The Identity Glow-Up Podcast

What happens when you’ve spent years going all-in on everyone else and finally decide it’s your turn? In this episode, I’m sharing my 90-day experiment in locking in on ME: going after my desires, having more fun, staying ambitious, making money, being present with my kids, and letting myself be all the different versions of me I actually want to be. No rigid rules. No perfect plan. Just figuring...

Feeling stuck, scattered, disconnected, or like something in your life is just… OFF? You might not need another strategy. You might need to come back to yourself. In this episode, I’m breaking down  5 signs you’re out of alignment with the woman you’re meant to be... from constantly doing a LOT but feeling disconnected, to not even knowing what you actually want anymore, to forcing yourself into a...

I manifested a SH*T TON of things in the last week... from Christian Dior and personal drivers to unexpected money, incredible connections, opportunities, visibility, and so much more. But here’s the part that matters:  I didn’t manifest all of it by pushing harder, hustling more, or forcing myself to take action. In this episode, I’m taking you behind the scenes of my trip to Dallas, the shifts I...

What if you could stop hustling for the life you want and start creating it through aligned action? In this episode, I sit down with Karisa Leigh of The Rewired & Radiant Podcast to talk about rewiring your reality, becoming a new version of yourself, taking action from belief instead of fear, letting go of the hustle mentality (especially as a mom). Connect with Karisa on IG here Listen to/wa...

Have you been feeling stuck, uninspired, low-energy, or just… MEH? In this episode, I’m getting really honest about a season where I felt disconnected from my usual drive and creativity... and why trying to hustle my way out of it only made things worse. We’re talking about contrast, identity, intuition, and the possibility that what feels like a roadblock might actually be an invitation to become...

What if you don't need another manifestation technique? What if you need to become the woman you're asking to become? In this episode, we're talking about the missing piece of manifestation:  embodiment and identity. Because you don't become HER after you get the money, success, confidence, relationship, or dream life. You become her  before  the evidence shows up. We're talkin...

What if becoming the “hot, rich & that b*tch” version of you isn’t about doing MORE… but about becoming HER? In this episode, I’m breaking down my Hot, Rich & That B*tch Formula for manifesting success in every area of your life taken directly from my Hot Rich & That B*tch Masterclass last week! Plus, I’m inviting you inside the  Hot, Rich & That B*tch Retreat  in Dallas this Septe...

What if 30 days was enough to completely change the trajectory of your life? In this episode, we’re talking about the power of DECIDING who you’re becoming, why wanting isn’t the same as deciding, and why you can’t create new results while operating from the identity that created your current ones. Plus, I’m sharing how a 1.5-day trip to Florida completely shifted my perspective and why I believe...

You started 2026 with big goals, big manifestations, and big "this is my year" energy... so why does it feel like you're manifesting the same sh*t on repeat? In today's episode, we're breaking down the real reason you keep recreating the same results in your business... and why it has nothing to do with your vision board, affirmations, or luck. If you're ready to stop rep...

Today's episode is basically a virtual girls' trip. 💕 I'm recapping my incredible VIP weekend in Florida: from my first solo flight, manifesting things in real time, yacht adventures, dolphins, photoshoots, content creation, staying on track with 75 Hard, making amazing new friends, and the identity shifts that happened because I got myself in the room. This wasn't just a fun week...

In today's episode, I'm joined by Life, Love & Leadership Coach  Arneen Ahsan  for a conversation every ambitious & high achieving woman needs to hear. We're diving into attachment styles, feminine energy, identity, self-worth, and why so many high-achieving women feel like they have to choose between building their dream life and finding lasting love. Inside this episode, we d...

What if the thing that’s keeping you from your next level isn’t another strategy… What if it’s the room you’re sitting in? In this episode, I’m taking you behind the scenes of why I said YES to flying to Florida for a VIP coaching experience with my coach, what I’m expecting to gain from it, and why I believe proximity is one of the fastest ways to upgrade your identity. This isn’t just about cont...

