Cami Sophia
With Intention
Welcome to With Intention podcast by Cami Sophia! You may know me from my pilates and wellness videos on TikTok and instagram! This podcast is all things wellness, self-care, manifestation, lifestyle & girl-talk. Find me on socials! https://bio.site/camisophia Hosted on Acast. See acast.com/privacy for more information.
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Episodios
Romanticising adulthood 09.04.2025 26:04
This week's episode is everything you need to know to help you romanticise your life & live in the present moment! 💌 SHOP MY JOURNALS ↓ https://linktr.ee/camisophiaaaa 🩷 WORK WITH ME 🩷 camisophiaaa@gmail.com MY INSTAGRAM ↓ https://www.instagram.com/camisophiaaaaa/ MY TIKTOK ↓ https://www.tiktok.com/@camisophiaaaa?lang=en MY PINTEREST ↓ https://pin.it/22lnR8RHD...
Wellness rituals I'm bringing into spring 02.04.2025 30:56
This week's episode is about all my current wellness rituals I will be bringing into Spring & why!! 🎀 💌 SHOP MY JOURNALS ↓ https://linktr.ee/camisophiaaaa 🩷 WORK WITH ME 🩷 camisophiaaa@gmail.com MY INSTAGRAM ↓ https://www.instagram.com/camisophiaaaaa/ MY TIKTOK ↓ https://www.tiktok.com/@camisophiaaaa?lang=en MY PINTEREST ↓ https://pin.it/22lnR8RHD Hosted on Ac...
Fear of failure & overcoming it 26.03.2025 25:42
This week's episode is everything you need to know about overcoming your fear of failure and how you are holding yourself back from your full potential! ✨ 💌 SHOP MY JOURNALS ↓ https://linktr.ee/camisophiaaaa 🩷 WORK WITH ME 🩷 camisophiaaa@gmail.com MY INSTAGRAM ↓ https://www.instagram.com/camisophiaaaaa/ MY TIKTOK ↓ https://www.tiktok.com/@camisophiaaaa?lang=en MY PINTER...
Finding your purpose with Victoria (Daily Victorian) 19.03.2025 32:38
This week's episode is all about finding your purpose with @thedailyvictorian Victoria - We talk all things self love, discovery and believing in yourself! Find Victoria: https://www.instagram.com/accounts/login/?next=%2Fthedailyvictorian%2F&source=omni_redirect Victoria's Book: https://www.amazon.co.uk/Make-Believe-Poems-Hoping-Again/dp/0593735714/ref=sr_1_1?crid=1N0ABZSBG2GWA&dib=eyJ2Ijo...
Building your dream life without burnout 12.03.2025 30:23
This week's episode is your step by step guide on how to build your dream life without burnout!! ✨ 💌 SHOP MY JOURNALS ↓ https://linktr.ee/camisophiaaaa 🩷 WORK WITH ME 🩷 camisophiaaa@gmail.com MY INSTAGRAM ↓ https://www.instagram.com/camisophiaaaaa/ MY TIKTOK ↓ https://www.tiktok.com/@camisophiaaaa?lang=en MY PINTEREST ↓ https://pin.it/22lnR8RHD Hosted on Acast. Se...
The art of saying no & prioritising yourself 05.03.2025 21:34
This week's episode is your ultimate guide to saying no & prioritising yourself! Your relationship with yourself is important, so let's focus on self love, self care and filling up your cup! 🎀 💌 SHOP MY JOURNALS ↓ https://linktr.ee/camisophiaaaa 🩷 WORK WITH ME 🩷 camisophiaaa@gmail.com MY INSTAGRAM ↓ https://www.instagram.com/camisophiaaaaa/ MY TIKTOK ↓ https://www.tiktok....
Cycle syncing 101 26.02.2025 33:29
This week's episode is everything you need to know about syncing your cycle! This is the ultimate guide to work with your body through nutrition, workouts and seed cycling ⭐️ 💌 SHOP MY JOURNALS ↓ https://linktr.ee/camisophiaaaa 🩷 WORK WITH ME 🩷 camisophiaaa@gmail.com MY INSTAGRAM ↓ https://www.instagram.com/camisophiaaaaa/ MY TIKTOK ↓ https://www.tiktok.com/@camisophiaaaa?lan...
