The Life Solved Podcast

Are you struggling to overcome perfectionism and procrastination?  It can be challenging to navigate these common barriers to success.  In this episode of The Life Solved Podcast, Executive Functioning Coach Lauren Eckert interviews esteemed neuropsychologist Dr. Theo Tsaousides, who provides expert insights on mastering success by breaking the perfectionism-procrastination cycle. Any of these hab...

Are you struggling to prioritize sleep over late-night leisure activities? It can be challenging to break free from the cycle of revenge bedtime procrastination, sacrificing essential rest for personal time.  In this episode of The Life Solved Podcast, Executive Functioning Coach Lauren Eckert interviews esteemed Clinical Psychologist and Sleep Specialist, Dr. Erin Baehr, who provides expert insig...

Are you struggling to set and achieve your New Year's resolutions? It can be challenging to be caught in a constant cycle of setting lofty goals and the subsequent loss of momentum that follows when life gets busy. In this episode of The Life Solved Podcast, Executive Functioning Coach Lauren Eckert shares expert insights on overcoming the common challenges associated with New Year's res...

Are you struggling to navigate the chaos of the holiday season?  It can be challenging to juggle food preparations, family gatherings, and festive activities while attempting to enjoy the magic of the holidays.  In this episode of The Life Solved Podcast, Executive Functioning Coach Lauren Eckert interviews esteemed Executive Functioning Coach Claire Duarte, who provides expert insights on simplif...

Are you struggling to find the balance between organizing and decluttering? It can be challenging to overcome the emotional hurdles of parting with sentimental belongings and to develop the skills needed to create an organized living space. In this episode of The Life Solved Podcast, Executive Functioning Coach Lauren Eckert interviews esteemed professional home organizer and certified KonMari con...

Do you struggle to maintain a sense of rhythm and productivity during your child's summer break?  It can be challenging to keep things organized and ensure that meaningful activities are accomplished. In this episode of The Life Solved Podcast, Executive Functioning Coach Lauren Eckert interviews esteemed Executive Functioning Coach Emily Bottegal, who provides expert insights on overcoming t...

Are you feeling burnt out and overwhelmed?  It can be difficult to prioritize self-care, especially when life gets busy.  In this episode of The Life Solved Podcast, Executive Functioning Coach Lauren Eckert discusses the importance of self-care with esteemed Executive Functioning Coach Claire Duarte, who provides expert insights on why self-care should be a non-negotiable part of your daily routi...

Are you working towards helping your child develop resilience? Do you struggle to adapt when your norm is disrupted?    It can be challenging to bounce back and be deliberate in how you reconstruct what's happening so that you can move through it and move beyond it. In this episode of The Life Solved Podcast , Executive Functioning Coach Lauren Eckert interviews esteemed Executive Functioning...

Are you struggling to juggle the demands of life while staying productive and focused? It can be challenging to strike a balance between staying organized and accomplishing your goals. In this episode of The Life Solved Podcast, Executive Functioning Coach Lauren Eckert interviews esteemed Executive Functioning Coach Dolores Terry, who provides expert insights on how to optimize productivity in th...