The Good Space with Francesca Phillips

Send us Fan Mail In this episode, we sit down with Liv Bowser, the brilliant CEO & Founder of Liberate, a groundbreaking mental fitness platform. As a certified Meditation and Mindfulness Teacher and Yoga Teacher, Liv's expertise in mental well-being has earned her recognition in esteemed publications like Forbes, Business Insider, The Cut, and Real Simple. Join us as we explore Liv'...

Send us Fan Mail Get ready to be inspired by Megan Camille, a remarkable psychic and intuitive business consultant who defied all odds to build two 7-figure and multi-6-figure businesses from scratch. Relying solely on her intuition and inner guidance, Megan's journey as a mother with no college education showcases the challenges of entrepreneurship while raising kids. Her path to success was...

Send us Fan Mail Creativity is a topic that is big in The Good Space community. I also understand that practicing creativity is not always easy so on Instagram I asked you all, what is your biggest struggle with creativity? I received a lot of good replies so let's talk about it! ✨ Stay Inspired Sign up for weekly inspiration 📚 Free Guides Build a Sustainable Morning Routine Masculine + Fem...

Send us Fan Mail Today, I brought back my best friend, Taryn, to talk about the creative self and how important it is to have an outlet in your life. Creativity has always been a big part of our relationship. We met in Los Angeles years ago while pursuing singing and songwriting. To this day we both prioritize our creativity even when it’s been hard to. I felt especially impressed to talk about th...

Send us Fan Mail I want to share something I learned from Cathy Heller that really stuck with me and that I hope will also find a little inspiring for you. She said that we reach for the highest branch that you can see. In the end, stories matter, and learning about what’s possible can allow us to reach for bigger things in life. ✨ Stay Inspired Sign up for weekly inspiration 📚 Free Guides Build...

Send us Fan Mail Author of How to Meditate with Inky Pathways , Natasha Olaniyan, is a therapeutic artist and life coach. With a lifelong interest in the mind, body, and spirit, she supports the well-being of others by combining a wide variety of natural healing methods and spiritual practices with art. Natasha brings a unique perspective and valuable insights to using art as therapy following her...

Send us Fan Mail Recently, I spoke to a friend about an important topic. When we passionately disagree about something with someone we care about, it's crucial to have hard conversations where we respect each other and learn from one another even if ideas clash. ✨ Stay Inspired Sign up for weekly inspiration 📚 Free Guides Build a Sustainable Morning Routine Masculine + Feminine Energy 🩵 Su...

Send us Fan Mail Today, I want to talk about ambition. Right now, I’m in the middle of my own reckoning with it. If you’re feeling the same way, then this episode is for you.  We’re beginning to dismantle what ambition means and how it shows up. It’s not us that’s the problem but the environment. I don’t want to feel like I have to contort, trim, or lessen who I am to fit an idea the world present...

Send us Fan Mail My idea of time has completely warped since having a baby. These days, I find myself being ruthless about what’s worth my time and energy. It’s easy to get overwhelmed with so much on my plate. Listen in for the one mindset change that’s helped me manage it all better. ✨ Stay Inspired Sign up for weekly inspiration 📚 Free Guides Build a Sustainable Morning Routine Masculine + Fe...

Send us Fan Mail Family Mobbing is a phenomenon where daughters in families are estranged or shunned and singled out because they don't follow the family’s explicit or implicit rules.  Today, I am joined by Stephanie A. Sellers to discuss her book, Daughters Healing from Family Mobbing. In 2007, Stephanie was mobbed by one side of her family. Stephanie holds a doctorate and has been on the fa...

Send us Fan Mail How bold are you? Who are we to hold back from creating things and being our authentic selves, living unafraid? I know I have been holding back on doing the hard things. The reason is that fear took a bigger place in my life. It’s scary but I always manage to look back at the moments when I stepped away from fear. How did I do it? Well, I just did it scared… ✨ Stay Inspired Sign...

Send us Fan Mail If you're unsure about wanting children and how to make that decision, this episode is for you. As a driven and creative woman, I was frightened by the idea of motherhood. I wondered if it meant losing my sense of self. Or postponing my goals until my children were grown. I worried about how society, and even my husband, would perceive me. In this episode, I'll share wha...

