The Ebb and Flow Pod

Hello gorgeous listeners, welcome back to The Ebb and Flow Pod & Happy Halloween! In episode 23, we are ebbing and flowing from bad weeks to good weeks! Lindsey and Tabitha discuss their 3-5 recs, some recent struggles that they have been going through, Lindsey's VERY exciting announcement, and much more! Don't forget to go vote!! Thank you for listening! See you next week, love you bye!!! (No AI...

Hello gorgeous listeners, welcome back to The Ebb and Flow Pod! We are feeling 22 (AKA Happy 22nd episode)! This week, Lindsey and Tabitha discuss their 3-5 recommendations (as always, duh), recent celeb sightings, Tabitha's accounting class, Tabitha and Lindsey's love for their dentists, the Skyler Gisondo memes, and much more! See you next week, love you bye!!! (No AI was used in the making of t...

Hello gorgeous listeners, welcome back to The Ebb and Flow Pod! This week we are celebrating 21 episodes, and we are so excited! In this episode, Lindsey and Tabitha discuss their 3-5 recs and their weekend together in LA! Where we went, what we ate, all our favorite things in the City of Angels! We also discuss women's safety and how society needs to better educate men on respecting and standing...

Hello gorgeous listeners, welcome back to The Ebb and Flow Pod! We are so excited to be celebrating 20 episodes this week!! In this 20th episode, Lindsey and Tabitha discuss their 3-5 recs (of course) and the finale of Season 5 of The Secret Lives of Mormon Wives (SLOMW)! We hope you have enjoyed the Reality Recap episodes for SLOMW! See you next week, love you bye!!! (No AI was used in the making...

Hello gorgeous listeners, welcome back to The Ebb and Flow Pod! This week, Lindsey and Tabitha discuss their 3-5 recs (duh) and jump into episodes 3 and 4 of Season 5 of The Secret Lives of Mormon Wives (SLOMW)! We hope you are enjoying the Reality Recap episodes for SLOMW, and we will see you next week for a recap of the Season 5 finale! Love you bye!!! (No AI was used in the making of this descr...

Hello gorgeous listeners, welcome back to The Ebb and Flow Pod! This week, we're going back to our roots! Lindsey and Tabitha discuss their 3-5 recs and dive into episodes 1 and 2 of Season 5 of The Secret Lives of Mormon Wives (SLOMW)! We hope you enjoy the episode, and we will see you next week for a recap of episodes 3 and 4! Love you bye!!! (No AI was used in the making of this description, we...

Hello gorgeous listeners, welcome back to The Ebb and Flow Pod! This week we are doing some housekeeping before we go back to our roots with a SLOMW reality recap episode next week! In this week's episode, Lindsey and Tabitha discuss their 3-5 recs (ofc ofc, it's ritual at this point), season 35 of Dancing With the Stars, Tabitha's move, Lindsey's trip to Idaho, a grad school update, and a BIG ann...

Hello gorgeous listeners, welcome back to The Ebb and Flow Pod! This week we are covering the final two episodes of "House of Stassi." We are sad to be done, but very proud of ourselves for completing our first full-length reality show recap! We also discuss 3-5 recs that we have been loving lately, and we think you will love them too! For the next three episodes, we will be discussing the new sea...

Hello gorgeous listeners, welcome back to The Ebb and Flow Pod! We hope you enjoyed the "House of Stassi" midway break episode last week! This week we are back at it with episodes 5 and 6 of "House of Stassi," as well as our 3-5 recs, which include some physical recs and some ideological recs (take that as you will). We are almost done covering "House of Stassi," and we hope you're enjoying it! Ou...

Hello gorgeous listeners, welcome back to The Ebb and Flow Pod! In this episode, Lindsey and Tabitha take a week off from discussing "House of Stassi" since we are now halfway through the show. Instead, we do some "housekeeping" on topics that have taken a back seat while "House of Stassi" has taken over. Topics discussed in this episode include: of course our 3-5 recs (including some food, TV, an...

Welcome back, gorgeous listeners, to The Ebb and Flow Pod! We hope you enjoyed the week off from the pod last week, but this week we are back! In this episode, Lindsey and Tabitha discuss their 3-5 recs (including some music and Korean-inspired food/snacks), and episodes 3 and 4 of House of Stassi! We are now halfway through House of Stassi, and we hope you're enjoying our coverage of the show! Se...

