The Good Space with Francesca Phillips

Send us Fan Mail I wanted to share this thought with you about the difference between attracting something and it just happening. I feel like that’s an eternal debate or lesson that people must learn about spirituality because very quickly, spirituality can be toxic. So, let’s talk about it real quick. ✨ Stay Inspired Sign up for weekly inspiration 📚 Free Guides Build a Sustainable Morning Routi...

Send us Fan Mail This is the last episode of a 4-part series on feeling your best about money. In this episode, we discuss how to create space for wealth, a poverty vs. prosperity mindset, and why negative emotions are a gift. Read the full blog post about this episode here Tune in to the other parts of this series here: part one , part two , part 3 ✨   Resources: Money and the Law of Attraction...

Send us Fan Mail The way that I view time in my life has changed ever since my daughter came into this world. After speaking with my trusted friends, the question that hung over my head and heart was, why do we put everything else above what is actually meaningful and purposeful? Why are we putting money over our happiness and joy? ✨ Stay Inspired Sign up for weekly inspiration 📚 Free Guides Bui...

Send us Fan Mail This is episode 3 of a 4-part series on feeling your best about money.  In this episode, we’ll learn how we’re wired to manifest, what your authentic self feels like, and more. Read the full blog post about this episode here Tune in to the other parts of this series here: part one , part two , part four ✨   Resources: Money and the Law of Attraction * by Esther and Jerry Hicks  ...

Send us Fan Mail I’ve been learning what it means to have a hypervigilant nervous system and how to regulate it. In this minisode, I share what Dr. Nicole LaPera says on the topic from her book, How To Do the Work . This term recently entered my radar and I wanted to learn more about it. I hope you take away a little something from this too!   RESOURCES AND LINKS: How to Do the Work * by Dr. Nicol...

Send us Fan Mail This is episode 2 of a 4 part series on feeling your best about money. In part one, we talked about who qualifies to receive more money (hint: everyone), why we don’t receive more, and how if you desire it you can have it. In this episode, we’ll talk about money systems being like a leaky bucket, how abundance finds you, and what the Law of Attraction responds to. Read the full bl...

Send us Fan Mail Today I’m sharing a quick thought from marketer Seth Godin called We forgot to choose. He gave great advice about the place unlimited information has in our lives. I took this as a challenge to become more intentional with technology. Hope you like it!   RESOURCES AND LINKS: We forgot to choose by Seth Godin ✨ Stay Inspired Sign up for weekly inspiration 📚 Free Guides Build a Su...

Send us Fan Mail Welcome back to The Good Space podcast! This is episode 1 of a 4 part series on feeling your best about money. I believe anyone is worthy of receiving more. Where most of us get tripped up is not having the space in our lives or the belief that we can receive more. Feel free to listen to these episodes while you’re driving, cleaning, cooking, or resting. Soak these in while you’re...

Send us Fan Mail Today, I will be expanding another one of the alignments that I talked about in part two of the series where I discuss the ways that spirit beckons us to align with it. In part two, I talked about the last two alignments and in this minisode, I wanted to tell a story about a small series of events that aligned in my life.   RESOURCES AND LINKS: Inspiration: Your Ultimate Calling *...

Send us Fan Mail You are listening to the second of the two-part series based on Wayne Dyer’s four messages of alignment from his book, Inspiration: Your Ultimate Calling . If you haven’t checked out the first part, go back and listen. This is a book that I picked up recently that rocked my world in so many ways. I hope this illuminates how you are already receiving guidance and communication in y...

Send us Fan Mail Today, I will be expanding on the alignments that I talked about in the previous episode about ways that spirit beckons us to align with it. In part one, I talked about two alignments and in this minisode, I wanted to tell a story about my experience aligning with nature.   RESOURCES AND LINKS: Inspiration: Your Ultimate Calling * by Wayne W. Dyer ✨ Stay Inspired Sign up for week...

Send us Fan Mail You are listening to the first of the two-part series based on Wayne Dyer’s four messages of alignment from his book, Inspiration: Your Ultimate Calling . I recently picked up this book and felt inspired to share them with you. Today, I will be covering two of the four ways that Spirit beckons us to align with it again: alignment with feelings and alignment with nature.   RESOURCE...

Send us Fan Mail Today I want to share with you a feeling-good experiment that I accidentally stumbled upon these last few weeks. On my way to doctor's appointments, I would always listen to educational and spiritual things such as audiobooks. Because I did this, I found myself feeling better. It’s amazing the difference I notice in how I show up in the world when I do this one thing. ✨ Stay...

