The Hotflash inc podcast

🌿 Be first to find out about the Peri/Menopause Game Plan. My new live experience is coming very soon. Get on the list and you’ll hear about it before anyone else. Join the list → 🔥 Missed the Hotflash inc Summit 2026? Catch up on all 22 sessions with the All Access Pass. Get your All Access Pass → 📘 Want the condensed version? The Hotflash inc Summit 2026 Book of Knowledge has every tool, tip...

🌿 THE HOTFLASH INC SUMMIT IS COMING BACK IN SEPTEMBER! Get on the newsletter to be the first to hear, so you can sign up the moment doors open. You do not want to miss this year. Get on the newsletter → here. This was one of my favourite talks from last year's inaugural Hotflash Inc Summit, recorded back in mid-2025. My guest is Dr. Roxanne Prichard, a professor of neuroscience and psychology at...

THE HOTFLASH INC SUMMIT IS COMING BACK IN SEPTEMBER! Watch this space, get on the newsletter, or follow us on socials to find out more. This is one of our most popular talks from last year's inaugural event, recorded in mid-2025. Dr. Aviva Romm is a Yale-trained MD, board-certified family physician, and world-renowned midwife and herbalist who's spent four decades studying women's health from ever...

🌿 The Hot Truth About Hormone Therapy — I mapped what's actually happening in our bodies, the 12 different (and often conflicting) approaches to prescribing hormone therapy that are on offer – YES 12 – answered the tough questions, pointed out the gaps and so much more so YOU can feel good about what you decide and how you choose – or whether you even choose hormone therapy at all. Know why you a...

🔥 The Hot Truth About Hormone Therapy – get the guide that cuts through the noise on HRT Simon Salt spent four years watching his wife get dismissed by doctors – told it was UTIs, bad diet, lack of sleep, anything but perimenopause — before she finally got a diagnosis. He spent another year and a half after that figuring out it wasn't happening to her, it was happening to both of them. Now he's a...

🔥 Breaking news! Get The Hot Truth About Hormone Therapy – it's out now! This is a digital guide to help women and the women who care for them to navigate the chaos. Anissa Nova spent years in corporate tech before retraining as a practitioner of Traditional Chinese Medicine, acupuncture, herbalism and energy work. Now she runs Pure Alchemy in Sydney, Australia, where she blends strength training...

🔥 Need help right now? Hotflash inc has got you: The Hot Truth About Hormone Therapy is a clear + comprehensive guide to understanding the entire landscape of prescribing approaches – at least 12 – to empower you to make the right decision, for you. The free Fix It Fast Perimenopause List offers quick, practical non-hormonal relief options. Or cover all your bases and get both! Adele Wimsett spen...

🌿 Get The Hot Truth About Hormone Therapy — my complete guide to the confusing world of HRT. 5 videos, 5 PDFs, get through it in under 3 hours. It's currently $47 — price goes up July 15. Use code STACY10 to get $10 off. Today I'm sharing an interview done with me — about The Hot Truth About Hormone Therapy — from an Instagram Live I did this week over on Stacy London's channel. Stacy is the styl...

🔥 The Hot Truth About Hormone Therapy is here — my guide mapping 12 different approaches to hormone therapy, built from 250+ practitioner interviews and six years of research. $47 until July 15th, then $97. 👉 The Hot Truth Eve Simonsen is a certified psilocybin facilitator and microdosing guide based in the US. We get into why it works, microdosing vs. macrodosing, real side effects and contrain...

Dr. Adrienne Bitar has a PhD  working on food studies scholarship  and is the co-founder — along with pharmacist Dr.  Jenny Han  — of Seen Nutrition, a food-first bone health company born out of two very personal experiences with osteoporosis. Dr Bitar brings a deep understanding of how diet culture, food history, and the stories we tell about women’s bodies have shaped everything from how we supp...

🌿 The Hot Truth About Hormone Therapy digital guide is here. An unbiased, birds-eye view of what's happening that will help you cut through the confusion and have a real, informed conversation with your doctor about HRT. Get it now: go.hotflashinc.com/hottruth Anne Poirier is a nationally recognized body image expert, certified intuitive eating counselor, and author of The Body Joyful , where she...

🌿 Pre-order now: The Hot Truth About Hormone Therapy — A Journalist's No BS Guide to the Lay of the Land Five videos, five PDFs, and a bonus guide on talking to your doctor. Launches June 15th for $47. 👉 https://go.hotflashinc.com/hottruth After six years researching hormone therapy – interviewing more than 250 practitioners, following the money, tracking the influencers, and regularly reading t...

🌿 Grab my new expanded and improved free Fix It Fast Perimenopause List . 🔥 Get on the waitlist for The Hot Truth About Hormone Therapy: A Journalist's No-BS Guide to the Lay of the Land (in Under 3 Hours) – it drops June 15. Luce Beaulieu is a certified menopause coach, researcher-turned-guide, and founder of the Midlife Temple community. She came to this work from the design and business world...

