3 Minute Mantra with Aaralyn Shiri

This is the 3 minute portion of singing only! The introduction is a separate track if you'd like to learn about the mantra. You can come back to this track every day for more practice. A new mantra will be uploaded on Sundays! ~Aaralyn I have a free 7 Day "Root Out Fear" Mantra Challenge guide download for you. Visit AaralynShiriMusic.com to check it out! Follow me on Clubhouse for live mantra pra...

Welcome to Episode 264 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is the Gayatri Mantra! Do you best to sing along, even if you make a lot of mistakes!!! There are 4 lines to the Gayatri mantra. Nicholai Bachman, a Sanskrit scholar, says that the Gayatri Mantra is the "sacred mantra to the sun, which represents the light of knowledge." His translation is below: Om Bhur Bhuva...

This is the 3 minute portion of singing only! The introduction is a separate track if you'd like to learn about the mantra. You can come back to this track every day for more practice. A new mantra will be uploaded on Sundays! ~Aaralyn I have a free 7 Day "Root Out Fear" Mantra Challenge guide download for you. Visit AaralynShiriMusic.com to check it out! Follow me on Clubhouse for live mantra pra...

Welcome to Episode 263 of the 3 Minute Mantra Podcast with Aaralyn Shiri! This week's mantra is Nam Myoho Renge Kyo. This is a Buddhist mantra dealing with the "Mystic Law." The law of cause and effect, or karma! I talk about how I used to believe karma was a bad thing, but now I'm so grateful to have learned that it's the most amazing thing ever. It means we have the power to heal and change our...

This is the 3 minute portion of singing only! The introduction is a separate track if you'd like to learn about the mantra. You can come back to this track every day for more practice. A new mantra will be uploaded on Sundays! ~Aaralyn Follow me on Clubhouse for live mantra practices! Clubhouse.com/club/mantra-kirtan-singing You can find my mantra music on: Spotify: https://open.spotify.com/artist...

Welcome to Episode 262 of the 3 Minute Mantra Podcast with Aaralyn Shiri! This week's mantra is Namo Namah. This week's mantra is all about gratitude - I BOW! Gratitude for the divine, for life, and everything. So come back to the present moment and sing with me for 3 minutes! ~Aaralyn Follow me on Clubhouse for live mantra practices! Clubhouse.com/club/mantra-kirtan-singing You can find my mantra...

This is the 3 minute portion of singing only! The introduction is a separate track if you'd like to learn about the mantra. You can come back to this track every day for more practice. A new mantra will be uploaded on Sundays! ~Aaralyn Follow me on Clubhouse for live mantra practices! Clubhouse.com/club/mantra-kirtan-singing You can find my mantra music on: Spotify: https://open.spotify.com/artist...

Welcome to Episode 261 of the 3 Minute Mantra Podcast with Aaralyn Shiri! This week's mantra is Ganesha. This mantra is one of my favorites. Taking refuge in my heart. Unconditional love and creating a safe space for myself. So come back to the present moment and sing with me for 3 minutes! ~Aaralyn Follow me on Clubhouse for live mantra practices! Clubhouse.com/club/mantra-kirtan-singing You can...

This is the 3 minute portion of singing only! The introduction is a separate track if you'd like to learn about the mantra. You can come back to this track every day for more practice. A new mantra will be uploaded on Sundays! ~Aaralyn Follow me on Clubhouse for live mantra practices! Clubhouse.com/club/mantra-kirtan-singing You can find my mantra music on: Spotify: https://open.spotify.com/artist...

Welcome to Episode 260 of the 3 Minute Mantra Podcast with Aaralyn Shiri! This week's mantra is Om Mani Padme Hum. This is a Buddhist mantra that means, "The Jewel in the Lotus." All about wisdom, enlightenment, unconditional love! So come back to the present moment and sing with me for 3 minutes! ~Aaralyn Follow me on Clubhouse for live mantra practices! Clubhouse.com/club/mantra-kirtan-singing Y...

This is the 3 minute portion of singing only! The introduction is a separate track if you'd like to learn about the mantra. You can come back to this track every day for more practice. A new mantra will be uploaded on Sundays! ~Aaralyn Follow me on Clubhouse for live mantra practices! Clubhouse.com/club/mantra-kirtan-singing You can find my mantra music on: Spotify: https://open.spotify.com/artist...

Welcome to Episode 259 of the 3 Minute Mantra Podcast with Aaralyn Shiri! This week's mantra is Om Shrim Shriye Namaha. Loving the abundance energy for me this week!!! Feeling excited, expansive, focused - so it felt right to sing a Laksmi mantra, which is all about abundance in all forms! So come back to the present moment and sing with me for 3 minutes! ~Aaralyn Follow me on Clubhouse for live m...

