The Fulfillment Project with Simpli Sara

I have one of my clients, Ken Sylvan, with me today. I’m so excited to have him on because I think having someone who is overcoming obstacles in their business right now can be so impactful to help you do the same. Ken, along with his business partner, owns B Elite and is an expert in the holistic body transformation space. He originally worked with fitness competitors in getting ready for shows a...

Today I’ve got a guest with me who I know is going to help you in your personal life and in business: Melanie Sodka. We recently met at an event in downtown Toronto and connected instantly. That’s the power of going to events! Melanie is a capacity creator, which she explains is a concept about helping people understand their commitment tendencies and their overindulgent behaviours. She says that...

This episode is going to a bit of a mishmash of topics. Joe and I are diving in deep with our clients and mentorship program lately, and conversations have come up during our coaching calls that I think will be really valuable to talk about. In this episode, I go over things you’re not doing that would bring more clients and revenue into your business. Before I get started, I’ll tell you a bit abo...

I’m doing today’s podcast collaboratively with Brenda Johnston who hosts The Limitless Life. We want to talk about how we incorporate spirituality with business and how you can start to utilize that in your business as well. This is a topic that I’ve been a little resistant to talk about because of the judgement factor. Having Brenda in my life has opened me up more to spirituality and awareness b...

It’s been a while since we’ve done an actual training here on the podcast, so I want to dive into some Instagram content with you. I get a lot of questions about Instagram, and what worked in the early days of the app in 2012 was very different from what works now. I want to go over what you should be focusing on in 2019, how to get people to follow you, what kind of content you should be posting,...

Entrepreneurial stress and anxiety is all too common with business owners, add 'life' stresses on top of that and you can sometimes feel like you're going to break. We cannot avoid stressful moments, but we can manage and shift our states. In this episode I share my top 5 hacks for dealing with these moments and how to instantly shift your state. Join me at The Canadian Fitness Business Summit | A...

In this episode we're going to turn the tables and and have Brenda Johnston interview me. Brenda just launched her own podcast The Limitless Life, and I'm so excited to be her official first guest. If you're looking to get ahead faster, stop negative patterns and perform at a higher level, Brenda's podcast is a must listen to

I’m excited because, for the first time in a while, I have a guest interview for you today! I’m joined by Joey Percia, former fitness pro turned current copywriter and marketing consultant. He is also one of the speakers at the upcoming Canadian Fitness Business Summit. Joey knows how to write words that sell, which is the essence of copywriting. We hear about how he initially hated the idea of se...

Today, I want to go deep with you into a topic that I have learned to love to talk about: money! There have been some awesome shifts and realizations about money that I’ve experienced over the past few months that I want to share with you. As the high-performing businessperson that you are, I’m sure that having more income is a goal of yours this year. I want to praise you for that because there w...

Do you find yourself stuck for ideas? Don't know what to post on social media? Feel like you have no creativity with your brand? You need to get out of your logical mind and stop consuming so much information. We are on information overload, and in order to step into that creative side of yourself. In this episode I'll show you how.   Apply for the LEARN to EARN Mentorship https://learntoearn...

As cliché as it is, a new year really does give you such a breath of fresh air and a sense of renewal. I make goals all year long and I’m super actionable, but I love the new year for setting up my mind and intentions for what I’m going to do this year. We won’t talk much about goals during this show, but I want to talk to you about what’s hot and trending for 2019. You can start laying out the fo...

It’s almost Christmas, and that means we’re almost done another year. Wow! I think it’s so amazing to be able to step back and reflect on what has happened over the past year. That’s the whole point of today’s podcast. I want you to step back, reflect, and even write down all the things that happened this year to you. It’s so incredible to witness your own growth. Far too often, I believe that we...

I had a woman reach out to me a few weeks ago telling me about problems she is having with her business. She asked me if I would do a podcast episode on the issues that she is having with her business, and I’m happy to! I think this will help everyone because I’m sure that you’re going to be able to see yourself in her story and relate to the difficulties she is facing. First, I share the message...

I did an interview on the Power of Progression Podcast with John Marrone and really wanted to share it with my listeners, so here it is!  I talk so much on my podcast about high performance and self-awareness. I truly believe that if you want to excel in business, or even in your life, there needs to be a lot of attention paid to how you’re acting, how you’re operating, and how too grow withi...

My business partner, fiancé, best friend, and travel buddy, Joe, joins me for this episode. We’ve been wanting to do a show together for a while and decided it would be good to talk about the systems that we have in place that make us work well together. It’s become more popular for couples to work together, but it comes with challenges and some people have a skewed ideology towards it. They think...

My mother is in town to do some Christmas shopping this weekend, so I thought it would be fun to get her on the show to talk about how the world has changed in terms of career paths and entrepreneurship. She talks about the educational journey that existed in the 70s that didn’t see as many people getting post-secondary education as today. There were also many employers that would hire and then tr...

Joe and I were in Jamaica for a week to celebrate the wedding of two of our clients. We travel a lot, but it’s usually based on going to conferences with a couple of days at the end for sightseeing. If it wasn’t for this wedding, we probably would have never gone on an all-inclusive vacation. We had the best time ever! We had a massive plan to be productive while still relaxing, but none of that p...

I was so sick last week and tried to hold down the fort as much as a I could. During those eleven day of sickness, I didn’t post on social media at all and it was quite a learning experience.  I love social media and creating a community that I get to interact with daily, so stepping away from it for so long as a pretty big deal to me. I’ve been building my business with social media since 20...

Huge announcement: I’m engaged! I want to talk a bit about my engagement and how it happened in San Diego, but I’m going to tie it into a discussion about going into business as a couple. Me and Joe started holding business workshops together, with the first one being in March 2017. We were trying to figure out how we were going to work collaboratively because my business was on the fitness side,...

Joe and I did a workshop a few weeks ago. Every time after we do an event, we always step back and talk about conversations and different themes that came up. One of the most prominent topics at this one was what to say and how to make an impact on each platform.  Let me tell you the reality: marketing is marketing! The medium doesn’t matter. It’s all the same thing. I’ve been trying to simpl...

When it comes to your marketing, there are three main reasons why it’s probably not working for you. You might be interacting with your email list, posting on social media, and more but STILL no one is buying into your business. I’m going to tell you the three problems that I see the most when sitting down with clients to determine what is wrong with their marketing. Maybe you need to implement so...

There are 3 types of media: Owned media Paid media  Earned media Lisa Simone Richards joins me on this episode, where she dives into the power of earned media, what is it and how you can utilize it to massively scale your brand. Lisa is a PR and visibility strategist for fitness professionals, and has been landing media work for brands for the last 10 years.

You need to spend money to make money, have you ever heard of that concept? Do you embody it? I know I didn't for the longest time.... until I started to actually put it into practice. In this episode we recap on a topic that has been quite popular in these episodes, MONEY! And how to actually invest it into your business to help you grow faster. I go through the first 3 areas you should start inv...

Money is a touchy subject, most people don't want to talk about it. But if you want to make more, keep more and improve your situation, it first starts with the conversation and the relationship you have with it. I brought Brenda Johnston back on the show to dive into this conversation and the top 9 beliefs and stories you need to change about money in order for your situation to change. Ps you ca...

In this episode I answer some of your FAQ: - Where to focus your marketing efforts? - How to find a coach to help you? - How to start an online training revenue stream? All of these questions are answered for you. Have a question you want answered on an episode? Email info@sarafennell.com