The RRundown

Episode 19: Questionable Ideas 28.06.2026 55:53 ↓

This week we discuss the NBA Draft, big trades, gambling addictions and lollipops.

Episode 18: We were Wrong 19.06.2026 41:00 ↓

This week it is all about the Knicks, with a little Giannis Mixed in.

Episode 17: Now This is the Finals 14.06.2026 1:07:54 ↓

This week we talk the first 3 NBA Finals games, NFL contract extensions, and every Yankee’s fav short stop.

Episode 16: Winners & Losers 07.06.2026 1:04:02 ↓

This week we preview the NBA Finals, highlight NFL trades and talk MLB Salary cap.

Episode 15: Alright Knicks, we see you 27.05.2026 1:06:37 ↓

This week we discuss the NBA Conference Finals, our MLB teams, news around the NFL, and the return of trash cans.

Episode 14: holy Game 7 11.05.2026 56:54 ↓

On this episode we talk the fall of the Celtics, NBA Playoffs, NFL Draft and more.

Episode 13: Playoff Theatrics 27.04.2026 57:17 ↓

This week we talk NFL Draft, NBA Playoff, and the trash that is the Mets

Episode 12: Downward Spiral 19.04.2026 46:53 ↓

On this episode we talk the Yankees and the Mets downward trend and NBA playoffs.

Espisode 11: C’mon rog 07.04.2026 57:09 ↓

This week we discuss Kirk Cousins, Jalen Hurts v. Eagles, the Mets starting woes, Lakers, and more.

Episode 10: Baseball is back 03.04.2026 1:01:44 ↓

This week we discuss the start of the MLB season, fantasy baseball and the NBA MVP issue.

Episode 9: The Great Debate 27.03.2026 1:43:06 ↓

This week we discuss NFL moves, NBA expansion, LeBron’s GOAT Status and more.

Episode 8: Hello Free Agency 12.03.2026 47:36 ↓

This week we talk NFL Free Agency, NBA match-ups and the World Baseball Classic.

Episode 7: You Gotta Be That Dog 27.02.2026 53:05 ↓

This week we talk Olympics, questionable decisions by the Browns, NBA MVPs, and more.

Episode 5: Meh-Bowl Recap and Trades 12.02.2026 50:29 ↓

This week we discuss the Super Bowl, the MVP winner, next years picks and the most recent NBA Trades.

Episode 4: The Ultimate Fair or Foul 05.02.2026 1:21:46 ↓

This week we discuss our Super Bowl picks, new coaching hires, LeBron’s never ending career, the NBA trade deadline, and of course the Bill Belichick of it all.

Episode 3: The Seahawks March On 30.01.2026 2:08:06 ↓

This week features our friend Arlis! We chat about his Seahawks, the Patriots win, coaching carousel, NBA All-Star Game, the latest Mets moves, and more.

Episode 2: Have the Dodgers ruined baseball? 22.01.2026 1:55:43 ↓

This week we discuss NFL Playoffs, coaching changes, the struggles of the Knicks, and the Dodgers’ plans for baseball domination.

Episode 1: Welcome to the Rrundown 14.01.2026 1:25:18 ↓

This week we discuss our fandoms, NFL Playoffs, The Yankees, The Browns and more.