🌿 Grab the free Fix It Fast Perimenopause List so you can make sense of what's happening and what to do about it. 👉 http://go.hotflashinc.com/fix-it-fast 🔥 Join the waitlist for The Hot Truth About Hormone Therapy — the only in-depth guide that looks at all the approaches so you can make an informed decision for your body. Out June 15! 👉 http://go.hotflashinc.com/hottruth-waitlist Dr. May Hind...

Grab the Fix It Fast Perimenopause List: http://go.hotflashinc.com/fix-it-fast Get on the waitlist for: The Hot Truth About Hormone Therapy: A Journalist’s No-BS Guide to the Lay of the Land (in Under 3 Hours) https://go.hotflashinc.com/hottruth-waitlist Dr. Maria Luque is a health scientist, fitness expert, and menopause coach – for Halle Berry no less — and the author of New Moves in Menopause ....

🌿 Get the free Fix It Fast Perimenopause List — your quick-start guide to feeling better now. → http://go.hotflashinc.com/fix-it-fast 🔥 Want to understand the full hormone therapy landscape in under three hours? Get on the waitlist for The Hot Truth About Hormone Therapy. → http://go.hotflashinc.com/hottruth-waitlist I don't say this lightly: Andrea Donsky's new book Nourishing Menopause is the...

🌿 Get the updated + free Fix It Fast Perimenopause List. → http://go.hotflashinc.com/fix-it-fast 🔥 Get on the waitlist for my new digital guide, The Hot Truth About Hormone Therapy. → http://go.hotflashinc.com/hottruth-waitlist Dr. Felice Gersh is a dual board-certified OB-GYN and integrative medicine physician here to talk about Rhythmic Physiologic Dosing (RPD) – and what she believes is wrong...

🌿 Join us for the Emotional Fitness Retreat Transform Perimenopause into Power Wilson4Q x Hotflash inc Menla Mountain Resort, New York  June 4-7 2026  Sign me up! 🔥 Need help right now? Grab my free Fix It Fast Perimenopause List for quick, practical non-hormonal relief options, and get on the waitlist for  The Hot Truth About Hormone Therapy , a clear + comprehensive guide to understanding the...

🌿 Join us for the Emotional Fitness Retreat Transform Perimenopause into Power Wilson4Q x Hotflash inc Menla Mountain Resort, New York  June 4-7 2026  Sign me up! 🔥 Need help right now? Grab my free Fix It Fast Perimenopause List for quick, practical non-hormonal relief options, and get on the waitlist for  The Hot Truth About Hormone Therapy , a clear + comprehensive guide to understanding the...

Emotional Fitness shouldn’t take 15 years In this solo episode, Ann Marie shares a deeply personal story from her years in breaking news journalism and how unprocessed trauma shaped her internal world well into midlife. She explores why perimenopause can surface long-buried emotional patterns – and why traditional approaches often fall short. This is a conversation about awareness, nervous system...

Naturopathic doctor and menopause specialist Dr. Kirsten Smith unpacks why perimenopause and menopause symptoms can feel so intense, where hormone therapy helps, where it gets overpromised, how stress, lifestyle, blood sugar and inflammation shape the experience, and why midlife often becomes a reckoning we aren't ready for. Highlights 05:47 – Why midlife demands radical responsibility 08:46 – The...

This podcast originally ran on 17 July 2025 In this deep-dive episode, independent researcher and Energy Balance Podcast host Jay Feldman walks Hotflash inc founder Ann Marie McQueen through his bioenergetic approach to health, exploring how modern life disrupts our energy systems and misleads us around hormones. Jay explains why perimenopause symptoms aren’t necessarily signs of estrogen deficien...

Unlocking the Hidden Layers or Menopause: Trauma, Hypnosis, and Inner Work with Sally Garozzo Join host Ann Marie McQueen as she delves into the transformative journey of menopause with Sally Garozzo, a clinical hypnotherapist and podcast host. Sally specializes in menopause, complex trauma, and the long-term impact of early life stress. She works with women who sense that menopause is more than j...

Send a text This podcast originally ran on July 10th, 2025 In this episode of the Hotflash inc podcast, host and founder Ann Marie McQueen sits down with Dr Lara Briden – a naturopath, women’s health speaker, and author of Period Repair Manual , Hormone Repair Manual , and Metabolism Repair for Women . Together, they unpack some of the buzziest and most confusing midlife health trends: from hormon...

Send a text This podcast originally ran on December 12th, 2025 In this episode, Ann Marie speaks with Dr Gary Elkins, professor of psychology and neuroscience at Baylor University and director of the Mind-Body Medicine Research Laboratory, in Waco, Texas. Dr. Elkins is the leading researcher in the field of clinical hypnosis for menopause, with more than 25 years of experience and more 100 peer-re...