Hello gorgeous listeners, welcome back to The Ebb and Flow Pod! In this episode, Lindsey and Tabitha discuss their 3-5 weekly recommendations and dive into episodes 1 and 2 of Disney's House of Stassi! We will be doing Reality Recap episodes this month, covering two episodes of the show each week! Love you byeeee!!!! (No AI was used in the making of this description. We pinky promise.)

Welcome back, gorgeous listeners, to The Ebb and Flow Pod! In our 11th (yes, 11th) episode, Lindsey and Tabitha discuss their 3-5 recs (including a french band, new bedding, doing a color analysis, etc.), the World Cup (missing the great American sleepover, can't wait for the LA Olympics in 2028), a grad school update, meetups for adults with T1D, Disneyland, a Seattle/Canada trip, and much more!...

Hello gorgeous listeners, welcome back to The Ebb and Flow Pod! This week we are celebrating 10 episodes, and we are SO excited! In episode 10, Lindsey and Tabitha discuss their 3-5 recs (including a shoutout to firefighters and their incredible and helpful services after a scary situation with Tabitha's heart this week, as well as a new nifty product that is helpful for Lindsey's T1D), the World...

Hello gorgeous listeners, welcome back to the Ebb and Flow Podcast! In episode 9 (almost at 10 episodes, OMG, crazy), Lindsey and Tabitha discuss their 10 monthly faves and do some housekeeping on topics we've been meaning to get through over the past few episodes but haven't gotten around to yet. Topics include: Jack Antonoff/Margaret Qualley divorce rumors, grad school, yellow dragonfruit (iykyk...

Hello gorgeous listeners, welcome back to The Ebb and Flow Pod! In this episode, Lindsey and Tabitha discuss life updates (Lindsey's graduation from UCSD, job searching, etc.), Olivia Rodrigo's new album, A24's Midsommar, Lindsey's birthday, the toxic comparison of women in the public eye, weekly recs, and so much more. See you next week! Love you byeeee!!!! (No AI was used in the making of this d...

Hello gorgeous listeners, welcome back to The Ebb and Flow Pod! In this episode, Lindsey and Tabitha discuss summer skincare and their weekly recs and catch up after Lindsey's weekend away at a retreat in Minnesota (shoutout to the Fika Hub for an incredible retreat) and Tabitha's birthday weekend away in LA. DISCLAIMER: It seems we had a mic issue we were unaware of while recording because the au...

Hello gorgeous listeners, welcome back to The Ebb and Flow Pod! In this episode, Lindsey and Tabitha discuss MGM's "From", their 3-5 weekly recs, fav movies, a nightmare experience in LA, and a "May Madness" DCOM bracket to find out their all-time favorite Disney Channel Original Movie. Tabitha also very bravely discusses some difficult feelings around birthdays and the emotions they bring up. See...

Hello gorgeous listeners, welcome back to The Ebb and Flow Pod! In this episode, Lindsey and Tabitha (and special guest Riley 🐶) discuss their dream vacations, weekly recommendations, and personal goals! Lindsey also gives a big diagnosis update! See you next week! Love you byeeee!!!! (No AI was used in the making of this description. We pinky promise.)

Hello gorgeous listeners, welcome back to The Ebb and Flow Pod! In this episode, Lindsey and Tabitha discuss Tabitha's experience at Coachella, their 3-5 weekly recs, and a March Madness bracket (that wasnt filmed in March) of iconic pop girls to find out their favorite. See you next week! Love you byeeee!!!! (No AI was used in the making of this description. We pinky promise.)

Hello gorgeous listeners, welcome back to The Ebb and Flow Pod! In this episode, Lindsey and Tabitha play some "get to know us" games such as a musical theatre March Madness bracket (despite the episode not being filmed in March lol) and two truths and a lie. We also discuss some pop culture news and introduce our new recurring segments "3-5 weekly recs" and "10 monthly faves". We hope you enjoy a...

Hello gorgeous listeners, welcome back to The Ebb and Flow Pod! In this episode, Lindsey and Tabitha discuss women's health and their own health struggles, including PMOS, Endometriosis, and Type 1 Diabetes (This episode was filmed before PCOS was renamed to PMOS, hence why we use the old name in this discussion). Lindsey also shares about her recent (and very scary) hospitalization and adjusting...

In this first episode, your two very brave hosts, Lindsey Rappaport and Tabitha Snavely, focus on introductions, The Secret Lives of Mormon Wives, business casual clothing (wink wink, you'll get it soon), a few hot takes, where we're at in our lives as young women, and making/maintaining friendships in our twenties! We can't wait to share this new journey with everyone, and this first episode is t...