Send us Fan Mail People are either a self-defeating person or a no-limits person. This is a concept that Wayne Dyer brought up in one of his books and I wanted to talk about this a little bit more. Our emotional health is like orange juice… sounds silly, but hear me out. ✨ Stay Inspired Sign up for weekly inspiration 📚 Free Guides Build a Sustainable Morning Routine Masculine + Feminine Energy...

Send us Fan Mail If you consider yourself a creative spirit this episode is for you. Join me and Jamie Varon as we talk about: Taylor Swift the advantage of starting your creative journey later in life the fear of exposing yourself and being honest overcoming guilt and shame for expressing yourself how believing you deserve the life you want isn't an outcome. It's only the beginning. Jam...

Send us Fan Mail This is a TGS first: my best friend Taryn and I hit record on a conversation we had about my recent Taylor Swift miracle. Taylor was playing at MetLife Stadium in New Jersey for her Eras Tour. I had no ticket and odds were I wouldn't get one. But I hopped on a train to MetLife anyway and 40 minutes later ended up in an incredible seat. Get a taste of what a conversation with...

Send us Fan Mail My most unbelievable manifestation story yet: how I got tickets to Taylor Swift’s sold-out Eras Tour after getting on a train to MetLife Stadium ticketless. Listen to this miraculous tale about not taking no for an answer, the power of desire, and unquestionable kindness. I’m going to talk about the incredible lessons that we can extract from my experience. I hope this inspires yo...

Send us Fan Mail This reflection is inspired by Dr. Wayne Dyer and the book The Illusion of Money by Kyle Cease. What would it be like to live your life as a work of art? To focus on purpose and peace now? Listen in to feel your energy lift and your mind inspired. The Illusion of Money * by Kyle Cease ✨ Stay Inspired Sign up for weekly inspiration 📚 Free Guides Build a Sustainable Morning Routin...

Send us Fan Mail Motherhood. Entrepreneurship. Often, women are unsure if they can do both. Or if they even want both. Growing up, I believed motherhood meant losing yourself. And becoming invisible to the world. Boy, was I wrong. With a little girl now of my own, my idea of what women are capable of expanded.  That’s why I love this conversation with Hayley Clark, founder of Honey Mark. As a mama...

Send us Fan Mail I found that I don’t often talk about my motherhood journey and I will say that postpartum was probably the toughest because I had a difficult time learning how to integrate who I was before and who I’m becoming now. I ended up having a conversation with a woman that sparked the topic I will talk about today. This is a reminder to you that no matter what happens in your life, you...

Send us Fan Mail How do I know if my intuition is speaking to me? With creativity, how do I get myself to focus and zone in? These are great questions to ask and ones I’ve thought about over the years. Lately, I’ve felt fired up about creating and fueled with inspiration. What sparked it was seeing someone put their best creative work in the world and exuding an aligned, powerful energy. It’s palp...

Send us Fan Mail Today, I'm expanding on one of our most popular daily emails this year. It's about the ego's tendency to police the universe, as explained by Marianne Williamson in A Return To Love .  Criticism elicits defensiveness and doesn't inspire change. If we choose compassion instead that elicits a healed and open response. The context we put people in matters.  Let me...

Send us Fan Mail Kute Blackson is a beloved inspirational speaker and transformational expert. Born to a father known as the miracle man of Ghana and a Japanese mother who couldn’t speak the same language as her husband he was public speaking by the age of 8 to hundreds of thousands of people in his father’s church. By 14, he was ordained as a minister to take over his father’s ministry someday. I...

Send us Fan Mail Throughout life, we make a lot of big and small decisions. We feel anxious and we waffle back and forth. Decisions like choosing what college to attend, who to marry, and what career to choose make us a little panicky. But, I want to remove this idea that there are wrong choices. So let's talk about the what-ifs. ✨ Stay Inspired Sign up for weekly inspiration 📚 Free Guides...

Send us Fan Mail The books that I'm going to share are ones that have changed my life creatively and spiritually. They're ones that if you came to me and said, “Listen, I want to feel more like myself. To feel good. Happier. I want to express the work that I'm supposed to put into the world and feel vibrant and bright and happy. What books would you recommend?” These are the books....

Send us Fan Mail Today, I am very excited to speak with the wonderful Rha Goddess. Rha is the CEO of Move the Crowd and is leading the movement to reimagine “work” as a vehicle for creative expression, financial freedom, and societal transformation. She’s the entrepreneurial soul coach behind hundreds of changemakers, cultural visionaries, and social entrepreneurs. She’s worked with people like Ga...