The S.H.I.T.T.S Podcast

Send us Fan Mail Time is the one bill you can’t pay later, and we start there. I’m DJ Monsoon, and I’m joined by two independent artists with real scars and real goals: Henny Z from Seattle and DGM Nutt, Detroit raised and now holding it down in Las Vegas. We open with our weekly check-in and it turns into a bigger conversation about growth, second chances, and why protecting your mental health is...

Send us Fan Mail Everybody says they want “real hip hop,” but what does that actually mean when every song is fighting to sound like the same playlist? I’m chopping it up with Retro Joe, a Massachusetts MC with a sharp ear for lyricism and an even sharper view on what’s missing right now: personality, originality, and the courage to stop copying what’s popular. We talk about why the 90s felt so di...

Send us Fan Mail A lot of artists talk about “the grind,” but Drizz Kid starts somewhere more real: your mindset. We get into what he’s working on internally, why family and daily interactions shape his writing, and how being present in your own life can make your music hit harder than any trend ever could. From Somerville, Massachusetts to the wider hip hop world, he walks through the sounds that...

Send us Fan Mail A lot can happen in two months, and when I finally got back on the mic, I wanted to pick up where life left off, with somebody who’s been building quietly and winning loudly. My guest is my son, Bryce Barnett, an award-winning student podcaster, emerging journalist, and graphic designer who’s already stacked real accomplishments while most people are still figuring out what they e...

Send us Fan Mail The funniest part of comedy is supposed to be the laughter, not the analytics, but that’s not the world we’re working in anymore. We sit down with comedian Stephanie Robertson to talk about hitting her five-year mark in stand-up, what the comedy community gives you that the internet never can, and why the live room still tells the only truth that matters. Stephanie shares what lif...

Send us Fan Mail Time is the one thing nobody can refund, and that truth sits underneath everything we talk about with Race Bannon. We start with a real check-in: what we’re working on mentally and emotionally, how mortality changes the way we move, and why being present is a skill you have to practice. From there we get into what “real wealth” actually means when the flex fades: health, peace, an...

Send us Fan Mail Losing someone you love can reorder your whole day, and sometimes the only way through is to build a routine that holds you up. We sit with Chicago’s own Teefa for a conversation that starts with grief and self-care and quickly opens into something bigger: what it means to be a real artist, a real person, and a real voice in Chicago hip hop. From sauna time and meditation to build...

Send us Fan Mail Most people think a great live show is just great music. We don’t. A great show is communication, timing, sound, and a lineup that actually makes sense, and Lyric Versatile pulls back the curtain on how Chicago nights go right (or fall apart). We start with a real check-in on pacing and mental balance, then get into the personal story behind his name, his North Side roots, and how...

Send us Fan Mail Ever yell at your screen because the boom mic is right there? We sat down with Chicago filmmaker Will Adams to unpack how he turned the internet’s favorite “bad movie” moments into a sharp, self-aware comedy that has audiences laughing with the filmmakers instead of at them. From fake eating and no-blood gunfights to the infamous not-really-kissing kiss, Will bakes the jokes into...

Send us Fan Mail The moment you decide to end something beloved is the moment your standards get loud. We talk with author-engineer-artist Steve Sxak about closing the Marston House Cipher after 15 years of free, culture-first sessions—and why a final-season victory lap and documentary are the right way to honor it. The reasons are honest: parenthood, touring, writing, and an unwillingness to do a...

Send us Fan Mail Joy can be a radical act on a Chicago stage. We sit down with the C.R.E.A.M  Girls—Indica and CookieNoMilk—to unpack how routines, faith, and a gritty sense of humor keep them balanced while they chase bigger rooms and brighter lights. From West Side roots to synchronized performances, they show how therapy, poetry, and family history turned into a sound that’s equal parts fun and...

Send us Fan Mail Chicago doesn’t let you get comfortable—and that’s the point. We sit down with K.E.N (Killing Every Note) to trace a path from grade-school poetry recitals to genre-bending records, hard-earned stage chops, and a mindset tuned to resilience over approval. He’s reading The Courage to Be Disliked and living it out loud: letting go of instant validation, choosing intention over atten...

Send us Fan Mail What if love doesn’t end when the relationship does? We sit down with coach Emma Galland for a candid, unfiltered journey through desire mismatch, asexuality, and the courage it takes to tell the truth even when it breaks the old container. Emma shares why her marriage ended without bitterness, how she and her ex kept a profound bond, and why radical honesty protects love while be...

