TheSelfTrials

TheSelfTrials's Podcast

Health EN ↓ 29 episodios

Mindset, fitness, growth. For those who are ready to face themselves in order to create their dream life 

No dejes de visitar la web del podcast y apoyar a su creador: www.buzzsprout.com

Autor

TheSelfTrials

Categoría

Health

Web del podcast

www.buzzsprout.com

Último episodio

13 de oct. de 2026

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Episodios

Your environment is changing you more than you think (how your surroundings shape who you become) 13.10.2026

You are constantly being shaped by what you surround yourself with, whether you realize it or not. In this episode, we break down how the people, places, conversations, and content you're exposed to influence your habits, beliefs, standards, and even what you believe is possible for your life. Because sometimes becoming a different person isn't just about trying harder to change yourself...

You have more time than you think (how to stop wasting your life) 06.10.2026

You probably don't need more time. You need to become more intentional with the time you already have. In this episode, we break down where your time is actually going, the difference between rest and avoidance, why being busy doesn't always mean you're moving forward, and how the small ways you spend your days ultimately become the way you spend your life. For more honest conversat...

You have to get over your fear of being seen (how to be ok being visible) 30.09.2026

You can't build a life that requires you to be seen while constantly trying to control what everyone thinks of you. In this episode, we break down why visibility can feel so uncomfortable, how fear of judgment disguises itself as perfectionism, procrastination, and “not being ready,” and why being misunderstood is sometimes simply part of putting yourself out there. Because getting over your...

4 reason your business isn't growing (how to start attracting more wealthy into your life) 22.09.2026

Sometimes the thing keeping your business from growing isn't another strategy, funnel, or marketing tactic, it's you. In this episode, we're breaking down four reasons you may be unconsciously limiting your business, from the beliefs you hold about money to the way you show up, make decisions, and respond when growth actually happens. If you want to create more wealth, you have to l...

What aligned action actually looks like (the power of trusting your intuition) 16.09.2026

Aligned action isn't about waiting around for a sign. It's about learning to recognize what feels right and having the courage to act on it. In this episode, we break down what aligned action actually looks like, how to tell the difference between intuition and fear, and why trusting yourself sometimes means making decisions that don't make perfect sense on paper. For more honest co...

Why most people lose the abundance they ask for (the dark side of abundance) 09.09.2026

Everyone talks about how to attract more, but almost no one talks about what happens when you actually get it. In this episode, we explore the dark side of abundance, why people often sabotage or lose the very things they worked so hard to create, and why receiving more requires becoming someone capable of actually holding more. For more honest conversations, advice, and real life application, fol...

Bali altered my brain chemistry (the biggest lessons I learned living here) 02.09.2026

Sometimes changing your environment changes the way you see everything. In this episode, I’m sharing the biggest lessons Bali taught me about happiness, success, slowing down, connection, and what actually makes a life feel fulfilling. From questioning the way I used to live to realizing how much our environment shapes who we become, these are the lessons and perspective shifts I’m taking with me...

The power of letting go (explaining the law of detachment) 26.08.2026

The more desperately you chase something, the more power you give it over you. In this episode, we break down the power of letting go, what the Law of Detachment actually means, and why releasing your obsession with the outcome can create more peace, clarity, and space for the things you want to find you. For more honest conversations, advice, and real life application, follow along on our socials...

Partying is good for the soul (the importance of balance) 19.08.2026

You don't have to choose between building your dream life and actually enjoying it. In this episode, we break down why having fun, celebrating, and making memories are just as important as discipline and hard work, and how true success comes from creating a life you don't constantly need a break from. For more honest conversations, advice, and real life application, follow along on our s...

The secret to how I get anything I want (showing you real examples and proof) 12.08.2026

People often ask me how I seem to get everything I want, but the truth is, there's nothing special about me. In this episode, I walk through my personal journey, the decisions, failures, and identity shifts that shaped my life, and show how consistently doing the inner and outer work has allowed me to create opportunities that once felt impossible. For more honest conversations, advice, and r...

The reason you cant stay disciplined isn't what you think (how to become a disciplined person) 05.08.2026

You don't have a discipline problem. You have a self-trust problem. Every time you break a promise to yourself, you reinforce the belief that you won't follow through. In this episode, we unpack why discipline feels so difficult, what's really holding you back, and how to become someone who consistently does what they say they're going to do. For more honest conversations, advi...

You don't attract what you want, you attract what you are (the secret to getting anything you want) 29.07.2026

You don't attract what you want, you attract what you're consistently being. In this episode, we break down why wanting something isn't enough, how your identity and actions shape what you create, and the uncomfortable truth about becoming the kind of person who can actually have the life you say you want. For more honest conversations, advice, and real life application, follow alon...