This is the 3 minute portion of singing only! The introduction is a separate track if you'd like to learn about the mantra. You can come back to this track every day for more practice. A new mantra will be uploaded on Sundays! ~Aaralyn Follow me on Clubhouse for live mantra practices! Clubhouse.com/club/mantra-kirtan-singing You can find my mantra music on: Spotify: https://open.spotify.com/artist...

Welcome to Episode 258 of the 3 Minute Mantra Podcast with Aaralyn Shiri! This week's mantra is Jaya Jagadambe He Ma Durga. Feeling strong, hopeful, excited, confident - so this Durga mantra felt perfect! Victory to the Mother of the Universe and praise to the invincible one! Practice feeling strong and solid within yourself! So come back to the present moment and sing with me for 3 minutes! ~Aara...

This is the 3 minute portion of singing only! The introduction is a separate track if you'd like to learn about the mantra. You can come back to this track every day for more practice. A new mantra will be uploaded on Sundays! ~Aaralyn Follow me on Clubhouse for live mantra practices! Clubhouse.com/club/mantra-kirtan-singing You can find my mantra music on: Spotify: https://open.spotify.com/artist...

Welcome to Episode 257 of the 3 Minute Mantra Podcast with Aaralyn Shiri! This week's mantra is Raksha Kali. Feeling some anger, so created this melody last night for a protection mantra with fierceness!! Kali is known for death and destruction...revealing truth! So come back to the present moment and sing with me for 3 minutes! ~Aaralyn Follow me on Clubhouse for live mantra practices! Clubhouse....

This is the 3 minute portion of singing only! The introduction is a separate track if you'd like to learn about the mantra. You can come back to this track every day for more practice. A new mantra will be uploaded on Sundays! ~Aaralyn Follow me on Clubhouse for live mantra practices! Clubhouse.com/club/mantra-kirtan-singing You can find my mantra music on: Spotify: https://open.spotify.com/artist...

Welcome to Episode 256 of the 3 Minute Mantra Podcast with Aaralyn Shiri! This week's mantra is Om Shanti. My favorite Sanskrit word!!! Shanti! It means peace and really conveys the meaning with the sound. I like to focus in on how this word feels in my mouth and my throat when I sing, so you can try that too! Then come back to the present moment and sing with me for 3 minutes! ~Aaralyn Follow me...

This is the 3 minute portion of singing only! The introduction is a separate track if you'd like to learn about the mantra. You can come back to this track every day for more practice. A new mantra will be uploaded on Sundays! ~Aaralyn Follow me on Clubhouse for live mantra practices! Clubhouse.com/club/mantra-kirtan-singing You can find my mantra music on: Spotify: https://open.spotify.com/artist...

Welcome to Episode 255 of the 3 Minute Mantra Podcast with Aaralyn Shiri! This week's mantra is Om Aieem Saraswatyei Namaha Saraswati is a goddess known for creativity, speech, knowledge, music, the arts - so I like to think of it as a flowing energy! Aieem is a bija mantra, and similar to OM, being close to primal sound. I just released a new Saraswati mantra piece, so check it out on spotify! ht...

This is the 3 minute portion of singing only! The introduction is a separate track if you'd like to learn about the mantra. You can come back to this track every day for more practice. A new mantra will be uploaded on Sundays! ~Aaralyn I have a free 7 Day "Root Out Fear" Mantra Challenge guide download for you. Visit AaralynShiriMusic.com to check it out! Follow me on Clubhouse for live mantra pra...

Welcome to Episode 254 of the Daily 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Om Klim Kalikayei Namaha. Kali mantras are all about death and destruction - tearing down everything that is false and revealing truth. Both of your ego and in your life and the world. My cat decided to play with a paper bag during the recording of the intro. She's my little buddha! So come back to th...

This is the 3 minute portion of singing only! The introduction is a separate track if you'd like to learn about the mantra. You can come back to this track every day for more practice. A new mantra will be uploaded on Sundays! ~Aaralyn I have a free 7 Day "Root Out Fear" Mantra Challenge guide download for you. Visit AaralynShiriMusic.com to check it out! Follow me on Clubhouse for live mantra pra...

Welcome to Episode 253 of the Daily 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is a Sanskrit prayer to the divine called "Twameva." We're singing the full prayer! Twameva means "you truly are." It is a 4 line prayer, and today is completion today where we're singing all the parts put together. I created this melody, but there are several other standard melodies that you might hear...

This is the 3 minute portion of singing only! The introduction is a separate track if you'd like to learn about the mantra. You can come back to this track every day for more practice. A new mantra will be uploaded on Sundays! ~Aaralyn I have a free 7 Day "Root Out Fear" Mantra Challenge guide download for you. Visit AaralynShiriMusic.com to check it out! Follow me on Clubhouse for live mantra pra...