The reset guide 19.02.2025 31:12
This weeks episode is the ultimate guide to a mini reset to help you feel your best 🎀 💌 SHOP MY JOURNALS ↓ https://linktr.ee/camisophiaaaa 🩷 WORK WITH ME 🩷 camisophiaaa@gmail.com MY INSTAGRAM ↓ https://www.instagram.com/camisophiaaaaa/ MY TIKTOK ↓ https://www.tiktok.com/@camisophiaaaa?lang=en MY PINTEREST ↓ https://pin.it/22lnR8RHD MY LINKEDIN ↓ https://www...
Big sister chats: routines, friendships, break ups & healing 05.02.2025 37:13
This week's episode is a well loved big sister chats! This week we discuss getting your spark back after a break up, building a routine you'll actually stick to, healing when you're feeling like you're behind in life and sooo much more! 💌 SHOP MY JOURNALS ↓ https://linktr.ee/camisophiaaaa 🩷 WORK WITH ME 🩷 camisophiaaa@gmail.com MY INSTAGRAM ↓ https://www.instagram.com/camisophiaaaaa...
Soft girl era: Prioritising balance, self care & protecting my peace 29.01.2025 29:16
This week's episode is all about entering your soft girl era, where we focus on balance, self care, consistency and protecting our peace. We take a deep dive into how we can show ourselves love, and stop standing in our own way of confidence, healing, happiness and peace 🎀 💌 SHOP MY JOURNALS ↓ https://linktr.ee/camisophiaaaa 🩷 WORK WITH ME 🩷 camisophiaaa@gmail.com MY INSTAGRAM ↓ ht...
75 Hard or 365 Consistent? 15.01.2025 26:30
This weeks episode is all about how to stay consistent this year to reach your goals!! 💌 SHOP MY JOURNALS ↓ https://linktr.ee/camisophiaaaa 🩷 WORK WITH ME 🩷 camisophiaaa@gmail.com MY INSTAGRAM ↓ https://www.instagram.com/camisophiaaaaa/ MY TIKTOK ↓ https://www.tiktok.com/@camisophiaaaa?lang=en MY PINTEREST ↓ https://pin.it/22lnR8RHD Hosted on Acast. See acast.com/p...
Entering a new era of me 08.01.2025 33:05
This week's episode is all about entering a new era of you! We are talking all things healing, self love, being authentic to yourself and meeting new people in 2025! MY INSTAGRAM ↓ https://www.instagram.com/camisophiaaaaa/ 🩷 WORK WITH ME 🩷 sky@theangelsmgmt.com Hosted on Acast. See acast.com/privacy for more information.
PODMAS DAY 12: Manifesting a dreamy new year 24.12.2024 12:52
HAPPY PODMAS DAY 12!! Now if you’re new here we do 12 days of podmas is where I release a podcast episode everyday leading up to Christmas. Now last year was a hit and the girlies loved it so I wanted to spice it up this year! I am going to be doing a giveaway everyday of podmas!! Now to make it a fun little game, I am going to give a secret word at a random point in each episode and the first per...
PODMAS DAY 11: Romanticising a cozy night in 23.12.2024 14:45
HAPPY PODMAS DAY 11!! Now if you’re new here we do 12 days of podmas is where I release a podcast episode everyday leading up to Christmas. Now last year was a hit and the girlies loved it so I wanted to spice it up this year! I am going to be doing a giveaway everyday of podmas!! Now to make it a fun little game, I am going to give a secret word at a random point in each episode and the first per...
PODMAS DAY 10: How to practice self love 22.12.2024 23:03
HAPPY PODMAS DAY 10!! Now if you’re new here we do 12 days of podmas is where I release a podcast episode everyday leading up to Christmas. Now last year was a hit and the girlies loved it so I wanted to spice it up this year! I am going to be doing a giveaway everyday of podmas!! Now to make it a fun little game, I am going to give a secret word at a random point in each episode and the first per...
PODMAS DAY 9: Becoming a productive princess 21.12.2024 18:16
HAPPY PODMAS DAY 9!! Now if you’re new here we do 12 days of podmas is where I release a podcast episode everyday leading up to Christmas. Now last year was a hit and the girlies loved it so I wanted to spice it up this year! I am going to be doing a giveaway everyday of podmas!! Now to make it a fun little game, I am going to give a secret word at a random point in each episode and the first pers...
