The Pal‘s Podcast

We sat down with Nicolina, one of Canada’s fastest-rising stars and Top 5 finalist on American Idol, for an episode that was an absolute blast! We dove into her music career, the wild ride on Idol, her new projects, and what’s coming next. Nicolina opened up about her journey, her creative process, and how she’s navigating life as an artist. She was so lovely and down-to-earth — this is one you do...

🎙️ New Episode Alert! This week, we sat down with Toronto-based artist Julia Brevetti for a colorful and candid conversation about her creative journey. Known for her bold, vibrant style and modern approach to pop and abstract art, Julia has carved out a space for herself in the art world—and it hasn’t always been easy. We dive into: 🎨 How she got started and turned passion into a career 🎢 The h...

🎙️ New Episode Alert! We’re back with our first-ever 5-time guest—Ollie Shanks! A key player in Toronto’s hospitality scene, Ollie returns to the pod for another unreal conversation filled with insight, laughs, and some behind-the-scenes stories. We dive into: ✅ The upcoming Greenwood Stakes and how he brought in Zerb for this year’s event ✅ What’s changing in Toronto’s nightlife and hospitality...

🎙️ New Episode Alert! This week, we sat down with Kassidy—singer, songwriter, and rising Canadian talent—for an open and heartfelt conversation about music, resilience, and finding beauty in the everyday. We dive into: ✅ Growing up in Gatineau and how life in the countryside shaped his sound and spirit ✅ Turning personal pain into powerful pop that heals as much as it hits ✅ The bold moves that...

🎙️ New Episode Alert! This week, we sat down with Cross Novia—former nurse turned full-time content creator, entrepreneur, and mental health advocate—for one of the most powerful and inspiring conversations we’ve had. We dive into: ✅ His journey from the world of healthcare to building a massive online presence ✅ The creation of his brand, CANBE, and what it means to inspire resilience ✅ His ra...

🎙️ New Episode Alert! This week, we sat down with Maral Campana, an old friend of Ricky’s, for one of our most insightful and important conversations yet. Maral opened up about her pregnancy journey and her battle with postpartum depression—sharing the emotional and mental challenges that so many parents face but few openly talk about. We discussed the weight of societal expectations, the silent s...

🎙️ New Episode Alert! This week on The Pals Podcast, we’re talking all things LA and Stagecoach, plus a wild celebrity encounter! Ricky shares the hilarious (and totally unexpected) story of how he met NSYNC’s Lance Bass—not even having a ticket to Stagecoach—and ended up making some awesome new friends in the process! We also dive into: ✅ Ricky’s wild meeting with Lance Bass ✅ How he made some...

🎙️ New Episode Alert! We sat down with Sarah Lauren, a social media personality and content creator known for her candid takes on life, love, and everything in between. Through her relatable storytelling, fashion and beauty content, and honest vlogs, Sarah has built a strong connection with her audience—one real moment at a time. In this episode, we dive into: ✅ Her journey as a creator and how i...

🎙️ New Episode Alert! We hung out with Hilary Henderson—Toronto-based comedian, content creator, and absolute force of funny—for a convo that’s equal parts laugh-out-loud and lowkey inspiring. Hilary’s viral sketches have racked up millions of views and landed her in Narcity Canada, Yahoo Lifestyle, and girl group chats around the world. She’s toured stages across Canada, opened for big names from...

🎙️ Episode 311 is Live! We sat down with MARTA, one of Toronto’s rising stars in the electronic music scene, for an incredible conversation about her journey as a DJ and producer. Known for her high-energy sets and signature blend of techno, minimal tech, and tech house, MARTA shares how she got her start, the moments that shaped her career, and the lessons she’s picked up along the way. We talk m...

🎙️ New Episode Alert! We sat down with Billy Love—drummer, fitness influencer, content creator, and all-around personality—for a high-energy, insightful, and hilarious conversation about life both online and offline. Known for his comedic takes on gym culture and fitness life, Billy opens up in this episode in ways most people don’t get to see. We chat about: ✅ His rise as a creator and what insp...

🎙️ New Episode Alert! We sat down with Tychon Carter-Newman, the first Black winner of Big Brother Canada, mental health advocate, and entrepreneur, for a deep and real conversation about life’s highs and lows. From his experiences on Big Brother and The Amazing Race Canada to his personal journey with mental health, dating, and self-growth, Tychon opens up about his biggest wins while also reflec...

🎙️ New Episode Alert! For the first time ever, we’re talking all things sex on The Pal’s Podcast! 🔥 We sat down with Sabrina Baldini, a sex educator and host of After S3xed, for an open, unfiltered, and fun conversation about everything you’ve ever wanted to know but were too afraid to ask. We dive into: ✅ Breaking stigmas around sex & relationships ✅ Common misconceptions and myths 🤯 ✅ H...

