The Widening Your Aperture Podcast

#24 SOLO - 'What it Means to "Meet Yourself Where You Are" + How To Do it' 07.12.2023 6:24 ↓

Hey friends, welcome to this week’s solo episode! In today’s episode I am going to share what it means to meet yourself where you are and how to accomplish this. This weeks episode is a bit shorter because it will directly tie in to next weeks episode and I wanted to make each steps small and achievable. Plus, the work you’ll do this week will take some time to complete. Here is a simple metaphor...

#22 SOLO - All About Core Values 30.11.2023 18:18 ↓

Hey friends, welcome to this week’s solo episode! Today I am going to be speaking about core values. I have found in with working with my clients that identifying and defining your core values is really the foundational first step in cultivating holistic well-being because they are the compass you use in making decisions, a guide for how you want to show up and move in this world and they will be...

#21 Sheryl Green - ''Bubble Baths Won't Save You: Boundaries as Self-Care' (Emotional Pillar) 27.11.2023 1:36:56 ↓

“Yes. Of course. I’d be happy to. It’s no problem at all.” Sheryl Green has taken “people-pleasing” to Olympic levels. For decades, she put everyone else’s needs above her own… until she hit a metaphorical brick wall. After committing to one-too-many responsibilities, Sheryl discovered the importance of boundaries… okay, she actually discovered that boundaries were even “a thing.” Now, she works w...

#20 Season 2 Intro 26.11.2023 12:31 ↓

Hello friends and welcome back for season two of The Widening Your Aperture Podcast! There’s been a bit of a gap since the ending of season one and I wanted to use this intro episode to share the changes I have made to the format as well as share a little bit about what’s in store for season 2.  Last season the focus of the podcast was personal stories of transformation. While that is still an imp...

#19 Biju Kewalram 'I Want to Be Known as a Life-Long Learner' 16.02.2023 1:07:19 ↓

Biju Kewalram has 30+ years of C-level and management board experience.  He has been CIO, COO, CEO, Chief Digital Officer and Chief Transformation Officer in organizations ranging from start-ups with 20 people to global multi-nationals in the logistics industry with almost 20,000 people.  He has a special emphasis on teams & technology for Digital Transformation and has spent most of his caree...