Lindsey Rappaport and Tabitha Snavely

The Ebb and Flow Pod

Comedy EN ↓ 7 episodes

A conversation that "Ebbs and Flows" with Lindsey Rappaport and Tabitha Snavely. A safe space to discuss the highs and lows of life and a wide span of topics. From women's health to pop culture to hot takes and personal anecdotes, we have something for everyone. Keeping you company from our couch to yours.

Author

Lindsey Rappaport and Tabitha Snavely

Episodes

Ebbing And Flowing From Minnesota to Los Angeles 06.07.2026 1:24:38

Hello gorgeous listeners, welcome back to The Ebb and Flow Pod! In this episode, Lindsey and Tabitha discuss summer skincare and their weekly recs and catch up after Lindsey's weekend away at a retreat in Minnesota (shoutout to the Fika Hub for an incredible retreat) and Tabitha's birthday weekend away in LA. DISCLAIMER: It seems we had a mic issue we were unaware of while recording because the au...

Ebbing And Flowing From DCOMs To Birthdays 29.06.2026 1:17:08

Hello gorgeous listeners, welcome back to The Ebb and Flow Pod! In this episode, Lindsey and Tabitha discuss MGM's "From", their 3-5 weekly recs, fav movies, a nightmare experience in LA, and a "May Madness" DCOM bracket to find out their all-time favorite Disney Channel Original Movie. Tabitha also very bravely discusses some difficult feelings around birthdays and the emotions they bring up. See...

Ebbing And Flowing From Dream Vacations To Personal Goals 15.06.2026 55:44

Hello gorgeous listeners, welcome back to The Ebb and Flow Pod! In this episode, Lindsey and Tabitha (and special guest Riley 🐶) discuss their dream vacations, weekly recommendations, and personal goals! Lindsey also gives a big diagnosis update! See you next week! Love you byeeee!!!! (No AI was used in the making of this description. We pinky promise.)

Ebbing and Flowing From Coachella to Pop Girlies 08.06.2026 59:03

Hello gorgeous listeners, welcome back to The Ebb and Flow Pod! In this episode, Lindsey and Tabitha discuss Tabitha's experience at Coachella, their 3-5 weekly recs, and a March Madness bracket (that wasnt filmed in March) of iconic pop girls to find out their favorite. See you next week! Love you byeeee!!!! (No AI was used in the making of this description. We pinky promise.)

Ebbing and Flowing From Musical Theatre to Two Truths and a Lie 01.06.2026 1:34:22

Hello gorgeous listeners, welcome back to The Ebb and Flow Pod! In this episode, Lindsey and Tabitha play some "get to know us" games such as a musical theatre March Madness bracket (despite the episode not being filmed in March lol) and two truths and a lie. We also discuss some pop culture news and introduce our new recurring segments "3-5 weekly recs" and "10 monthly faves". We hope you enjoy a...

Ebbing and Flowing from PMOS to Endometriosis 25.05.2026 1:25:51

Hello gorgeous listeners, welcome back to The Ebb and Flow Pod! In this episode, Lindsey and Tabitha discuss women's health and their own health struggles, including PMOS, Endometriosis, and Type 1 Diabetes (This episode was filmed before PCOS was renamed to PMOS, hence why we use the old name in this discussion). Lindsey also shares about her recent (and very scary) hospitalization and adjusting...

Ebbing and Flowing from Introductions to Hot Takes 18.05.2026 56:12

In this first episode, your two very brave hosts, Lindsey Rappaport and Tabitha Snavely, focus on introductions, The Secret Lives of Mormon Wives, business casual clothing (wink wink, you'll get it soon), a few hot takes, where we're at in our lives as young women, and making/maintaining friendships in our twenties! We can't wait to share this new journey with everyone, and this first episode is t...