🎙️ New Episode Alert! We sat down with Nicole Servinis, a seasoned TV host and producer, to talk about her incredible journey in the entertainment industry. From starting behind the scenes at Entertainment Tonight Canada to becoming a host on CP24, CTV, and W Network, Nicole shares the highs, the struggles, and the hustle it took to break into the industry. In this episode, we dive into: ✅ How sh...

🎙️ New Episode Alert! We sat down with Matty Tsoumaris, a major force in Toronto’s hospitality and nightlife scene. As the founder of Uniq Lifestyle & Honeycomb Hospitality, Matty has spent over 20 years building some of the city's most iconic venues." His expertise in curating unforgettable experiences has shaped the way Toronto parties, and his influence in the industry is undeniable. But Ma...

🎙 Episode 305 – Devon Hamilton 🎙 This week, we sat down with Devon Hamilton, a true modern-day entrepreneur and founder of Modus Collective, to talk all things dating, love, relationships, and business. ❤️💼 From navigating the complexities of modern dating to building a brand that blends style, culture, and community, Devon brings real talk, insights, and plenty of laughs to this episode. We dive...

🎙 Episode 304 – Just The Pals 🎙 We’re back with a solo episode! Dani and Ricky sit down to catch up on how 2025 has been so far, sharing some exciting life updates, reflections, and what’s in store for the next month. Ricky opens up about some big personal moments, including the birth of his new niece (Uncle Ricky has entered the chat! 👶🎉), while we also chat about upcoming plans, goals, and wha...

🏃‍♀️ Episode 303 – Lauren Mantha 🏃‍♂️ This week, we’re lacing up with Lauren Mantha, founder of A Running List, a global directory of run clubs designed to make running and fitness more accessible to everyone. 🌍👟 Lauren joins us to share her journey—from her background in nursing to pivoting into public relations, marketing, and eventually creating a platform that connects runners worldwide. W...

🎧 Episode 302 – Ben Flood 🎧 We’re keeping the energy high with DJ and producer Ben Flood as our guest for Episode 302! 🌟 Ben, a Toronto-based DJ with roots in California, joins us to talk about his journey from funk and fusion drumming to creating timeless grooves in the house, disco, and tech music scenes. We dive into his career highlights, his creative process, and how his passion for music...

🎉 Episode 301 – Our First of 2025! 🎉 We’re kicking off the new year with an incredible guest: Justin Dalipi, co-founder of Stock & Row and an all-around amazing entrepreneur. 🍎✨ In this episode, Justin shares the story behind Stock & Row, a craft cidery that’s changing the game with its low-sugar, gluten-free ciders made from 100% Ontario apples. From creating bold flavors to running a...

🎉 300 Episodes! 🎉 It’s a milestone we couldn’t have imagined when we started back in 2020, and we’re so grateful to everyone who’s been a part of this journey. On this very special episode, Ricky and Dani sit down to reflect on the incredible ride so far—how The Pal’s Podcast grew from an idea into something so much bigger. We also share our goals for 2025 and give you a sneak peek at what’s nex...

🎙️ New Episode Alert! Episode 299 with Brooke Stilla This week, we’re joined by Brooke Stilla, the fiery Aussie-born, Canadian-based artist who’s making waves with her unique blend of Pop and RnB. 🌟 With a sound that’s equal parts sugar and spice, Brooke delivers more than just catchy tunes—she shares powerful stories of mental resilience, heartbreak, and empowerment that resonate deeply with her...

🎙️ New Episode Alert! Episode 298 with Hyla Nayeri This week, we’re joined by the amazing Hyla Nayeri, co-founder of the global lifestyle brand 437! 👙✨ From a university dorm room to building a multimillion-dollar empire, Hyla shares the inspiring story behind 437, the brand she co-founded with her best friend Adrien Bettio. We dive into how a post-grad trip to Europe sparked the idea for a swim...

🎙️ New Episode Alert! Episode 297 with Alex Sampson Join us as we chat with the incredibly talented Alex Sampson, a dynamic vocalist and creative force who’s taking the pop scene by storm! 🌟 Hailing from a small town in Canada, Alex’s journey from TikTok covers to his breakout single “Stay Here” has captivated audiences worldwide. Now, with the release of his highly anticipated EP Hopeless Romant...

New Episode Alert! Episode 296 with Nick Regina This week, The Pal’s are joined by Nick Regina, the CEO and founder of Spark Financial Group, a true powerhouse in business and philanthropy. 💼✨ Nick opens up about his personal growth, business goals, and balancing family life with his entrepreneurial hustle. We also discuss his latest initiative, "Support the Blazer," through The Spark Charity Fo...