Strictly On The Sofa

We say goodbye to Max and Dianne and recap an overall much calmer week on Strictly. Featuring: more Hercules singalong moments, Jamie vs. Ranvir: Who to Stan?, and new rival podcast Strictly on the Armchair.   Have a question for You Ask Us? Email us a voice note or DM us on Twitter!   Join us on the virtual sofa at... Twitter: @StrictlyOnSofa Insta: @StrictlyOnTheSofa Email: strictlyonthesofa@gma...

AKA the Good, the Bad and the CHAOTIC!!! We review a topsy turvy movie week, with all the undermarking and overmarking it entailed. Just please, never make us watch that Simpsons number again...   Have a question for You Ask Us? Email us a voice note or DM us on Twitter!   Join us on the virtual sofa at... Twitter: @StrictlyOnSofa Insta: @StrictlyOnTheSofa Email: strictlyonthesofa@gmail.com   Find...

It’s the first elimination of series 18 and we don’t want anyone to go! Join us on the sofa as we over-analyse the Elephant in the room, Amy’s *chaotic good* outfit, ‘urban rumours’, and one Breakfast Club recommendation for movie week…   Have a question for You Ask Us? Email us a voice note or DM us on Twitter!   Join us on the virtual sofa at... Twitter: @StrictlyOnSofa Insta: @StrictlyOnTheSofa...

Strictly’s back on the dance floor, and what a first show it was - thank goodness no-one leaves this week! Join us on the sofa for our run-through of the first leaderboard of Series 18!

Welcome to the launch of Strictly! We review the new partnerships, take a question from our listeners, and launch the Strictly Superleague!!

Strictly is OFFICIALLY back! With all the 2020 contestants announced, join Flo and Laura as they take a look at the movers and shakers (and indeed, the biscuit makers)!  Feat. risky bets, questionable definitions of height and INTRODUCING Questions on the Couch!

You can't polish a pandemic, but we're attempting to roll it in glitter! Welcome to the second of our Quarantine Specials. It's somehow August and we're YEARNING for some Strictly news. And rather fittingly (we think), we're also taking a look at times our dancers have overcome adversity. Feat. King Kev, Mr Biscuits & a healthy Giography lesson. Enjoy x

Welcome to a very special Quarantine episode of Strictly on the Sofa, where we dive back into the sequin-filled Strictly pool and forget about all the *other stuff* happening in the world right now. Join us on whatever sofa you're currently confined to as we catch up on the latest Strictly gossip, review the live tour, and count down our happiest Strictly dances of all time.

Throw your arms around the world - it's Strictly time!!! Join us on the sofa to over-analyse everything that happened in the GRAND FINAL, and to celebrate the hugely well deserved win of Kelvin and Oti!

So long to Chris, forever in our hearts - and a run-through of all the dances from the SEMI-FINALS!

Sorry we're a day late, but better late than never... Join us on the sofa for our round up of all the unnecessary pirouettes and Ye Olde Ponytails from this year's MUSICALS EPISODE! Plus, our view of the tunes WE'D like to have seen on Musicals Tuesday, and we say a sad goodbye to Alex.

It's that odd week between Blackpool and Musicals, and we've lost another potential finalist from the competition :( Join us on the sofa to see who made us cheer, who made us cry, and who... we just... don't... care about?

What a WEEK - hot pink trousers, taller than tall quiffs and a should-have-been-40 Charleston!!! Plus for a special Blackpool episode we have a very special guest... Monopoly Phonic joins us on the sofa to explain the art of Voguing and to say goodbye to the iconic Michelle.

Lighthouse illusions, curtain dresses, insane throws and desperate housewives... just another typical week in the Strictly universe! Join Laura and Flo on the sofa to overanalyse all the Paso-DOs and Paso-DONTs from Week 8.

Rather than feeding the lions this week, poor Emma got fed to them... Join us on the sofa to overanalyse another controversial dance-off, Cher wigs, bedazzled bucket hats, and THAT LEAP FROM KARIM

Is Halloween our favourite themed week? Probably yes!! Join us to overanalyse every SPOOKY sequin, every HAUNTING heel turn and every DEVILISH dance disaster... p.s. we love you Catherine and Johannes

Another week, another shake-up of the leaderboard... But who did we think deserved 10s, and who do we think deserved to leave? Join us on the sofa to find out!

Well we're DEVastated. Join us on the sofa as we overanalyse every sequin, every heel turn and every WRONG EVICTION from week 4 :((((

What an over-themed, blue-paint-everywhere, false-teeth-referencing, strictly-come-running, totally manic and THOROUGHLY ENJOYABLE week that was... Join us on the sofa to over-analyse everything MOVIE WEEK!

After two weeks of live shows, it's the first elimination :( Join Laura and Flo as we overanalyse the movers, shakers and pancake makers of week 2!

The nights are drawing in, the kids are back to school, and Laura and Flo have returned from holiday... It can only mean one thing - Strictly season has well and truly started! Join us on the sofa to over-analyse everything from the first live show of 2019.

Flo and Laura are away on holiday for the Series 17 launch - but fear not, we still have an episode for you! Join us on the sofa to recap the highlights of series 16 (it's a lovely little nostalgia trip for old fans, and a great introduction to what we're all about for new listeners). We'll be back in the country for the first live show - see you all then!

Welcome to SOTS 2019!!! With all of the celebs now announced, we take a look at the line up, who we're predicting for the final, and who we reckon might be this year's dance diSAHster... It's great to be back!

It's the moment we've been waiting for all year - THE GRAND FINALE OF STRICTLY 2018! Join us for our last podcast of the series as we round up all the finalist couples and overanalyse the dances that brought Stacey and Kevin to lift the glitterball trophy. #WELOVESTRICTLY

Hurrah, it's the manic two-dance week and last hurdle before the F-word... Who do we think deserves their place in the final, and who do we feel hasn't delivered an *iconic* dance yet?? All of the over-analysis on every sequin, every heel turn and every dance disahster, right here!