Talking With Dr. Terrie - 180 Seconds To A Better You

Message #473 - Lessons From Marcus Aurelius - Part 1 30.04.2026 2:57 ↓

First of several sessions with lessons from Marcus Aurelius in his Meditations.

Message #472 - The Sub Two Hour Marathon 29.04.2026 2:47 ↓

What an exciting week in running. Was Roger Bannister watching from the grave, i wonder?

Message #471 - What You See May Not Be The Whole Story 28.04.2026 2:31 ↓

We're all actors and actresses. You never know what's behind someone's behavior

Message #470 - The 90 Second Rule 27.04.2026 2:57 ↓

Want to stop that endless loop of emotional reaction?

Message #469 - Weekly Roundup - Part 2 26.04.2026 2:57 ↓

More listener comments for the week

Message #468 - Weekly Roundup - Part 1 25.04.2026 2:59 ↓

Listener comments for the week

Message #467 - Things are NOT as Important as They Seem Right Now 24.04.2026 2:41 ↓

Things may seem really bad right this moment but in 6-12 months, you'll wonder why you got so upset.

Message #466 - Change Your Attitude 23.04.2026 2:55 ↓

Want an upgraded life? Change your Attitude

Message #465 - Overthinking 22.04.2026 3:00 ↓

Do you ever overthink the best case scenario?

Message #464 - Life is a Marathon 21.04.2026 2:58 ↓

It's old news but so many people still ignore it.

Message #463 - Nourishment at the End of Life 20.04.2026 2:59 ↓

Worried that you'll starve to death if you aren't given tube feedings?

Message #462- Weekly Roundup - Part 2 19.04.2026 2:58 ↓

2nd episode of the weekly listener comments

Message #461 - Weekly Roundup - Part 1 18.04.2026 2:46 ↓

Listener comments for the week

Message #460 - Rampage of Appreciation 17.04.2026 3:00 ↓

Want to raise your vibration?

Message #459 - Advanced Directives 16.04.2026 2:56 ↓

Advanced Directives on National Healthcare Decisions Day

Message #458 - How Has This Hotline Enriched My Life 15.04.2026 2:59 ↓

A listener asked if doing the hotline has enriched my life and the answer is a resounding yes!

Message #457 - More on Kindling the Fire of the Mind 14.04.2026 2:47 ↓

Melissa and Tim's comments on the quote by Plutarch about the mind being a fire to be kindled

Message #456 - National Healthcare Decisions Day 13.04.2026 2:58 ↓

April 16th is National Healthcare Decisions Day. Do you have an advanced directive?

Message #455 - Weekly Roundup - Part 2 12.04.2026 2:57 ↓

Listener comments

Message #454 - Weekly Roundup - Part 1 11.04.2026 2:50 ↓

Listener comments

Message #453 - Make a Difference 10.04.2026 2:59 ↓

Do you want to make a difference?

Message #452 - People Are Mistaken 09.04.2026 2:59 ↓

They're just mistaken, not malicious. Find out what this means.

Message #451 - Growth Can Be Slow & Unseen 08.04.2026 2:59 ↓

But don't give up. It's happening underneath the surface

Message#450 - Giving Won't Make You Poor 07.04.2026 2:59 ↓

Giving increases abundance

Message #449 - Practice The Pause 06.04.2026 2:52 ↓

Between stimulus and response, there is a pause. Practice it.