Talking With Dr. Terrie - 180 Seconds To A Better You

Message #656 - The Blank Ballot 30.10.2026 3:00 ↓

The Process at the Polls mirrors the process in our brains.

Message #655 - The Good Life is a Journey 29.10.2026 2:59 ↓

Don't wait for anything. Your life is here and now.

Message #654 - The Productivity Trap 28.10.2026 2:59 ↓

What matters most at the end of the day?

Message #653 - I'll Pencil You In 27.10.2026 2:44 ↓

Do you continually put off getting together with your friends?

Message #652 - Weekly Roundup - Part 3 26.10.2026 2:59 ↓

Weekly review of listener comments

Message #651 - Weekly Roundup - Part 2 25.10.2026 2:54 ↓

Weekly review of listener comments

Message #650 - Weekly Roundup - Part 1 24.10.2026 2:51 ↓

Weekly Review of listener comments

Message #649 - How To Identify Your Beliefs 23.10.2026 2:58 ↓

How can you change or confirm beliefs if you don't even know what they are?

Message #648 - The Power of Accumulation 22.10.2026 2:59 ↓

Don't fall into the Instant Gratification Trap

Message #647 - The Grass is Greener..... 21.10.2026 2:58 ↓

Where do you think the grass is greener?

Message #646 - Taking Back Your Mind - Part 9 - Summary 20.10.2026 3:00 ↓

Summary of the Taking Back Your Mind Series

Message #645 - Taking Back Your Mind - Part 8 19.10.2026 2:59 ↓

Taking Back Your Mind - Part 8

Message #644 - Taking Back Your Mind - Part 7 18.10.2026 2:55 ↓

Taking Back Your Mind - Part 7

Message #643 - Taking Back Your Mind - Part 6 17.10.2026 2:53 ↓

Taking Back Your Mind - Part 6

Message #642 - Taking Back Your Mind - Part 5 16.10.2026 3:00 ↓

Taking Back Your Mind - Part 5

Message #641 - Taking Back Your Mind - Part 4 15.10.2026 2:59 ↓

Taking Back Your Mind - Part 4

Message #640 - Taking Back Your Mind - Part 3 14.10.2026 2:52 ↓

Your thoughts are a habit. learn how to change that habit if you're not happy with your thoughts.

Message #639 - Taking Back Your Mind - Part 2 13.10.2026 3:00 ↓

Taking Back Your Mind - part 2

Message #638 - Taking Back Your Mind - Part 1 12.10.2026 3:00 ↓

We work hard on our physical habits. It's time to do the same with your thought habits.

Message #637 - Weekly Roundup - Part 2 11.10.2026 3:00 ↓

Weekly review of listener comments

Message #636 - Weekly Roundup - Part 1 10.10.2026 2:59 ↓

Weekly review of listener comments

Message #635 - Bring Your Own Weather 09.10.2026 3:00 ↓

Bring your own weather to the picnic of life. You control your response to whatever life sends your way.

Message #634 - Outlining 08.10.2026 2:37 ↓

Your job is to figure out what you want, not how you are going to get it

Message #633 - Is It a Snake...Or, A Rope? 07.10.2026 3:00 ↓

How predictive coding rules your life

Message #632 - Resistance, Resilience and Persistence 06.10.2026 2:59 ↓

What do you do when Resistance strikes?