Lately, I’ve been feeling like there was one piece of my business journey I hadn’t fully explored. Not another strategy. Not another marketing tactic. Something deeper. In this episode, I’m taking you behind the scenes of my current obsession with The Secret , the Law of Attraction, gratitude, visualization, and becoming the woman I’m meant to be. I’m sharing the practices I’ve started implementin...

What if your birthday…or just any day of the year (not just January) could become the day you chose to reinvent yourself? As I celebrate turning 35, I'm sharing why I've decided this is my own personal New Year and how I'm intentionally stepping into the next version of myself. This isn't an episode about goals. It's about identity. Inside this conversation, I'm reflecting...

In this episode of  The Identity Glow Up Podcast , I sit down for a powerful conversation with Mikayla Chisholm on identity ceilings, breakthrough moments, and what it actually takes to step into the next version of yourself. We explore the patterns that shape who we become and how those patterns eventually turn into the very work we are here to do. This conversation goes deep into the space betwe...

What if the life you're meant for is hidden inside the desires you've been taught to ignore? In this conversation, we dive into the power of desire, intuition, identity, and personal evolution. We talk about what it means to trust yourself when your next move doesn't necessarily make sense on paper, how your environment shapes the version of you that shows up every day, and why so many...

Your kids are watching. Not just what you say. Not just what you teach. But what you tolerate . In today’s episode, we’re diving into a conversation every ambitious mom needs to hear. We talk about the example we’re setting for our children through the way we live our lives, pursue our dreams, care for ourselves, and show up in our businesses. Because if our kids are learning how to be confident,...

Have you ever felt guilty for wanting more? More success. More money. More impact. More fulfillment. As women, we're often taught that balance should be the goal. We're told to keep everything equal, not rock the boat, and definitely not become "obsessed" with our dreams. But what if obsession isn't the problem? What if the thing that's keeping you stuck is your fear of f...

What if the reason you’re exhausted isn’t because you’re building a business? What if it’s because you’re constantly trying to split yourself in half? In today’s episode, I am challenging one of the biggest lies ambitious women have been sold: the idea that balance is the goal. As women, we’re told to be fully present moms, supportive wives, involved community members, and successful business owne...

In today's episode, I'm joined by yoga teacher, retreat leader, podcast host, and entrepreneur MaKenzie Fly for a powerful conversation about identity, growth, and the hidden obstacles that keep us stuck. While many people think yoga is simply movement on a mat, MaKenzie shares how yoga is actually a way of living, thinking, and becoming. Together we dive into: ✨ MaKenzie's story of h...

What if the reason you're still playing small isn't because you're not capable... But because you're waiting for permission? In today's episode, I dive into the powerful concept of becoming a BIG DEAL...not through fame, followers, money, or outside validation, but by deciding that your dreams, voice, goals, business, and message actually matter. If you've been waiting for...

Too many women are stuck in the habit of playing small. They say they want the dream life. The freedom. The confidence. The next-level business. The money. The identity glow up. But their habits are aligned with staying exactly where they are. In today’s episode, I am diving DEEP into: why you ARE already disciplined how excuses become part of your identity the mental toughness required to stop pl...

People love to ask, “How do you do it all?” How do you stay consistent? How do you keep showing up? How do you build the business, chase the dreams, raise the kids, and STILL keep going? And honestly? It’s not because I’m magically more motivated than everyone else. It’s because I stopped negotiating with myself. In this episode, we’re talking about:✨ the “broke habits” that are secretly keeping...

In today’s episode, I’m sharing the 10 non-negotiables that completely changed my life, confidence, mindset, self-trust, and business. These are the shifts that helped me: stop abandoning myself stop letting emotions run my life build confidence through action become more consistent raise my standards create a stronger self-concept and become the woman capable of holding a bigger life If you’ve be...

In today’s episode, I am joined by my coach, the incredible Mikayla Jai: manifestation mentor, luxury identity coach, entrepreneur, podcast host, and one of the leading voices in the online space when it comes to rich girl energy, mindset, content, visibility, and creating a life that actually matches your desires. This conversation was SUCH a powerful one. We dive deep into: - Why your content ma...