Optimist people get to be rich, pessimist people get to be right (how to become a positive person) 22.07.2026

Optimistic people don't succeed because they're lucky. They succeed because they believe their actions can create a different future. Pessimistic people often stay stuck proving why something won't work. In this episode, we break down how your mindset shapes your reality, why optimism is a competitive advantage, and how to become a more positive person without ignoring life's c...

How to know the difference between internal and external resistance (the reason most peoples goals fail) 15.07.2026

Most people don't fail because their goals are too big. They fail because they don't know what's actually standing in their way. In this episode, we break down the difference between internal and external resistance, how to identify what's truly holding you back, and why understanding this distinction can completely change the way you approach your goals. For more honest conver...

You have to take risks if you want to be successful (why I left $20k months to start over) 24.06.2026

Most people say they want a different life, but very few are willing to risk the life they already have to get it. In this episode, I break down the decision to leave behind $20k months, what I learned from starting over, and why growth often requires betting on yourself before you have any guarantees. For more honest conversations, advice, and real life application, follow along on our socials @T...

Are your desires even actually your own (desire origins and fulfillment) 17.06.2026

How much of what you want is actually yours and how much was handed to you by your family, friends, culture, or social media? In this episode, we explore the origins of desire, why so many people spend years chasing goals that don't truly fulfill them, and how to distinguish between what you genuinely want and what you've been conditioned to want. For more honest conversations, advice, a...

How to become a happy person (the secret to happiness) 10.06.2026

You keep telling yourself you'll be happy when you achieve the goal, find the relationship, make more money, or finally have everything figured out. In this episode, we unpack why happiness keeps feeling just out of reach and the truth about what actually creates lasting fulfillment. For more honest conversations, advice, and real life application, follow along on our socials @TheSelfTrials....

The importance of No Contact (don't reach out, reach in) 03.06.2026

No Contact isn’t about getting them back — it’s about coming back to yourself. In this episode, we break down why letting go feels so hard, the emotional patterns that keep you reaching back out, and why healing starts the moment you stop chasing closure from someone else and start looking within. For more honest conversations, advice, and real life application, follow along on our socials @TheSel...

You can not get a new life by staying the same person (identity shifting 101) 27.05.2026

You cannot create a new life while staying attached to the same habits, mindset, and identity that created your current one. In this episode, we break down what identity shifting actually is, why change feels so uncomfortable, and the truth about becoming the version of yourself that can hold the life you want. For more honest conversations, advice, and real life application, follow along on our s...

How to find aligned friends and keep them (making friends in adulthood) 20.05.2026

As you grow, your friendships change too. In this episode, we talk about the loneliness that can come with outgrowing people, how to attract friendships that actually align with who you’re becoming, and what it takes to maintain meaningful connections in adulthood. For more honest conversations, advice, and real life application, follow along on our socials @TheSelfTrials. If you’re ready to go de...

Self love is NOT acceptance (what self love actually is) 13.05.2026

Self love isn’t just accepting where you are. It’s being honest about what needs to change. In this episode, we break down why “acceptance” can keep you stuck, the difference between real self love and avoidance, and what it actually looks like to choose yourself in a way that leads to growth. For more honest conversations, advice, and real life application, follow along on our socials @TheSelfTri...

How to heal from heartbreak and refind yourself (my breakup advice & story) 06.05.2026

You don’t just lose them — you lose the version of you that existed with them. In this episode, I share my real experience with heartbreak, what it actually takes to move on, and how to stop reaching for them and start coming back to yourself. For more honest conversations, advice, and real life application, follow along on our socials @TheSelfTrials. If you’re ready to go deeper and actually do t...

Confidence hacks for true confidence (not surface level) 29.04.2026

Most people don’t lack confidence, they lack evidence. You keep trying to feel confident before you act, instead of understanding that confidence is built by doing what you say you’re going to do. In this episode, we break down why surface-level confidence doesn’t last, what real confidence actually is, and the habits that build it. For more honest conversations, advice, and real life application,...

How to actually become an abundant and magnetic person 22.04.2026

You don’t become abundant and magnetic by chasing it. You become it by changing who you are. In this episode, we break down why most people block their own abundance, the energy you’re actually operating from, and what it really takes to become someone who naturally attracts more. For more honest conversations, advice, and real life application, follow along on our socials @TheSelfTrials. If you’r...

Why does change feel so hard? How to actually move forward 15.04.2026

Change isn’t hard because you’re incapable. It’s hard because you’re letting go of the version of you that feels familiar. In this episode, we break down why growth feels uncomfortable, why you keep resisting it, and what it actually takes to move forward. For more honest conversations, advice, and real life application, follow along on our socials @TheSelfTrials. If you’re ready to go deeper and...

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