Send us Fan Mail Today, we are so excited to talk about the science of happiness with Emily vanSonnenberg. She is a university psychology course creator and lecturer, psychological and behavioral healer, and creativity consultant. In 2009, she created and began, UCLA's first positive psychology course, entitled Happiness . She currently teaches the course to students and the general populatio...

Send us Fan Mail I’m so glad to bring back our minisodes and today, I wanted to touch on how we can be a magnet of goodness in our lives. We can lose our magnetism when we sink into negative energy and allow it to consume our whole being. When we prioritize slowing down and leaning into the famine, really focusing on being that magnet, everything will shift and change. Life will become easier and...

Send us Fan Mail Today, I am very excited to bring back the show this month with my guest, Laura Belgray. She is the founder of Talking Shrimp® and co-creator of The Copy Cure. Laura is a copywriting expert who helps entrepreneurs find the perfect words to express and sell what they do in a way that gets them paid to be themselves. We want to be ourselves in everything that we are creating. Laura...

Send us Fan Mail As Brene Brown calls it, we're switching to a pause-cast instead of a podcast. And focusing on bringing you a daily email to nurture you every morning. What that means is episodes will drop as we’re inspired. After taking a two-month pause in November and December I realized how inspired I felt giving space to thoughts and topics. How more insightful our content became when i...

Send us Fan Mail Letting go creates space for what’s meant to be yours. How cool would it be if we started wanting what we were meant to have and letting go of what we are not? Easier said than done. ✨ Stay Inspired Sign up for weekly inspiration 📚 Free Guides Build a Sustainable Morning Routine Masculine + Feminine Energy 🩵 Support the Show: Love what you’re hearing? Become a member to keep th...

Send us Fan Mail Things are getting pretty busy in The Good Space so in the meantime, we are returning to one of my favorite solo episodes from 2020. We're going to talk about creating an energetic shield for protection from the influence of energy around you.  If you're an empath, someone who is sensitive to the emotions of other people, or your environment, oftentimes you can feel like...

Send us Fan Mail Keep this tucked away in your mind for those moments when you are stressed. What are you trying to control? Can you control it? Let’s start from square one. ✨ Stay Inspired Sign up for weekly inspiration 📚 Free Guides Build a Sustainable Morning Routine Masculine + Feminine Energy 🩵 Support the Show: Love what you’re hearing? Become a member to keep the podcast going 📱 Stay Co...

Send us Fan Mail Today, I am very excited to have on the show, Paul Fishman. Paul is the host of the top 100 podcast, The Road to Self Love, and creator of The Self-Love Diet, a six-month transformative program that teaches you how to say yes to yourself, ditch the people-pleasing, and live the life you have always wanted. His mission is to inspire and empower a sense of belonging in each of us. P...

Send us Fan Mail What’s the lesser of two pains? Continuing to avoid or pushing through to the other side? This is what I thought as a long-term project sat in the not done pile for over a year. Spirituality can feel similar. Keep listening to learn how! ✨ Stay Inspired Sign up for weekly inspiration 📚 Free Guides Build a Sustainable Morning Routine Masculine + Feminine Energy 🩵 Support the Sho...

Send us Fan Mail Today, we are going to talk about journaling. I know it’s been overused and overtalked about but it has changed so much about my life. My main goal for this episode is to talk about not only the benefits of journaling but also the different ways you can journal. THIS WEEK’S INTENTION I feel my soul daily with activities that support my growth and expansion.   THIS WEEK’S WRITING P...

Send us Fan Mail A quick thought about how humans are truly amazing. That we figure out how to have options and to become stronger because of adversity. Not in spite of it.    RESOURCES AND LINKS: Antifragile: Things That Gain from Disorder ** by Nassim Nicholas Nicholas Taleb Order our productivity eBook ✨ Stay Inspired Sign up for weekly inspiration 📚 Free Guides Build a Sustainable Morning Ro...

Send us Fan Mail Good design goes beyond pretty aesthetics – it’s also about how your space makes you feel. Our guest this week, Taylor Bowling, is the Founder of and creative interior designer behind Home Taylored . Taylor shares the importance of a clean space for our mental health, how to meaningfully and intentionally refresh your home and the power of manifesting. We talk about… [2:38] Get to...