Send us Fan Mail A single mixtape can hold a whole city. We sit down with Lia to unpack why Acid Rap still feels like Chicago’s heartbeat—joyful, messy, vulnerable, and alive. From the juke-charged Intro to the windows-down freedom of Juice and the tender confession of Cocoa Butter Kisses, we trace how Chance captured a moment that outgrew the moment. It’s not just nostalgia; it’s a map of youth,...

Send us Fan Mail What if better sex has nothing to do with lasting longer, stacking positions, or chasing the perfect orgasm—and everything to do with presence? We sit down with tantric coach Emma Galland for a candid, eye‑opening conversation about turning intimacy into a grounded practice that starts with the self. Emma shares how slowing down, breathing, and setting a clear intention can transf...

Send us Fan Mail The mic opens on a check-in and turns into a masterclass on presence. Che' Afrique—singer, songwriter, and teacher—joins us to talk about becoming a better mother, paying attention to kids in a loud world, and why “being there” beats any illusion of balance. We dig into the moments parents miss, the power of boundaries, and how structure saves more futures than speeches ever...

Send us Fan Mail Ever notice how the best artists don’t just make noise—they guard their peace? We bring Teddy into the booth to talk about what it takes to create with intention when the world keeps pulling your focus. He unpacks the shift from reacting to responding, and why that one choice protects your energy, sharpens your decisions, and lets your music breathe. Teddy’s path reads like a mixt...

Send us Fan Mail What if the biggest drain on your life is being “overly accessible”? We kick off with a raw check-in that flips the script on generosity and boundaries, then move through a life lived at full volume: growing up in South Dorchester, becoming a father young, and choosing values over vibes. The stories are sharp and funny, but the lessons cut deeper—protect your time, know your worth...

Send us Fan Mail Two minutes in and you can hear it: this is soul built for feeling and for the floor. We sit with Spanish artist Carlos Abril to unpack the spark behind Love So Strong, the disco‑tinted energy of Sensational and Get Down, and the quiet discipline of slowing down so songs can actually breathe. He traces a line from Don Blackman and Sheik to present‑day production choices—live‑leani...

Send us Fan Mail What if the biggest relationship breakdown in your life became your greatest breakthrough? In this raw and revealing episode, certified Integrated Attachment Theory Coach Brian Power takes us on a journey through the invisible forces that shape our connections with others. Brian shares his personal story of relationship collapse—complete with a restraining order and temporary sepa...

Send us Fan Mail What happens when life's setbacks become the catalyst for extraordinary success? Mr. Devour's story answers this question with raw authenticity and entrepreneurial fire. When a workplace injury left him unable to return to conventional employment, Devour faced a critical choice—give up or reinvent himself. With a wife and two children depending on him, he revived a dorma...

Send us Fan Mail What happens when relationships break down? What makes them thrive? DJ Monsoon welcomes Brandon Caldwell and Alicia Balark for a raw, unfiltered conversation about modern connection that goes far deeper than typical relationship talk. The trio dives into what truly constitutes a healthy relationship, with both guests identifying respect and clear boundaries as foundational element...

Send us Fan Mail Get ready for an inside look at the adult film industry as we chat with Vic Lagina, a veteran producer who's been a key player for two decades. From his Philly roots to his Vegas evolution, Vic shares his wild entry into the porn business, sparked by an ad on adultstaffing.com, and his mission to bring professionalism to a chaotic industry. We promise you'll gain a new p...

Send us Fan Mail Lazzey B Flow, the dynamic artist, producer, and event curator from Chicago, takes us on his musical journey filled with creativity, resilience, and authentic experiences. From the early days at Habit Studio to leading successful events with Tomorrow Dynasty, Lazzey B Flow shares how serendipitous moments and influential figures like Ozlin Antonio have shaped his career. He emphas...

Send us Fan Mail Episode Summary: Join us for an inspiring and heartfelt episode as we sit down with the incredibly talented actor, Matt Drago, to discuss his upcoming film "Somewhere in Montana" and his personal experiences during the recent Los Angeles wildfires. Matt shares his challenges of pre-evacuating with his wife and dog due to the fire, highlighting the resilience and strength...