With Intention

This week I’m sharing the story of  the list  — the one that quite literally changed my love life. After a breakup that made me raise my standards, I decided to write down the kind of love I actually wanted. Not a person… but how I wanted to  feel  in a relationship. In this episode, we’re talking about becoming a high-value woman, what it means to set clear standards, and how...

Everything you need to know to become your most productive self this autumn!! Hosted on Acast. See acast.com/privacy for more information.

This is your guide to having the best self care routine this autumn to feel like your best self!! Also shop Bedsure here: https://www.amazon.co.uk/s?k=bedsure+amazon&adgrpid=113016824542&gad_source=1&hvadid=772474871996&hvdev=c&hvexpln=0&hvlocphy=9046150&hvnetw=g&hvocijid=8299387568814378335--&hvqmt=e&hvrand=8299387568814378335&hvtargid=kwd-509404166540&...

This is the that girl guide to your winter arc!! Hosted on Acast. See acast.com/privacy for more information.

This is your ultimate guide to thrive as a sensitive girlie! Because it can be hard out here, we need rest & love & peace. Hosted on Acast. See acast.com/privacy for more information.

This weeks episode is all about how you are going to enter your Rory Gilmore era this autumn to romanticise your life!! Hosted on Acast. See acast.com/privacy for more information.

This week we’re talking all things friendships, hobbies and self-discovery in your 20s — from outgrowing old dynamics, to finding new connections, and learning who you really are along the way. It’s honest, comforting and a little reminder that you don’t have to have it all figured out yet!! Hosted on Acast. See acast.com/privacy for more information.

You know that girl that's always put together so effortlessly? That can be you too!! Hosted on Acast. See acast.com/privacy for more information.

With a new season coming in, it’s the perfect time for a little reset. In this episode, I’m talking about why hitting reset really matters and how it can shift your whole vibe going into autumn. We’ll chat about clearing your space so it feels calm, resetting your routines so they actually work for you, and even looking at your social life in a way that feels more balanced. It’s not about perfecti...

This week I’m talking all about jealousy — and how it’s actually not a bad thing. Instead of beating ourselves up for feeling it, we can see it as a little signal pointing us toward what we want. I’ll share how I flip jealousy into motivation, take the lessons from it, and remind you that someone else’s win doesn’t take away from yours!! Hosted on Acast. See acast.com/privacy for more information.

ITS THAT TIME AGAIN!! ITS THE BIRTHDAY EPISODE!! This year I turn 23, so here are 23 things I have learned at 23 that you might need to hear! Hosted on Acast. See acast.com/privacy for more information.

Discipline doesn’t have to feel harsh or boring—it’s actually one of the sweetest ways to show yourself love. In this episode, we’re chatting about how keeping little promises to yourself, moving your body with intention, and nourishing it well is true body positivity. It’s not about being perfect, it’s about saying, ‘I care about me enough to show up.’ Let’s talk about why discipline is really ju...

This weeks episode is the guide to the ultimate act of self love which is dating yourself!! Hosted on Acast. See acast.com/privacy for more information.

The ultimate guide to help you stop overthinking! Because not every thought you think is true! Hosted on Acast. See acast.com/privacy for more information.

This weeks episode is everything you need to know about having a hot girl summer, and finding what that means to you!! Hosted on Acast. See acast.com/privacy for more information.

This week's episode might actually be one of my favourite episodes to date! This is everything you need to know about how to build a love with yourself that is so strong you don't need validation from other people. I hope you enjoy!! Hosted on Acast. See acast.com/privacy for more information.

This weeks episode is all about showing yourself love through manifestation, raising your vibrations and using the law of attraction in your favour. Hosted on Acast. See acast.com/privacy for more information.

This weeks episode is how we are going to channel our inner wellness girlie to make June the month to build our dream life!! Hosted on Acast. See acast.com/privacy for more information.

This week's episode is the last episode on our becoming her series! It's all things you need to know to grow & have the best glow of your life!! 💌 SHOP MY JOURNALS ↓  https://linktr.ee/camisophiaaaa 🩷 WORK WITH ME 🩷 camisophiaaa@gmail.com MY INSTAGRAM ↓  https://www.instagram.com/camisophiaaaaa/ MY TIKTOK ↓  https://www.tiktok.com/@camisophiaaaa?lang=en  MY PINTEREST ↓&n...

This week's episode is all things body positivity. I want this episode to feel like a little hug when you need it, refer back to it whenever you need a little extra inspiration to love yourself every single day. 💌 SHOP MY JOURNALS ↓  https://linktr.ee/camisophiaaaa 🩷 WORK WITH ME 🩷 camisophiaaa@gmail.com MY INSTAGRAM ↓  https://www.instagram.com/camisophiaaaaa/ MY TIKTOK ↓  https...

This weeks episode we are joined by Chloe my bestie!! We are talking all things girl talk & friendship dilemmas 🎀 Hosted on Acast. See acast.com/privacy for more information.

Welcome to my new series!!! BECOMING HER! This month we are going to be talking all about becoming her, her routines, her inner circle, the way she speaks to herself, everything! 💖 💌 SHOP MY JOURNALS ↓  https://linktr.ee/camisophiaaaa 🩷 WORK WITH ME 🩷 camisophiaaa@gmail.com MY INSTAGRAM ↓  https://www.instagram.com/camisophiaaaaa/ MY TIKTOK ↓  https://www.tiktok.com/@camisophiaa...

This week's episode is all things mindset! We talk about the mindset shifts you need to have to allow you to become the best version of yourself and to help you stop holding yourself back! Hosted on Acast. See acast.com/privacy for more information.

This week's episode we are joined by Brianne, the founder of Helfrich Collective to discuss owning a business, following our gut & building routines! Shop Helfrich: https://helfrichcollective.com/ 💌 SHOP MY JOURNALS ↓  https://linktr.ee/camisophiaaaa 🩷 WORK WITH ME 🩷 camisophiaaa@gmail.com MY INSTAGRAM ↓  https://www.instagram.com/camisophiaaaaa/ MY TIKTOK ↓  https://www.tikt...

This weeks episode is another one in my Becoming Her series to help you be the highest most magnetic version of yourself! Love you xxx 💌 SHOP MY JOURNALS ↓  https://linktr.ee/camisophiaaaa 🩷 WORK WITH ME 🩷 camisophiaaa@gmail.com MY INSTAGRAM ↓  https://www.instagram.com/camisophiaaaaa/ MY TIKTOK ↓  https://www.tiktok.com/@camisophiaaaa?lang=en  MY PINTEREST ↓  https://p...