Puberty Free Download: Menstrual Cycle Workbook Read: ADHD and the Turbulence of Puberty Read: Protecting the Emotional Hea...
604- Strengthening Executive Functioning Skills and Building Independence in Children 05.05.2026 1:01:22
Michael McLeod delves into the brain-based reasons behind executive function delays in ADHD, and shares actionable, real-world methods to strengthen your child's executive function skills and reduce their reliance on prompts and accommodations. Resources: Executive Functioning Skills Free Download: Could You Have Executive Function Disorder? Read: How to Sharpen Executive Functions: Activities to...
603- The Brain Chemistry of ADHD: Understanding Dopamine, Serotonin & Norepinephrine 28.04.2026 59:46
Gregory W. Mattingly, M.D., provides an overview of the key neurotransmitter systems — particularly dopamine, norepinephrine, and serotonin — that contribute to the core features of ADHD, and the medications used to treat the condition. Resources: ADHD & Brain Health Free Download: Unraveling the Mysteries of Your ADHD Brain Read: ADHD Neuroscience 101 Read: Everything You Never Knew About the ADH...
602- Emotional Dysregulation in Adults: Managing Triggers & Co-Occurring Conditions 21.04.2026 53:01
Doug Mennin, Ph. D., introduces ideas aligned with emotion regulation therapy, a research-based approach designed to help people understand and respond to feelings of anxiety, low mood, rumination, self-criticism, and other aspects of emotional distress. Resources: Emotional Dysregulation in Adults Free Download: Emotional Regulation & Anger Management Scripts Read: Everything You Never Knew About...
601- Creating Boundaries and Strategies for Highly Dependent Adult Children 14.04.2026 58:52
Natalia Aíza, LPC, explains why some adult children become highly dependent, and the core traits and diagnoses they often share; how parents may contribute to a child's inability to launch; and how to break a cycle of emotional and financial reliance. Resources: Dependent Adult Children Free Download: Free ADHD-Friendly Budgeting Guide Read: Grow Up Already! Why It Takes So Long to Mature Read: 5...
600- When Emotions Block Learning for Students with ADHD 07.04.2026 58:44
Why do students freeze, shut down, or become emotional in class, even when they have the skills to succeed? Gena VanderMeulen, M.A. Ed., explains how emotional regulation shapes learning and motivation, and shares strategies and tools parents and educators can use. Resources: Emotions in the Classroom Free Download: Free SEL Program Comparison Tool Read: The ADHD Misconceptions That Stifle Student...
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