PODMAS DAY 8: Movement that feels good 20.12.2024 17:18
HAPPY PODMAS DAY 8!! Now if you’re new here we do 12 days of podmas is where I release a podcast episode everyday leading up to Christmas. Now last year was a hit and the girlies loved it so I wanted to spice it up this year! I am going to be doing a giveaway everyday of podmas!! Now to make it a fun little game, I am going to give a secret word at a random point in each episode and the first pers...
PODMAS DAY 7: Sleepy girl festive routine 19.12.2024 14:36
HAPPY PODMAS DAY 7!! Now if you’re new here we do 12 days of podmas is where I release a podcast episode everyday leading up to Christmas. Now last year was a hit and the girlies loved it so I wanted to spice it up this year! I am going to be doing a giveaway everyday of podmas!! Now to make it a fun little game, I am going to give a secret word at a random point in each episode and the first pers...
PODMAS DAY 6: Holiday detox plan 18.12.2024 18:27
HAPPY PODMAS DAY 6!! Now if you’re new here we do 12 days of podmas is where I release a podcast episode everyday leading up to Christmas. Now last year was a hit and the girlies loved it so I wanted to spice it up this year! I am going to be doing a giveaway everyday of podmas!! Now to make it a fun little game, I am going to give a secret word at a random point in each episode and the first pers...
PODMAS DAY 5: Tinsel, tantrums and taking a break 17.12.2024 23:45
HAPPY PODMAS DAY 5!! Now if you’re new here we do 12 days of podmas is where I release a podcast episode everyday leading up to Christmas. Now last year was a hit and the girlies loved it so I wanted to spice it up this year! I am going to be doing a giveaway everyday of podmas!! Now to make it a fun little game, I am going to give a secret word at a random point in each episode and the first pers...
PODMAS DAY 4: A balanced hormone girlie 16.12.2024 20:36
HAPPY PODMAS DAY 4!! Now if you’re new here we do 12 days of podmas is where I release a podcast episode everyday leading up to Christmas. Now last year was a hit and the girlies loved it so I wanted to spice it up this year! I am going to be doing a giveaway everyday of podmas!! Now to make it a fun little game, I am going to give a secret word at a random point in each episode and the first pers...
PODMAS DAY 3: Nourishing festive foods 15.12.2024 14:26
HAPPY PODMAS DAY 3!! Now if you’re new here we do 12 days of podmas is where I release a podcast episode everyday leading up to Christmas. Now last year was a hit and the girlies loved it so I wanted to spice it up this year! I am going to be doing a giveaway everyday of podmas!! Now to make it a fun little game, I am going to give a secret word at a random point in each episode and the first pers...
PODMAS DAY 2: Winter wellness routine 14.12.2024 13:52
HAPPY PODMAS DAY 2!! Now if you’re new here we do 12 days of podmas is where I release a podcast episode everyday leading up to Christmas. Now last year was a hit and the girlies loved it so I wanted to spice it up this year! I am going to be doing a giveaway everyday of podmas!! Now to make it a fun little game, I am going to give a secret word at a random point in each episode and the first pers...
PODMAS DAY 1: Hot girl reset diaries 13.12.2024 16:11
HAPPY PODMAS DAY 1!! Now if you’re new here we do 12 days of podmas is where I release a podcast episode everyday leading up to Christmas. Now last year was a hit and the girlies loved it so I wanted to spice it up this year! I am going to be doing a giveaway everyday of podmas!! Now to make it a fun little game, I am going to give a secret word at a random point in each episode and the first pers...
121. Glowing up for 2025 04.12.2024 29:52
This week's episode is everything you know to have an internal and external glow up for 2025! 🧘🏻♀️ BECOME THE BEST VERSION OF YOURSELF ↓ https://www.becomingyoubycami.com 💌 SHOP MY JOURNALS ↓ https://linktr.ee/camisophiaaaa 🩷 WORK WITH ME 🩷 sky@theangelsmgmt.com MY INSTAGRAM ↓ https://www.instagram.com/camisophiaaaaa/ MY TIKTOK ↓ https://www.tiktok.com/@camisoph...
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